I, for one, don’t enjoy talking about pain and loss. I want to just be happy. That is the hope of this show. How to transcend beyond it. Not get over it. Not to ever be the same again. But go forward wiser and stronger and with abiding joy. This is part three of my series on Dr Lee Warren and the message in his new book, Hope Is The First Dose: A treatment plan for recovering from trauma, tragedy and other massive things. My co-host for this segment is Richie Norton. I’ve had Richie on my show multiple times. He’s an influencer to influencers and the author of The Power of Starting Something Stupid and Anti-Time Management. Richie is also one of the most inspiring people I know. And I chose him for this show because, like Lee, Richie also lost a child. This show is not about losing children, but those are tragic muses to look at to see how someone could not only endure such pain and loss, but come out, well. Not unscathed. Not justifying it. As you’ll hear, Richie likens it to forever carrying something on your back. It never goes away. It either weighs you down, or you get stronger. The conversation was deep, contemplative, but with Richie, always some laughs.

Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful.

If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP.

This episode is brought to you by BetterHelp. Therapy, made accessible. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.

Air Doctor, the Professional Air Purifier that captures contaminants 100X smaller than standard HEPA purifiers. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

ButcherBox is giving new members a free Flank Steak in every box for 3 months! Sign up at ButcherBox.com/selfhelpful and get Flank Steak for 3 months, Log on to ButcherBox.com/selfhelpful to claim this deal!

Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

bio/acc Podcast

The AI-powered Podcast Player