One Broke Actress

Lisa Kara is an LA nutritionalist with a really realistic view of the world and our bodies. Listen in as she and Sam talk really in-depth about all the current fads (Vegan, Whole 30, Keto, Marco Counting, etc), why actors fall so hard for such hardcore diets, the proteins she prefers, the one food she wishes no one would ever eat again, the one fad she's on board with right now, hormone health, not eating enough, stress levels, gah! So. Much. More. Check out more here: https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Maddy Curley is a badass babe (no but for real, she'll kick your ass and then deadlift it too). She joins Sam to talk about the wild ride that brought her to LA and then following up that big budget Disney feature with the ride of a career in Hollywood. Maddy shares how she eventually made her OWN movie happen (step by step!). She also really opens up about the realities of the body image of this crazy town. Find more about Maddy on the blog: https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Let's take a hard left turn and learn about our union (whether you're in it or not)! Brett is an incredibly generous SAG-AFTRA Contrats Rep who I met on a set a few years ago. He shares with us massive knowledge (don't worry lots of show notes on the site below!) on residuals, scale pay definitions, what he does and how he advocates for us on sets, and what the levels of theatrical union jobs are *if you're making your own work, pay close attention*! Contact Brett: Brett.Bell@sagaftra.org And more show notes and extras at: https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Amber may be your new favorite up-and-coming actress in LA. Known for her work in Legion and Hell or High Water, she has an exceptionally positive outlook and tells us how she maintains it on a daily basis. From her young years in the business to her current role as a public figure, she shares with us what she has learned and how we can all have more faith in the entertainment business, our own health and well-being, and whatever greater power keeps you going. --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Sam chats with Spencer today, debunking child-actor myths left right and center. Spencer (although working in the business over 20 years) is a super down to earth actor who gives us real honest advice on self tapes, how he keeps sharp, and how he has found and maintained his passion for acting (spoiler alert: he ENJOYS it)... Find Spencer here: http://www.imdb.com/name/nm0004829/?ref_=nv_sr_2 And as always, find 1BA, The Call Sheet, and SO much more here: https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

This week Dawan Owens joins Sam for a hilarious yet REAL chat about what it means to be a working actor. Dawan delves deep into how he manages a family, full time job, and acting professionally, how he uses his time and energy in the most productive way possible,what "hard work" really means to him and how he prepares for his auditions (before he even gets them). Enjoy and as always, full show notes and more available at: https://www.1brokeactress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Back by popular demand, the most requested guest of Season 1 rejoins the podcast this week to answer all your questions about Atlanta! From making the move and submitting to agents (hint: the timeline we discuss is great for actors no matter where you live), to what is actually considered a "local hire", and so much more.  Check out the full video here! And find Sara here: http://www.mornellstudios.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Emily Churchill from Actor's Tax Prep joins Sam on the podcast today to answer ALLLLL your questions about taxes. From write-offs, W2s, 1099s, the new tax plan, and so much more. Time to adult reallyyyy hard guys.  More info and all the links here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Sam is joined by Max Greenfield in the first episode of season 2! The pair discuss body types, fame, being on set, Max's advice for costars and guest stars, and so much more!  More about Max here! And as always, more from Sam here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

It's finally here! The teaser trailer for Season 2 featuring so many of the awesome guests in store for you in the coming months! Make sure you check out 1brokeactress.com for updated content and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message