The Fat Emperor Podcast

 Dave Feldman with new data on LDL and....ALL CAUSE MORTALITY! Does Cholesterol kill you?  Well look and see...! TRANSCRIPT HERE:  https://thefatemperor.com/?p=2370&preview=true INDEX/CONTENTS: 00:00 Mining NHANES Database for LDL and Mortality data  02:30 Stratifying the data – to get the answer  04:10 And the answer? Does higher LDL shorten your life?  06:24 A discussion on “Reverse Causality” – could it confound?  10:38` The confounding of it all – LDL is riddled with correlation to bad things   13:15 What’s really going on with LDL  15:51 More opportunities like this in the future – with more mining! 

PODCAST Ep26 - Full version of conversation with super well-researched Australian doctor Paul Mason @DrPaulMason - recorded in Boulder, Colorado. We covered:  LDL-P, ApoB, Lipoprotein(a) / Lp(a), Oxidized LDL, Omega 6 Seed Oils, Gilbert's Syndrome, Antioxidants, Bilirubin, Glutathione, Carnitine versus Carnosine, Wheat Germ Agglutanin, GGT, CIMT, CAC, Glycation, Lectins, FODMAP, Magnesium, Selenium, CGM Continuous Glucose Monitors, Parkinson's Disease, and more! YOUTUBE VIDEO PODCAST HERE:   https://youtu.be/pKtRa3JG-Gg  TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2019/06/Dr.-Paul-Mason-Advanced-Cholesterol-Chat-and-Much-Much-More.pdf INDEX: 00:00:23 Some insights on the new cholesterol risk factor – Lipoprotein(a) or Lp(a) 00:05:10 Discussion of the role which Oxidised LDL or oxLDL has in heart disease 00:08:32 Glycation damage to LDL – a crucial part of the heart disease problem? 00:09:52 Omega 6 vegetable or seed oils add to the inflammatory cascade of destruction 00:11:17 Oxidized LDL receptors and their place in the system 00:12:33 Gilbert’s Syndrome, Bilirubin and greatly reduced heart attack rates 00:14:50 Glycation, Antioxidants – Carnitine and Carnosine Distinction 00:18:27 The body’s master antioxidant – Glutathione – and the Importance of GGT 00:22:08 Medical school training in nutrition – sadly lacking for doctors? 00:24:23 LDL-P, ApoB100, LDL Receptor activity – the bottom lines 00:29:24 Coronary Artery Calcification (CAC) versus Intimal Media Thickness (CIMT) 00:36:08 HbA1c and Fructosamine as risk factors 00:39:26 Continuous Glucose Monitors (CGM) and blood glucose fluctuations 00:42:05 Insulin measurements, HOMA IR and post-prandial spikes 00:45:58 CGM and problematic medications – rather fix root cause? 00:50:16 Let’s look at Lectins – the taxing toxins from plant world foods 00:56:21 Parkinson’s Disease and the Lectin Connection 00:59:46 Dr. Steven Gundry, poisonous beans, more lectins and the toxic ricin 01:04:27 FODMAP foods, GMO fun, WGA from wheats, lots of bad actors 01:08:07 Nuts! (and Magnesium, Selenium etc.) 01:11:20 Moving forward and emphasizing the core – Pareto-style

Needs no Introduction - the great Professor Robert Lustig on the real problems that we face in chronic disease (hint: it ain't "cholesterol"). In this podcast Robert reveals that he and his team have discovered the specific metabolite which gives sugar its dangerously damaging effects - it's all downhill from there. Sugar, refined carb and seed oils: the "unholy trinity" that sits at the processed-food center of modern chronic disease! Recorded in London at the PHCUK annual conference in the College of General Practitioners. VIDEO PODCAST:  https://youtu.be/g2nfiNjcKx8

Don’t miss this one – especially if you have any interest whatsoever in the dietary treatment of difficult conditions. Sybille Kraft-Bellamy’s son has “Angelman Syndrome” – a severe genetic condition which can be greatly mitigated via the use of a correctly formulated ketogenic diet. So too can many other challenging conditions.  Sybille is getting huge support from the authorities in France – a lesson for those in other countries…! VIDEO PODCAST: https://youtu.be/lcXLW0ov70k TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2019/05/Keto-Diet-Miraculous-Relief-for-Angelmans-Syndrome-and-Much-More-.pdf Please visit and share  https://www.ihda.ie/ for heart attack prevention!

