Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Latest episodes
Feb 16, 2012 • 30min
The role of Alexander Technique organizations in promoting the Technique on the web
Send us a text(This podcast is primarily for Alexander Technique teachers and students.)Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the role of Alexander Technique organizations in promoting the Technique on the web. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
Feb 13, 2012 • 26min
How the Alexander Technique can enhance psychotherapy
Send us a textJuliet Carter, an Alexander Technique Teacher and psychotherapist in London, England talks with Robert Rickover about ways in which the Technique can complement psychotherapy. Juliet's website: julietcarter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Feb 13, 2012 • 35min
The use of blogs, audio and video, email marketing and eBooks to enhance your Alexander Technique site
Send us a text(This Podcast is primarily for Alexander Technique teachers.)Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the use of the use of blogs, audio and video, email marketing and eBooks to enhance the effectiveness of your website. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
Feb 6, 2012 • 15min
A retired pediatric surgeon talks about the benefits of the Alexander Technique
Send us a textDr. Susan Adelman, MD talks with Robert Rickover about her experiences as a student of the Alexander Technique and suggests a number of medical symptoms for which it may be useful. Susan now works as an artist in Ferndale, Michigan. Susan's website: artandjewelryofsue.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jan 30, 2012 • 21min
How Alexander Technique Constructive Rest can help you release harmful tension
Send us a textAlice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about the benefits of regular constructive rest. Alice's website: portlandpoweryoga.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
Jan 27, 2012 • 28min
Using social media to enhance the effectiveness of your Alexander Technique website
Send us a text(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the use of social media sites such as Facebook and Twitter to enhance the effectiveness of your website. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
Jan 23, 2012 • 29min
How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture
Send us a textAmira Glaser, an Alexander Technique teacher in New York City, talks with Robert Rickover about connections between the underlying concepts of the Technique and Traditional Chinese Medicine and how the two systems can complement each other. Amira's Website: amiraglaser.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jan 21, 2012 • 27min
Important design considerations for an Alexander Technique website
Send us a text(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Robert Rickover and Imogen Ragone discuss why a website is so crucial for Alexander Technique teachers and ways to make your Alexander Technique website an effective resource for attracting new students. Robert's website: AlexanderTechniqueNebraska.com Imogen's website: ImogenRagone.com More information about Alexander Technique websites: alexandertechnique.com/ats/internet General Alexander Technique information: AlexanderTechnique.com
Jan 16, 2012 • 21min
How the Alexander Technique can enhance the effectiveness of non-violent direct action
Send us a textAmy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help participants in non violent direct action remain centered and peaceful during non violent protests. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
Jan 16, 2012 • 34min
Using Negative Alexander Technique Directions
Send us a textNote: This podcast is primarily for Alexander Technique students and teachers.Amy Ward Brimmer interviews Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada about the use of negative (sometimes called inhibitory) Alexander Technique directions. Robert's website: alexandertechniquenebraska.com - More Alexander Technique information: alexandertechnique.com
