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Focused

Latest episodes

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Feb 13, 2024 • 1h 26min

197: Feel Good Productivity

The hosts discuss the role of happiness and joy in meaningful productivity. They explore the concept of infusing joy into work and the positive impact of emotions on cognitive processes. They also discuss the importance of future planning and personal growth during life transitions. Additionally, they talk about the challenge of giving up identity and finding fulfillment in work. Lastly, they share excitement about a new focus device and a revolutionary chess computer.
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Jan 30, 2024 • 1h 19min

196: Focus & The Reading Life, with Maryanne Wolf

Cognitive neuroscientist Maryanne Wolf discusses the science of reading. Topics include the impact of reading on brain development, the power of literature to shape our understanding of the world, and how reading fosters empathy. They also touch on teaching deep reading on different mediums, the value of creating digital content, the differences between Kindle and physical books, the importance of deep thinking and reflection, and the significance of deep reading in our fast-paced society.
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Jan 16, 2024 • 1h 10min

195: The Productivity Field Guide

The podcast discusses the release of the long-awaited Productivity Field Guide, overcoming imposter syndrome, aligning roles with life goals, focusing on what you can control, mindfulness in decision-making, pursuing happiness and living with purpose, the concept of productivity, and recommendations for listeners.
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Jan 2, 2024 • 1h 4min

194: I'd Like to Take a Mulligan

Hosts reflect on 2023 and share intentions for 2024, exploring becoming an independent lawyer, conducting a tools audit, and maximizing workflow efficiency. They discuss goals for the future, including stabilizing creative projects, improving the newsletter, and prioritizing health. Discover the joy of creating furniture with stained glass and their interest in difficult conversations and productivity books. They compare Apple keyboards and mechanical keyboards and tease upcoming discussions on analog and digital books.
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Dec 19, 2023 • 1h 17min

193: The Problem with Mise en Place, with Justin Khanna

Chef, creator, and entrepreneur Justin Khanna shares focus lessons from the culinary world. Topics discussed include: finding your North Star in the restaurant industry, problem-solving skills in the culinary industry, strategic setup and hygiene in a professional kitchen, embracing focus and exploration, and current reading habits and the importance of optimism.
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Dec 5, 2023 • 1h 9min

192: Flow State

The hosts discuss the concept of flow state and its benefits. They explore ways to achieve flow state and create the right conditions for it. They also touch upon the power of being productive in flow state and advancements in smartphone cameras and accessories. Additionally, they engage with Rick Rubin's book and discuss transitioning from digital to physical books.
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Nov 21, 2023 • 1h 26min

191: Multi-Scale Planning

The podcast discusses the concept of multi-scale planning and how it helps align vision and values. They talk about using the Focus Calendar tool, personal core values in quarterly planning, modes of work, and the importance of reflection. They also explore distractions caused by digital devices, share their approach to multi-scale planning, and discuss a meal delivery service called Factor.
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Nov 7, 2023 • 1h 18min

190: Overdosing on Gratitude, with Karl Staib

Guest Karl Staib, a process consultant, joins the hosts to discuss process design, delegation, and the power of gratitude. They explore recognizing wake-up calls, empowering teams, and the impact of gratitude on personal growth. They also touch on the importance of appreciation, SOPs, and career progression. The episode includes insights from a sponsor segment and discussions on email marketing and ancient wisdom.
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Oct 24, 2023 • 1h 34min

189: Focus & AI

Explore the potential of AI for enhancing focus, rising costs of shipping, advocacy for automation, the concept of the Freedom Compass, using AI tools for focus, AI in the creative process, challenges of generative AI, improving focus with AI tools, exploring tools for improved focus and productivity, AI and email management, and a discussion on books and woodworking.
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Oct 10, 2023 • 1h 23min

188: Q4 Planning & The PKM Stack

In this episode, the hosts discuss the benefits of using their focus calendars and share tips for upgrading calendar organization. They also explore challenges faced by small businesses and the importance of Q4 planning. The concept of staying in tiny houses for personal retreats is highlighted, along with the value of disconnecting from technology. They delve into toxic productivity and the significance of finding balance. The episode explains the Personal Knowledge Management (PKM) stack and emphasizes intentional actions. The hosts share their organization systems and discuss planner book models and accessories.

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