Life of a CISO with Dr. Eric Cole

In this compelling new episode of Life of a CISO, Dr. Eric Cole reflects on the transformative power of words and how they shape our lives and relationships. Kicking off the new year with a fresh outlook (and even a wardrobe change!), Dr. Cole emphasizes that words carry lasting impact, whether spoken to ourselves or others. Drawing from personal experiences of bullying and the age-old adage "sticks and stones may break my bones, but words will never hurt me," Dr. Cole dismantles this myth, highlighting how words often leave deeper scars than physical wounds. He delves into the importance of mindfulness in communication, sharing practical advice like the "five-second rule" to avoid emotional reactions, and stresses teaching younger generations to be intentional with their words in the digital age. From meaningful "walking talks" to the profound connections formed through shared dialogue, this episode is both reflective and motivational. Dr. Cole also explores the significance of understanding the meanings behind words, especially within the context of cybersecurity roles, urging listeners to align their perceptions and communication for greater success. Tune in to learn how thoughtful communication can transform your personal and professional life!  

This episode of Life of a CISO with Dr. Eric Cole he dives deep into the fundamental question: "Why are you here?" Dr. Cole explores the importance of understanding your personal and professional motivations as a Chief Information Security Officer (CISO) or aspiring CISO. He emphasizes that clarity about your "why" is essential to achieving world-class success in this demanding role. Through thought-provoking insights, Dr. Cole challenges you to look inward, consult the "ultimate AI"—your own mind—and recognize the power of self-coaching in driving your career forward. The episode also unpacks the common misconceptions about the role of a CISO, highlighting the need to focus on bigger, meaningful purposes rather than external pressures or short-term gains. Dr. Cole discusses how aligning your career with your true motivations leads to greater fulfillment, less frustration, and a stronger connection to your work. Whether you're just starting your journey or seeking to reignite your passion for cybersecurity leadership, this episode will inspire you to reflect, recalibrate, and take actionable steps toward becoming the best version of yourself. Tune in for a transformative conversation that bridges the technical and personal aspects of what it truly means to be a CISO.  

In this episode of Life of a CISO, Dr. Eric Cole challenges the conventional definitions of success by inviting us to rethink what it means to have a great or awesome day. Many of us, especially CISOs, fall into the trap of setting unrealistic standards—reserving happiness for rare moments of significant achievement like a promotion or major milestone. This mindset results in spending most days frustrated and dissatisfied. Dr. Cole shares practical strategies, like redefining a good day as simply being productive with tasks like clearing emails and setting achievable goals. By managing expectations, we can transform our perspective and experience more fulfillment in our daily work, making great days a regular occurrence and awesome days something to celebrate a few times a month. Additionally, Dr. Cole emphasizes the importance of how we show up—not only in attitude but also in appearance. In a professional environment, every detail sends a message about respect and seriousness. The way you dress, the energy you bring, and even your consistency in showing up communicate your dedication to your role. He stresses that CISOs need to be intentional about presenting themselves in a way that commands respect while blending into their environment. Whether it’s maintaining a clean inbox, setting clear communication boundaries, or dressing appropriately, small actions can make a significant difference in how others perceive you—and ultimately, in your success.  

In the latest episode of Life of a CISO,  Dr. Eric Cole explores the transformative power of asking the right questions and embracing self-awareness as a cornerstone of success for any Chief Information Security Officer (CISO). He begins by emphasizing the difference between being smart and being brilliant—where brilliance lies in the ability to question, reflect, and adapt. Dr. Cole highlights the critical need for CISOs to regularly assess their strategies and habits, acknowledging that what worked yesterday may not be sufficient for tomorrow. By stepping back from the daily grind and asking foundational questions like "Why am I here?" and "What needs to change?" CISOs can break free from stagnation, foster growth, and position themselves as indispensable leaders in their organizations. Dr. Cole also dives into the importance of self-reflection in all aspects of life, using personal anecdotes to underscore the value of confronting discomfort and embracing change. Whether it’s assessing one’s professional role or reevaluating personal routines, the ability to look inward and make adjustments is key to achieving world-class performance. He shares insights on building rapport with executives, recognizing blind spots, and maintaining relevance in a rapidly evolving field. This episode serves as both a wake-up call and a motivational guide for CISOs and aspiring leaders, encouraging them to cultivate self-awareness, embrace growth, and continuously strive for excellence.  

In the latest episode of Life of a CISO, Dr. Eric Cole reflects on the importance of understanding the “season” you’re in, both in life and in your cybersecurity career. Using vivid analogies, Dr. Cole explains how rushing processes or forcing outcomes in the wrong timing can lead to unnecessary struggles. Just like planting seeds in winter won’t yield results, trying to force growth when conditions aren’t right in your personal or professional life can waste energy and resources. Dr. Cole also discusses the need to redefine the role of a Chief Information Security Officer (CISO). He proposes the title of "Chief Officer of Information Security" to shift focus from a purely technical mindset to a broader, business-aligned strategy. This change underscores the need for CISOs to align their purpose and passion, not just in cybersecurity but in life. Dr. Cole emphasizes the power of belief, urging listeners to see themselves as capable leaders who can bridge gaps between technical knowledge and executive needs. Through this empowering journey, Dr. Cole offers tools and techniques to help listeners accelerate their growth, embrace their roles, and ultimately thrive as world-class leaders in cybersecurity.  

