

The Ringer NFL Show
The Ringer
This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work.
Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.
Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.
Episodes
Mentioned books

27 snips
Nov 7, 2025 • 32min
Predicting the Week 10 Headlines
Steven Ruiz, a sharp Ringer NFL writer and analyst, breaks down the Week 10 matchups with Sheil. They dive into Kyle Shanahan's strategic return, predicting how two-back sets could revitalize the 49ers. Ruiz discusses the potential resurgence of Saquon Barkley against the Packers and highlights Kyle Hamilton's crucial role in the Ravens' defense. They also debate the legitimacy of the Patriots facing the Bucs, and Ruiz ranks AFC Super Bowl contenders, stirring excitement for the weekend's games.

16 snips
Nov 6, 2025 • 32min
The Rebuildables: What Now for the Jets, Dolphins, and Browns?
Ben Solak, a sharp ESPN analyst, joins to dissect NFL teams poised for major changes. The duo dives into the Jets' need for quarterback stability after recent trades and their strategy for improving the receiver corps. Moving to the Dolphins, they explore rebuilding paths post-Greer, including a potential Tua-Kyler Murray swap and the importance of a cohesive coaching strategy. Finally, they assess the Browns’ prospects, debating whether to trade Myles Garrett while advocating for a strong run game and offensive line development.

12 snips
Nov 5, 2025 • 31min
Trade Deadline Bonanza! With Gregg Rosenthal
Sheil is joined by Gregg Rosenthal, an NFL Network analyst and podcaster known for his sharp insights on trades and team strategies. They dive into the Jets' controversial decisions, trading Sauce Gardner and Quinnen Williams at peak value. Gregg argues that these moves help the Jets reset by converting defensive talent into draft capital for future offensive options. The duo also debates the Cowboys' long-term strategy after acquiring Williams and analyzes the implications of the Saints' trade with the Seahawks. It's a lively discussion on the trade landscape!

20 snips
Nov 4, 2025 • 30min
Fact or Fiction? Seahawks as NFC Favorites, Eagles Trade for Jaelan Phillips, Kevin Stefanski's Future, and More!
Sheil Kapadia dives into the intriguing dynamics of the NFL. Can the Seahawks truly be seen as NFC favorites? He critiques Dan Quinn's coaching decisions while addressing significant injuries like Joe Alt's. The Chiefs seem poised for recovery, while opinions clash over the Eagles' trade for Jaelan Phillips. Lastly, speculation looms over Kevin Stefanski's future as he hands over play calling responsibilities. Plus, a look at the Cardinals' quarterback conundrum adds more drama to the league.

14 snips
Nov 3, 2025 • 30min
What We Learned in Week 9: Jayden Daniels's Injury, NFC North Chaos, and the Bills D Steps Up!
Diante Lee, a talented writer and analyst for The Ringer, joins to dissect the unfolding drama in the NFL’s Week 9. They tackle the decision-making surrounding Jalen Daniels' late-game minutes, questioning if it risked his health. The duo dives into the chaotic NFC North race, highlighting the unpredictability of teams like the Packers and Bears. Plus, Diante praises the Bills' newfound defensive prowess while pondering if they're playoff-ready. The Seahawks also get a nod as strong contenders showing promise.

Oct 31, 2025 • 32min
Predicting the Week 9 NFL Headlines
JP Acosta, a sports writer for CBS Sports and host of the Pushing the Pile podcast, joins to analyze the upcoming NFL action. He discusses how the Buffalo Bills are struggling and risk mirroring last year's Chiefs. The Vikings face a critical point after a heavy loss, while the Colts might exploit the Steelers' defensive issues. Acosta also highlights the Commanders' chance for an upset against the Seahawks, citing the need for a resurgence from quarterback Jaden Daniels amidst injuries and defensive struggles.

20 snips
Oct 30, 2025 • 31min
2025 NFL Rookie Check-in With Daniel Jeremiah
Daniel Jeremiah, a former NFL scout and insightful analyst, joins to dive into the 2025 NFL draft class dynamics. He evaluates standout rookies like Cam Ward, highlighting his pocket presence and team fit. Jackson Dart emerges as a top pick in a redraft, with Jeremiah pinpointing areas for his growth. The discussion also unpacks Emeka Egbuka's exceptional route running and Travis Hunter's dual-role dilemma. Jeremiah shares thoughts on defensive rookies and the rising trend of QB reclamation projects, revealing what makes teams pursue veteran quarterbacks.

Oct 29, 2025 • 32min
Fraud Watch: Harsh Truths About the Bears, Steelers, and Jaguars!
Austin Gayle, an insightful NFL writer and analyst, joins Sheil to dissect the 2023 NFL season's most questionable teams. They dive into the overrated Chicago Bears, highlighting their reliance on turnovers and defensive flaws. Next, they analyze the struggling Pittsburgh Steelers, whose record masks alarming defensive issues. Lastly, the duo evaluates the talent-laden yet inconsistent Jacksonville Jaguars, discussing their potential as contenders. They also touch on Lamar Jackson's return and its implications for the Ravens. Tune in for some enlightening NFL truths!

35 snips
Oct 28, 2025 • 31min
NFL Trade Deadline Primer: Buyers, Sellers, and Deals That Make Sense!
As the NFL trade deadline approaches, teams are weighing their options. Struggling franchises are urged to trade expiring players for draft capital, while playoff contenders seek key roster boosts. Sheil explores potential trades for stars like Chris Olave and David Njoku. The Vikings face a QB dilemma with Carson Wentz's injury, and teams like the Ravens and Bills are considering strategic additions to enhance their defenses and offenses. It's a crucial moment for teams looking to reshape their futures.

7 snips
Oct 27, 2025 • 30min
The Biggest Winners From Week 8 in the NFL
Diante Lee, a talented writer and NFL analyst at The Ringer, joins to dissect the standout performances from Week 8. They dive into the Green Bay Packers' impressive second-half surge and explore Tucker Kraft's potential among elite tight ends. Lee highlights the Baltimore Ravens' chances in the AFC North while addressing their injury report issues. They also debate whether the Denver Broncos made real progress and analyze the Philadelphia Eagles' offensive adjustments. Plus, a recap of how the Jets finally clinched their first win against the Bengals.


