
The Ringer NFL Show
Every true football fan knows that ‘The Ringer NFL Show’ is the place to be for the best analysis on their favorite players and teams around the league. Every Friday, Sheil Kapadia, Steven Ruiz, and Diante Lee preview the weekly matchups and share their favorite props. On Sunday evenings, Sheil, Steven, and Diante return to offer their expert analysis as they recap the day’s action. Wednesday’s show features a rotating cast of Ringer favorites catching you up on all the breaking news. Make sure you follow @RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.
Latest episodes

Aug 23, 2024 • 1h 11min
Big AFC Predictions for the 2024-25 Season
Sheil Kapadia, a sports predictions guru, joins forces with NFL analyst Steven Ruiz and commentator Diante Lee. They dive into their predictions for the AFC season, focusing on division winners and playoff scenarios. Expect debates on the Bills, Jets, and Bengals—especially Joe Burrow’s health. They analyze the Chiefs’ offensive evolution and the chances of wildcard teams like the Dolphins. The trio makes bold Super Bowl picks while balancing humor and expertise, ensuring you’re ready for the football action ahead!

Aug 20, 2024 • 1h 9min
Big NFC Predictions for the 2024-25 Season
The hosts dive into bold predictions for the NFC season, sparking lively debates around playoff contenders and Super Bowl aspirations. They focus on the strengths and weaknesses of key teams, especially in the NFC East and North. The discussion highlights the Chicago Bears as potential wildcard threats and analyzes strategic adaptations needed against high-scoring offenses. Expect humor and unique insights as they predict the path to Super Bowl LIX, all while tossing in lighthearted bets and banter about football culture.

Aug 16, 2024 • 1h 23min
The 2024 Wins Draft
The hosts engage in a lively snake draft, vying to predict which NFL teams will dominate this season. They dissect the strengths and weaknesses of key teams like the Chiefs and Lions, debating quarterback impacts and injury concerns. Attention shifts to rookies and the promising prospects they bring. The discussion highlights key players, including Dak Prescott and Josh Allen, while analyzing franchises like the Jets and Jaguars. With spirited predictions, they assess the potential of teams like the Falcons and Colts for the upcoming season.

Aug 13, 2024 • 1h 18min
Ranking the Top 10 Offenses Heading Into the 2024-25 Season
The hosts dive into the rankings of the NFL's top offenses for the approaching season, sparking lively debates. They dissect the strengths and weaknesses of the Dallas Cowboys and Kansas City Chiefs, spotlighting key players like Dak Prescott and Patrick Mahomes. The potential of the Green Bay Packers and Cincinnati Bengals is evaluated, along with the rising Houston Texans. Additionally, insights into the Los Angeles Rams and Detroit Lions reveal potential paths for success, while contract disputes in the league add a layer of intrigue to the rankings.

Aug 10, 2024 • 1h 15min
Brandon Aiyuk Trade Buzz and MVP Predictions for the 2024 Season
Brandon Aiyuk, a talented wide receiver, joins the conversation about his potential trade rumors and the teams he finds intriguing. The hosts analyze the complex nature of these trades while debating the role of media narratives. They dive into MVP predictions, featuring non-quarterback candidates like Christian McCaffrey and Justin Jefferson. The chat also includes insights on Trevor Lawrence's candidacy and Josh Allen's electrifying playstyle, painting a vivid picture of the upcoming NFL season.

Aug 6, 2024 • 51min
Training Camp Reactions and Thoughts on the New Kickoff Rules
The hosts dive into training camp developments, spotlighting the Ravens' tough defense and the Bengals' evolving wide receiver lineup. Injuries loom as potential game-changers just before the regular season. New kickoff rules stir up discussions about strategies and game dynamics, especially after a lack of explosive plays in the Hall of Fame game. Plus, they share tasty stories from Waffle House, blending friendship with food. Anticipation builds for fantasy football drafts, with tips and strategies on the horizon.

Aug 2, 2024 • 1h 10min
Justin Herbert’s Injury, Animated Training Camp Interactions, and NFL Reality Corner
Justin Herbert's troubling foot injury adds another chapter to the Charger’s saga. Training camp skirmishes are heating up across the league, revealing the pressure players face. A deep dive into the QB competition in Denver and Pittsburgh uncovers shifting dynamics. The new pre-snap motion rules have the potential to shake up NFL offenses. Additionally, behind-the-scenes realities from 'Hard Knocks' and the Dallas Cowboys Cheerleaders provide a captivating look into team dynamics and the personal stories of players.

Jul 30, 2024 • 1h 10min
Big QB Contracts, the 'EPT' Team of the Year, and Ben Says Goodbye | Extra Point Taken
Jordan Love, the newly-extended Packers QB, shares insights on his $220 million contract, while Tua Tagovailoa reflects on his new deal with the Dolphins. They discuss the strategic implications of these deals, weighing risks and future successes. The conversation moves to selecting the ‘EPT’ Team of the Year, illuminating underrated playoff contenders. Finally, Ben Solak bids a heartfelt farewell, reminiscing about his time with the team and sharing personal anecdotes, leaving listeners with a mix of nostalgia and anticipation for what's next.

Jul 26, 2024 • 1h 3min
Interesting Nuggets From the First Week of Training Camp
The hosts discuss standout moments and players from the NFL training camp's first week, focusing on Jalen Hurts' progress. They also analyze offensive strategies, player performance updates, team concerns, contract negotiations, and Jermaine Burton's emergence in Bengals camp.

Jul 23, 2024 • 58min
What Questions Will Be Answered Before Week 1?
Hosts Sheil and Steven discuss pressing NFL topics like quarterback battles, analyzing key player performances, and the impact of rookie quarterbacks on offenses. They also delve into the potential impact of Khalil Shakir on the Bills offense, the evolution of the Bengals offense with Joe Burrow, and evaluate the Packers' new defensive coordinator Jeff Haffley.