In this special year-in-review episode of Life of a CISO, Dr. Eric Cole dives deep into the importance of regular self-assessment and the pitfalls of waiting for a single moment—like New Year’s resolutions—to address critical issues. Highlighting the flawed mindset behind delayed action, Dr. Cole emphasizes that if a problem takes 12 months to identify, it might already be beyond repair, requiring a complete overhaul rather than a quick fix. He challenges both individuals and organizations to adopt a continuous improvement mindset, focusing on consistent, actionable changes instead of relying on ineffective, short-term resolutions. Dr. Cole further explores the role of Chief Information Security Officers (CISOs), clarifying that their primary responsibility is not technical expertise but acting as business leaders who align information security with organizational growth and profitability. By reimagining the CISO as a "Chief Officer with a focus on information security," he underscores the necessity of redefining one's role, building strong relationships with executive peers, and demonstrating value in business terms. Whether you’re a seasoned CISO, aspiring to the role, or looking for broader career insights, this episode offers actionable strategies for reflection and growth. Dr. Cole’s candid advice on understanding your true career aspirations—whether technical or managerial—serves as a powerful reminder that success comes from clarity, alignment, and commitment to the right path. Tune in to discover how to approach your personal and professional year-in-review effectively, and prepare to achieve new heights in the year ahead.  

In the second part of The Balanced CISO series, Dr. Eric Cole emphasizes the importance of emotional control and mindset in a CISO's journey. He explores how seemingly small triggers, like an unpleasant email, can snowball into larger issues, affecting productivity and emotional well-being. Dr. Cole advises CISOs to adopt "pattern interrupts"—simple, sometimes silly actions like dancing or stepping away briefly—to reset their mindset and prevent negativity from escalating. He stresses that this self-awareness and proactive approach are essential for maintaining balance and showing up as an effective leader. Dr. Cole also delves into the structural imbalance in many organizations where CISOs are often excluded from the executive suite. He highlights a striking example of a Fortune 50 company where the CISO's office is physically and symbolically isolated from the other C-suite leaders. To truly act as a chief, Dr. Cole argues, CISOs must align themselves with the executive team and advocate for their inclusion in strategic conversations. The episode blends practical advice with visionary thinking, inspiring current and aspiring CISOs to take ownership of their roles, emotions, and professional standing.  

In this episode of Life of a CISO, Dr. Eric Cole invites listeners on a journey to rediscover balance—both in life and in the role of a Chief Information Security Officer (CISO). Starting with the idea that humans are natural problem-solvers, he emphasizes the importance of managing life's pendulum: addressing issues before they reach a critical tipping point, while maintaining momentum without overexertion. Dr. Cole uses this metaphor to highlight the significance of finding equilibrium in personal and professional realms. For CISOs, balance means navigating the dual responsibilities of strategic leadership (the "chief officer" role) and tactical expertise (the "information security" component). Dr. Cole explains how many professionals, particularly those from technical backgrounds, struggle to transition into the strategic aspects of the role. He offers practical advice for shifting focus, recommending a 75/25 split in time and effort to rebalance priorities. The episode provides actionable steps for recalibrating these dynamics, empowering CISOs to engage more effectively with executives and lead with clarity. Along the way, Dr. Cole's engaging storytelling, enthusiasm, and practical insights inspire listeners to embrace balance in every aspect of their lives.  

In this engaging episode of Life of a CISO, Dr. Eric Cole challenges listeners to rethink their relationship with cybersecurity. Whether you’re a seasoned Chief Information Security Officer (CISO), aspiring to the role, or simply working in cybersecurity, the question is: do you like it, love it, or can’t live without it? Dr. Cole emphasizes that treating cybersecurity as just a job might pay the bills, but to achieve greatness, it must become a mission. Drawing from personal experiences, including a close call with cybercriminals targeting his family, Dr. Cole underscores the importance of vigilance and education. He highlights the growing risks to vulnerable populations, such as seniors, and stresses the need for cybersecurity professionals to serve as evangelists, spreading awareness and fostering a culture of protection. From securing our families to safeguarding entire organizations, Dr. Cole reminds us that the greatest threats often exploit human behavior, making persuasion and education key tools for every CISO. Tune in to learn how passion, purpose, and leadership can transform cybersecurity into a strategic asset, while also making the digital world a safer place for everyone.  

In this new episode of Life of a CISO, Dr. Eric Cole dives into the critical importance of finding alignment in your career as a CISO—seeing it as not just a job but as a true mission. Through insightful reflections, he emphasizes the mental shifts needed to thrive in cybersecurity leadership by letting go of unnecessary thoughts and focusing on purposeful action. Dr. Cole introduces the power of morning and evening journaling to release thoughts that weigh us down, allowing us to start each day clear-headed and productive. He reminds listeners of the essential habit of giving oneself permission—not only to show up as an empowered CISO but also to find balance and fulfillment in all areas of life. Join Dr. Cole as he encourages listeners to unlock their full potential by redefining their role and purpose, aligning work with life goals, and creating a path to lasting success. Whether you're a seasoned CISO or aspiring to step into the role, this episode is packed with transformative strategies to help you lead with intention and impact.