

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Feb 11, 2015 • 1h 4min
Jemaine Clement and Taika Waititi
Jemaine Clement and Taika Waititi chat with Chris and Matt about doing comedy back in New Zealand, and Jemaine talks a bit about Flight of the Conchords and working too much. They also talk about the making of their new movie What We Do in the Shadows!
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Feb 10, 2015 • 1h 4min
Jeff Bridges #3
Jeff Bridges just can't get enough of the Nerdist! He returns for a third time to talk about the books he created from pictures on set, the pictures he took for Seventh Son and how he makes long interview days fun. He also talks about his new sleeping tapes and his role in Seventh Son. And everyone has a relaxing meditation break!
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Feb 6, 2015 • 1h 3min
David Cross
David Cross returns to the podcast and talks to Chris, Matt and Jonah about the new Virgin Airlines safety video, accidentally getting booked to do stand up at a religious school and bringing back Mr. Show. He also talks about his new film and directional debut HITS!
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Feb 4, 2015 • 1h 18min
Pauly Shore
Pauly Shore talks to Chris and Matt about growing up among legendary comedians in The Comedy Store, Chris and Pauly remember their early days at MTV and his movies such as Biodome, Encino Man and more. They also talk about Pauly’s documentary Pauly Shore Stands Alone and his podcast Pauly Shore's Interested!
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Feb 2, 2015 • 59min
Paul Williams and Tracey Jackson
Paul Williams is back for a three-peat, along with friend Tracey Jackson! Paul and Tracey talk about how they met in the early '80s and about their new book Gratitude and Trust. They also talk about getting sober, realizing what is important in life, and how to be the best person you can possibly be!
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Jan 30, 2015 • 1h 35min
5th Anniversary Show!
It's the 5th anniversary of The Nerdist! Chris, Jonah and Matt do a live podcast at NerdMelt Showroom to celebrate. Chris' mom, Kyle and Katie join in for a bit too!
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Jan 28, 2015 • 1h 32min
Cold War Kids
Nathan Willett and Matt Maust of Cold War Kids talk to Chris and Jonah about being on tour, what they do in the endless hours on the road and how they became a band. They also play a couple songs off their newest album Hold My Home!
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Jan 26, 2015 • 1h 13min
Nick Kroll #4
Nick Kroll returns for the fourth time! He and Matt talk about how they get confused for each other a lot, filming the last season of his TV show The Kroll Show and their views on the OJ Simpson trial. Nick also remembers living in The Oakwood apartments one pilot season, Matt talks about his weight loss and why Chris doesn’t need to sleep!
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Jan 24, 2015 • 1h 15min
Jason Lee and Sam Trammell
Jason Lee and Sam Trammell chat with Chris about life with kids, growing up skating and surfing and the many injuries they have sustained and how they broke into acting. They also talk about their Amazon pilot Cocked!
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Jan 22, 2015 • 2h 3min
Bill Gates
Personal computing icon turned philanthropist Bill Gates has finally made it to the Nerdist! Chris, Matt, and Jonah caught up with Bill in Seattle to talk about how the digital revolution is turning your phone into a debit card, Bill’s earliest memories of the computer revolution, and how difficult it is to get a whole world behind eradicating disease. They also discuss the Bill and Melinda Gates Foundation and this year's annual Gates Foundation Letter!
And as a special add-on to the podcast this week, Chris and crew spoke with Jay Wenger – director of the Gates Foundation’s polio eradication efforts and former CDC epidemiologist – and Julie Sunderland, director of program-related investments at the foundation. They talk about why improving global health is much more complicated than just throwing money at a problem, and if the former epidemiologist is afraid of zombies.
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