In this podcast, Harry Mack shares his love for David Copperfield, reacts to episode one of Guerrilla Bars, answers community questions, discusses his morning routine and reacts to a freestyle submission. He also talks about the contagious nature of flow state, the impact of magic shows, and the creative process of freestyle rap performances.

Josh Harmon, known for his Rhythms of Comedy series, shares his journey from drumming to content creation, discussing authenticity, language rhythm, and mental health aspects of being a creator. He delves into creating sounds for 'Ratatouille,' working as an NBC page, and navigating social media challenges.

In this episode, Harry Mack discusses releasing music, facing high-pressure situations like freestyling for Ice Cube, and how he remembers random words during freestyles. He also talks about meditation, overcoming self doubt, and engaging with fans through fan freestyles.

It’s only right that the first official Flow State guest is not only one of my closest musical collaborators, but also someone I feel very privileged to call a friend… the incomparable Sur Jazz!!!! The two of us only really started working together consistently a couple years back, but in that short window of time we’ve managed to live SO MUCH life together— traveling the world, doing shows, and making lifelong memories both on and off the stage. There isn’t a room on earth that Jazz can’t light up with his energy. His musical knowledge is DEEP and ever expanding. Beyond DJing, Jazz’s production skills are top notch (as evidenced by the banger we dropped a few months back called “2024”— y’all know what’s up). The two of us have talked for hundreds of hours off camera but it was awesome to finally sit down and chop it up with Jazz for the pod. Hope y’all enjoy!! 06:40 Life After Tour 09:06 Favorite Things To Cook 11:49 How did we meet? 20:25 The First Show 27:46 Being on the Road 37:21 Living In New York 47:20 Jazz’s dad 53:21 Jazz’s Musical taste 55:39 Producer Influences 58:19 Jazz asking about Harry’s different formats and the energy 1:01:05 Our 4DX Experience 1:07:55 Señor Jazz 1:12:19 Freestyle submission: Throwed Genji 1:18:00 Closing Out 1:19:19 Recap Freestyle

In this podcast, Harry Mack talks about the challenges of touring, the timing of the Omegle platform shutdown, mental challenges on the road, achieving Flow State, and reflecting on expectations. He also reacts to a fan's dope freestyle submission and provides a helpful episode recap in freestyle form. Exciting things are planned for future episodes, so stay tuned!