Body Learning: The Alexander Technique

Send us a textLinda Ross, a retired attorney in Anacortes, Washington talks with Robert Rickover about her Skype sessions with him, and how they've helped her with her everyday activities. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the physical aspects of "Leaning In" - a concept popularized by Sheryl Sandberg in her best-selling book, Lean In: Women, Work, and the Will to Lead. Robert's website: AlexanderTechniqueNebraska.com Imogen's Alexander Technique website: ImogenRagone.com Imogen's website about empowering women in the workplace: BodyIntelligence.me More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Alexander Technique teacher Mio Morales talks with Imogen Ragone about how he uses distance learning video to work with groups of students online. You can find out more about Mio's online classes for Alexander Technique teachers here:: alexanderlearningnetwork.com/ease Imogen teaches in Wilmington, Deleware. Website: ImogenRagone.com A list of Alexander Technique teacheres who use Skype can be found here: AlexanderTechnique.com/teacher/distancelearning More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about atmospheric pressure, which is applied to the surface of our bodies, and which is a great deal stronger than most of us realize. That understanding has huge implications for our breathing. And it helps explain the power of the "Everything Else" method of self-directing. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com Up With GravitySM information: UpWithGravity.net The complete podcast series: BodyLearningCast.com/gravitysupportfreedom More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textKaren Krueger, a former lawyer and now an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help lawyers handle stress, alleviate pain, and improve performance. She is the author of A Lawyer's Guide to the Alexander Technique. Karen's website: kgk-llc.com Robert is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMeagan Johnson, an Alexander Technique teacher, choral conductor and voice instructor in Indianapolis, Indiana talks with Robert Rickover about some of the special challenges faced by choral singers and ways in which the Alexander Technique can help them be more comfortable, and use their breath and singing voice more effectively. Meagan's website: Sound-Direction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMeagan Johnson, an Alexander Technique teacher, choral conductor and voice instructor in Indianapolis, Indiana talks with Robert Rickover about some of the physical and mental challenges faced by choral conductors and some ways the Alexander Technique can help them be more effective, with less strain on their body. Meagan's website: Sound-Direction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com. You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMelody Schaper, an Alexander Technique teaacher and Somatic Movement Therapist in the Philadelphia area, talks with Robert Rickover about the essence of the Alexander Technique and it's radical relationship to developing love and acceptance for the self and others. Melody's website: MelodySchaper.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAmanda Smith, host of the Australian Broadcasting Corporation Body Sphere Program, presents this excellent introduction to the Alexander Technique. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about Delsarte's "hidden" ideas. These ideas infuse Alexander's writing and are potentially of great interest to Alexander Technique teachers and students today. Jeondo's email: profjeando@gmail.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support