The Outlier Health Podcast cover image

The Outlier Health Podcast

Latest episodes

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May 1, 2015 • 53min

How to Develop a Mindset of Constant Growth

On personal development, growth, and facing our fears.
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Apr 23, 2015 • 39min

Rich Roll On The Plantpower Way - Part 2

Rich Roll on training for endurance events, meditation, and life hacking.
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Apr 20, 2015 • 45min

Rich Roll On The Plantpower Way - Part 1

Rich Roll on nutrition and his new book, The Plantpower Way.
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Apr 16, 2015 • 43min

How to Create All The Time You Need

Making time for a healthy lifestyle with Jeff Sanders and Heather Crosby.
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Apr 13, 2015 • 43min

The Optimal Diet for Health and Energy?

Working towards your optimal diet with advice from Mike Arnstein and Sid Garza-Hillman.
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Apr 9, 2015 • 26min

Sitting Is Killing You (Even If You're A Runner)

Why even runners need to worry about the effects of sitting throughout the day.
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Apr 6, 2015 • 37min

How Do You Bounce Back When a Race Goes Terribly Wrong?

Lessons learned from Doug's 100k ultramarathon.
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Apr 2, 2015 • 37min

Live to be 100 - Lessons from the Blue Zones

Lifestyle changes to live a happier, healthier, and longer life.
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Mar 31, 2015 • 48min

Gene Baur: Farm Sanctuary Co-Founder and Vegan Ironman

Interview with Gene Baur on his new book, Living the Farm Sanctuary Life
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Mar 27, 2015 • 47min

How a Vegan Cruise Changed My Diet

A recap of what I learned during the vegan cruise.

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