Dhru Purohit Show

Neurologist Dr. Ray Dorsey reveals the three shocking reasons why Parkinson's Disease and other brain disorders are on the rise. They discuss the harmful effects of environmental toxins like trichloroethylene (TCE) on our mitochondria and the link between pesticides and Parkinson's. The episode emphasizes the importance of air quality, prevention, and raising awareness about these conditions.

Neurotransmitter researcher, Dr. Katherine Reid, discusses the role of glutamate in our food supply and its link to chronic inflammation. They explore the impact of MSG in ultra-processed foods and its connection to anxiety, ADHD, Autism. They also discuss the positive effects of dietary changes on children with autism and the misleading nature of labeling MSG.

Toxicologist Yvonne Burkart reveals hidden toxins in everyday products. Discusses impact of toxins on cancer genes, common toxic ingredients in cosmetics, and tips for protection. Explores role of glutathione in detoxification and importance of sulfur-rich foods. Highlights issue with plastic-lined paper cups and suggests using reusable mugs. Talks about lack of attention to health effects of toxins and need for lifestyle interventions. Discusses flavorings and certifications for baby food safety.

Vani Hari, an expert on ultra-processed foods, discusses strategies for creating better health for your family and addressing kids' addiction to these foods. The podcast also highlights the importance of quality meat and seafood, the impact of ultra-processed foods on taste buds, the battle for healthier pizza options, meal planning for real food availability, and advocating for healthier food options in schools.

Neuroscientist Shane O'Mara discusses the mind-blowing science behind the benefits of walking, including reducing mortality and major depressive disorders. They explore the impact on brain and mental health, astonishing benefits for longevity, and the importance of consistent walking throughout the day. Also, they discuss the relationship between metabolic health and brain function, walking for weight loss and dietary changes, strengthening knee joints by walking backwards, and the social aspect of walking.

Dr. Gabrielle Lyon, an expert in building and maintaining skeletal muscle, discusses the importance of prioritizing protein and weightlifting, the relationship between satiety, protein, and weight loss, muscle-centric medicine, ideal body fat percentages, addressing mindset and patterns for success, the benefits of exercise for longevity, the importance of protein intake, meal planning and grocery shopping as a family, the affordability of getting help with food prep, fear in the wellness industry, tracking calories and macronutrients, and the significance of building lean muscle mass for metabolic health.

Dr. Majid Fotuhi, a neurologist, shares insights on safeguarding brain health and memory improvement. They discuss factors that shrink our brains like poor diet and sedentary lifestyle. They delve into the damaging effects of trans fats on the brain and the role of omega-3 fatty acids in brain health. Dr. Fotuhi also explores functional medicine's benefits and shares success stories of lifestyle modifications. They highlight the impact of sugar on brain aging.

In this episode, Dr. Sean O'Mara and Dhru Purohit talk about the dangers of visceral fat and its association with chronic diseases. They discuss strategies to identify and remove visceral fat, the impact of visceral fat on appearance and youthfulness, and the importance of reducing visceral fat for longevity and health. They also touch on the effects of processed foods, optimizing sleep, and core principles of health and wellness.

Dr. Mark Burhenne, a functional dentist and author, discusses the connection between oral health and Alzheimer's disease. He shares tips on flossing, tongue scraping, and proper brushing techniques. He also addresses the dangers of fluoride and the benefits of using nano hydroxyapatite toothpaste. The podcast explores the impact of oral health on overall well-being, including gut health, and emphasizes the importance of testing and second opinions for dental procedures like root canals.

Shawn Stevenson, an expert in healthy lifestyle and author, joins Dhru Purohit to talk about the top mistakes people make after turning 40. Topics include the power of walking and movement, confusion in health and wellness, protein for weight loss, habits causing sickness, the role of family unit in creating health, and pharmaceutical interventions for obesity and heart disease.