

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Apr 4, 2018 • 1h 5min
John Cena
John Cena (wrestler, actor) chats with Chris and Jonah about the world of wrestling, how John got into wrestling and his love of comedy and stand up. John also talks about how he interacts with the audience, how he tries to be a good role model for all his fans and his new movie Blockers!
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Mar 30, 2018 • 1h 23min
Ed Helms #4
Ed Helms returns to the podcast for the fourth time! He and Chris talk about their favorite bluegrass bands, how much Ed still plays bluegrass and they talk about learning languages. They also talk about improvising, how important it is to be self-aware and to listen to others and Ed talks about his new movie Chappaquiddick!
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Mar 28, 2018 • 1h 14min
Paul Reiser
Paul Reiser (Mad About You, My Two Dads, stand up) talks with Chris about how he got his start in comedy, the big comedy boom of the 80s and getting started as a sitcom actor. He talks about his time on Mad About You, coming up with new jokes and his show There’s….Johnny on Hulu!
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Mar 22, 2018 • 1h 20min
Judd Apatow Returns
Judd Apatow returns to the podcast! He chats with Chris and Jonah about his friendship with the late Garry Shandling, going through Garry's career and notes to make The Zen Diaries of Garry Shandling and what his own writing process is like. Judd also talks about what he learned from Garry in life, how he helps other comedians and actors find their voices and what to expect from the documentary series!
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Mar 21, 2018 • 1h 7min
John Boyega
John Boyega (Star Wars, Attack the Block) chats with Chris about all Chris' Star Wars memorabilia, how he got into acting and going to theater school as a kid. John also talks about how he approaches different roles, dealing with negativity from fans and what to expect from Pacific Rim Uprising!
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Mar 16, 2018 • 1h 4min
Eric Bana
Eric Bana (Munich, Troy, Chopper) talks with Chris about how he started his career in comedy, how he broke into the drama and action movie world and how actors can get stereotyped into one role. They also talks about what makes for a good comedy room, his love of working on old cars and his new movie The Forgiven!
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Mar 14, 2018 • 1h 30min
Chvrches and Matt Berninger of The National
Lauren Mayberry and Martin Doherty of Chvrches and Matt Berninger of The National chat with Chris and Jonah about being on tour, different music they personally enjoy and how bands evolve over the years. They also talk about Chvrches new album, collaborating on a song with Matt and what both their bands have coming up!
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Mar 7, 2018 • 1h 19min
Robert Kirkman #4
Robert Kirkman returns to the podcast for a fourth time! He chats with Chris and Jonah about their favorite fast food, they ask Jonah about Hawaii and they talk about how they handle their busy schedules. Robert also talks about his new book series Oblivion Song, talks more on his fear of birds, they talk about The Walking Dead being almost ten years old and Chris and Jonah do readings from Robert’s new book!
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Mar 2, 2018 • 1h 20min
David Oyelowo
David Oyelowo (Selma, Nightingale) talks to Chris about what they thought of Black Panther, how he felt getting the role of Martin Luther King, Jr. in Selma and what he sees as the differences of Britain and America. David also talks about the recent passing of his mother, how he defines his faith and his new movie Gringo!
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Feb 28, 2018 • 1h 9min
Duncan Jones Returns
Duncan Jones returns to the podcast! He talks to Chris and Jonah about how long it can take to make a movie, being a new father and Duncan talks about his love of making futuristic movies. He also talks about his experience making Warcraft, they talk about TV shows they are all watching and his new movie Mute on Netflix!
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