 Anyone interested in the science of carnivorous regimes for potential relief of skin conditions, Arthritis, Crohn's, IBS and many other autoimmune conditions...will not want to miss Episode 23. Today's podcast features Amber O'Hearn - arguably one of the most well versed in carnivore science out there. This diet is not for everyone, but the science behind it and potential benefits need to be discussed and debated widely!   As always, for finding out your level of heart disease and potential risk, go to @IHDA.ie and share the website to help others!  VIDEO PODCAST:  https://www.youtube.com/watch?v=U_16nGohXM4  TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2019/05/The-Science-behind-Human-Carnivory-Can-it-Cure-Podcast-23.pdf

 Want to Reverse Your Calcification and Heart Disease? Biochemist Patrick Theut put in 16,000 hours of study over many years in order to address and resolve his extensive heart disease issue. And he did it. Fat Emperor Podcast, Episode 21 reveals the solutions which enabled Patrick to reverse his calcification and disease process.   Patrick's super supplement:   http://www.k-vitamins.com/  TRANSCRIPT:  https://thefatemperor.com/want-to-reverse-your-calcification-and-heart-disease-heres-how-podcast-ep21/ VIDEO PODCAST:   https://www.youtube.com/watch?v=X4RipKub_Y8 

In today's podcast we have the vibrant Sam Feltham from the Public Health Collaboration (www.PHCUK.org) - note that there are still some places available for the PHC conference coming up in London on 11th May (https://phcuk.org/conference/).  We discuss Sam's extreme personal experiments with low carb and low fat, and many kernels of what action is required to recover population health. PHC worldwide expansion is coming in 2019 - watch this space!  VIDEO VERSION:  https://www.youtube.com/watch?v=r-jHYjD80vU  TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2019/04/Sam-Feltham-Low-Carb-and-Public-Health-Collaboration-UK.pdf INDEX/CONTENTS:   00:00   Sam’s personal experiments with extremes of carb and fat intake – “giving yourself Metabolic Syndrome in a matter of weeks”   07:18   Randomized Control Trial results for Low Carb versus Low Fat – which overwhelmingly wins?  10:04   NICE guidelines in UK push high carb regime…   11:28  The Public Health Collaboration (PHCUK.org) – origins and future   15:01   Dr. David Unwin’s “spoons of sugar equivalent” charts – endorsed now by NICE  17:09   CAC scanning Irish sports stars – shocking results – showing that glucose monitoring is key for those at high risk    19:18 PHC conference in London on the 11th and 12th of May, with Robert Lustig and Tom Watson, deputy leader of the UK Labour Party – don’t miss it!    22:17 PHC is going worldwide this year – whereupon the battle against “fake foods” will heat up   29:51   When will the truth about fake foods, sat fat, LDL and the rest be accepted worldwide?    33:32   PHC Conference 11th and 12th of  May in London – mark the date – and details of other events coming up in the UK 

This is the very first Forever Young Club podcast with Director Jim Kirwan interviewing Ivor Cummins AKA The Fat Emperor. Ivor is also the Chief Program Officer for the Irish Heart Disease Awareness organisation (IHDA.ie) and he is our first guest speaker at our seminars in Dublin [28 May] and Cork [30 May]. https://patfalvey.com/foreveryoungclub/services-products/seminars/  SEE THE WIDOWMAKER SHORT VERSION HERE:   https://www.youtube.com/watch?v=NSPcuGjstN4

Dr. Andy Phung discovered the key elements of fixing his weight and metabolic issues. Now he's applying the science in his patient population, with stunning results. Find him at https://twitter.com/drandyphung, where he posts on his continual successes. Changing the world - one patient at a time. Here we chat on his journey and insights gained - orthodox medicine teaches the piece-parts - whereas personal research integrates everything and resolves root cause !  VIDEO OF THIS PODCAST:   https://youtu.be/Wx858ZDwk5A  TRANSCRIPT/CONTENTS:  https://thefatemperor.com/wp-content/uploads/2019/04/Dr.-Andy-Phung-on-Fixing-Patients-Podcast-20.pdf

 Gabor Erdosi - Master of Molecular Biology / Genetics and King of Root-Cause investigation. In Part two here we get Gabor's further insights on what underpins modern chronic disease rates - and the solutions. Need I say more?   VIDEO PODCAST:    https://www.youtube.com/watch?v=mOUUWshZrgM  This one was meaty and come in two parts - part one content here:  https://thefatemperor.com/gabor-erdos...   INDEX/CONTENT:  00:29     Ivor summary of Lipoprotein involvement in coronary artery disease  05:00     Gabor model of LDL influx and HDL efflux, intimately tied to immune system activation and the lymphatic system  15:08     The blood vessels as a huge “clearing-house” for damaged LDL  19:20       Insulin resistance and hyperinsulinemia – and understanding HDL’s importance  25:54      “Understanding healthy physiology is absolutely mandatory.” Tying the immune system response and hyperinsulinemia together  31:45       Gabor’s “unifying theory” of all maladies and diseases of civilization.   35:47       The Pareto Principle – and Gabor/Ivor’s advice to live long and strong