

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

May 12, 2020 • 1h 28min
Kathryn Hahn Returns
Kathryn Hahn returns to the podcast! She and Chris talk about making Kit Kat cakes, nightmares of auditioning and roles and how their careers have changed over the years. Kathryn also talks about how she and her family are dealing with quarantine, they dive deep into the song A Nightmare on My Street and talk about all her upcoming projects including I Know This Much is True!
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May 11, 2020 • 1h 5min
Vincent Cassel
Vincent Cassel chats with Chris about life in France, speaking multiple languages and Vincent talks about getting into acting. They also talk about how they think this virus will change people, they talk about his goals for his career and the newest season of Westworld!
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May 8, 2020 • 1h 42min
Colman Domingo Returns
Colman Domingo returns to the podcast! He and Chris talk about what they have been doing during the quarantine, how they think the world will be different after Covid-19 and how being mindful of others can be helpful. They also talk about their love of making art, Colman talks about figuring out who he is and they talk about Colman’s new web show Bottomless Brunch with Colman Domingo on The Walking Dead's YouTube Channel!
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May 6, 2020 • 1h 5min
Vivica A. Fox
Vivica A. Fox talks to Chris about starting her own podcast Hustling with Vivica A. Fox, her love of hosting shows and events and getting her start in acting in soap operas. Vivica also talks about writing her book, lessons she has learned in life and her new movie Arkansas!
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May 3, 2020 • 1h 13min
Rebecca Hall
Rebecca Hall (The Town, The Prestige) chats with Chris about life with her two year old daughter, she talks about life on the road when acting and Chris talks about a new candle he recently got. Rebecca also talks what got her into acting, the movie she just directed and her new show Tales From the Loop, streaming on Amazon!
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Apr 29, 2020 • 1h 22min
Alexandra Daddario
Alexandra Daddario and Chris talk about life in quarantine, what they think life will be like after and their love of playing piano. They also talk about dealing with stage fright, how Alexandra got into acting and her new movie We Summon the Darkness!
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Apr 26, 2020 • 1h 21min
Laura Linney
Laura Linney chats with Chris about how she is doing with the current lockdown, how they deal with de-cluttering their homes and how having a kid changed her life. Laura also talks about her extensive postcard collection, about when she decided she wanted to get into acting and the new season of Ozark!
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Apr 23, 2020 • 58min
Dr. Jane Goodall
Dr. Jane Goodall chats with Chris about growing up with a love for animals, she talks about speaking with people who don’t agree with her views and how the animal rights world has changed over the years. She also talks about teaching children about the environment through her Roots and Shoots program, how animals change in captivity and her new documentary Jane Goodall: The Hope, on National Geographic!
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Apr 22, 2020 • 1h 11min
Thomas Middleditch Returns
Thomas Middleditch chats with Chris about how unique improv can be, finding the perfect comedy partner and they talk about how businesses are affected by the stay at home orders. They also talk about making comedy on all the social media platforms, Thomas talks about his upcoming projects and his new improv specials Middleditch and Schwartz on Netflix!
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Apr 19, 2020 • 1h 12min
Josh Hutcherson
Josh Hutcherson (Hunger Games, Future Man) talks to Chris about being in quarantine, what video games he is playing and working with his mom on projects. Josh also talks about getting into directing, he talks about his two dogs and the newest season of Future Man on Hulu!
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