

Transformation Station Leadership Podcast
Adrienne Benton
Welcome to Transformation Station — your go-to podcast for building unshakable resilience and creating powerful personal change. Each episode brings you inspiring stories, practical tools, and expert insights to help you rise, adapt, and thrive through life’s challenges. Plug in, power up, and transform from the inside out.Fueling resilient leadership—one transformation at a time.”
Episodes
Mentioned books

Sep 3, 2025 • 42min
Stuck Isn’t the End.
Send us your reflection and reviewStuck Isn’t the End We’ve all been there...stalled, uncertain, and questioning what’s next. But stuck can be the start of something powerful.In this episode of Transformation Station Leadership Podcast with Rachel Spekman, we unpack how to turn those stuck moments into growth and momentum.Learn more about Rachel Spekman: Website: https://www.rachelspekman.comLinkedIn: https://www.linkedin.com/in/rachelspekman/YouTube: https://www.youtube.com/@MadeforMoreCoach If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Sep 1, 2025 • 51min
Leadership Language Influences Impact. Words Matter More Than You Think
Send us your reflection and review🚀 New Episode Drop: Leadership Language Influences Impact. Transformation Station Best-in-Class Series Episode with Julie Holunga 🎙️The words leaders choose don’t just communicate ideas, they shape culture, trust, and results.In this episode of the Best-in-Class Series, leadership expert Julie Holunga shares how intentional language can elevate your influence, strengthen relationships, and drive meaningful change.Learn more about Julie and tap into the leadership resources:https://bit.ly/45CDW6uWhether you’re leading a team, a project, or an entire organization, this conversation will help you harness the power of language to make a lasting impact. If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Aug 27, 2025 • 53min
Marketing Tactics for Solopreneurs
Send us your reflection and review🚀 Calling all solopreneurs & business leaders!Join us on Transformation Station as we welcome marketing strategist Ryan McClellan for a power-packed conversation:🎯 “Marketing Tactics for Solopreneurs”Ryan will share:✅ Proven low-cost tactics that actually convert✅ How to stand out in a crowded market✅ Ways to scale without burning outWhether you’re running a one-person empire or leading a growing team, these insights can transform the way you market your vision.Learn more about Ryan McClellan:Website: https://www.valiancecoach.comWww.circle5book.comMindset Assessment: https://www.valiancecoach.com/magnet1Facebook: https://www.facebook.com/valiancecoachingInstagram: https://www.instagram.com/livecoachchat/✨ Don’t just grow, grow smart. If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Aug 25, 2025 • 32min
The Human Side of Business
Send us your reflection and reviewNew podcast episode!The Human Side of Business with special guest Rashesh Doshi This one’s for anyone who believes that great business isn’t just about profits, it’s about people. Rashesh shares real stories, leadership lessons, and how empathy and culture shape teams and success.If you're curious about what makes a workplace truly thrive, this episode is for you. Give it a listen and let us know your thoughts in the comments!More about Rashesh Doshi- Website- https://talentcorner.inLinkedIn- https://www.linkedin.com/in/rasheshdoshi/YouTube- https://www.youtube.com/c/TalentCorner If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Aug 24, 2025 • 7min
Transformation Station Podcast Bonus-No Boundaries, No Balance = Burnout
Send us your reflection and review🚨 Bonus Session Alert! 🚨What happens when a leader doesn’t set healthy boundaries? It’s not just their own burnout at stake it silently shapes the entire culture.In this bonus episode of Transformation Station, I break down the signs that a leader’s lack of boundaries is hurting their team:🚩 Burnout becomes the norm🚩 Roles get blurry and messy🚩 Resentment quietly builds🚩 Innovation slows to a crawlHere’s the takeaway:👉 Boundaries don’t limit your impact they protect it.A healthy leader models sustainable success, and in doing so, gives their team permission to thrive.🎙️ Listen now and let’s talk about what it really takes to lead without burning out and without burning others out. What sign(s) are you journeying through in this season of your leadership?#Leadership #Boundaries #ResilientLeadership #TransformationStation If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Aug 20, 2025 • 45min
Psychological Safety at Work
Send us your reflection and reviewThis week on Transformation Station, we’re diving into a game-changing conversation:“Psychological Safety at Work” with the amazing Maxine Legall, Founder of Thrive Inclusively.What does it really mean for a team to feel safe enough to share ideas, voice concerns, or admit mistakes without fear of judgment? And why is that safety the foundation for innovation, collaboration, and true inclusion?Maxine and I explore:The real signs of psychological safety (and what its absence looks like)Common leadership pitfalls and how to avoid themPractical steps leaders can take to build trust and openness in today’s evolving workplaces.If you care about building healthier, more inclusive, high-performing teams, you won’t want to miss this episode. Tune in, share with your colleagues, and join the conversation! If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Aug 18, 2025 • 1h 3min
From Leadership Legacy to Liability
Send us your reflection and review🎙️ Best in Class Series – New Episode Drop!From Leadership Legacy to Liability with Gamal Alexander & Orville BrissettJoin us for a candid conversation about what happens when yesterday’s wins hold tomorrow’s growth hostage and how to pivot with purpose.We dig into:• Spotting when a “legacy” strategy becomes a liability• Practical frameworks to reset direction without losing momentum• Real stories, hard lessons, and actionable next steps If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Aug 13, 2025 • 54min
The Leadership Ripple Effect With Dr. Andrew Francis
Send us your reflection and reviewThe Leadership Ripple Effect 🎙️This is a powerful conversation with Dr. Andrew Francis, leadership strategist and organizational resilience expert.Together, we dive into "The Leadership Ripple Effect" exploring how one leader’s actions can shape teams, cultures, and entire systems. Whether you're leading a team or just starting your leadership journey, this episode will challenge and inspire you.🎧 Listen on your favorite podcast platform- https://transformationstationleadershippodcast.buzzsprout...👉 Know a leader who would benefit from this? Tag them or share this post with them. Great leadership starts with great conversations. If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Aug 11, 2025 • 47min
Leaders, Stop Hustling & Start Contextualizing w/Lynn Colepaugh
Send us your reflection and review🚨 Best-In-Class Series! 🚨🎙 Guest: Lynn Colepaugh🗓 Topic: Stop Hustling and Start ContextualizingWe’ve all heard the message: Hustle harder. But what if success isn’t about doing more, but doing what truly matters with context, clarity, and purpose?Join me as I sit down with Lynn Colepaugh, a strategic powerhouse who's challenging the hustle narrative and helping leaders and entrepreneurs refocus their energy where it actually counts.💡 You’ll walk away with insight on:✅ Why nonstop hustle isn’t sustainable (or effective)✅ How to apply context-driven decision-making✅ Ways to align your actions with your actual goalsJoin this conversation, it’s time to shift from burnout to breakthrough. 🔁🎧 Tune in & bring two leaders with you!Learn more about Lynn Colepaugh and her business resources-Website- https://cyberprarmy.com/LinkedIn-https://www.linkedin.com/in/lynncolepaugh/#BestInClassSeries #LynnColepaugh #StopHustlingStartContextualizing #Leadership #SmartWork #NotJustHardWork #MindfulLeadership If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Aug 6, 2025 • 35min
The Inner Shift: Breaking Free from Limiting Beliefs in Leadership with Constance Curtis
Send us your reflection and review🌟 New Podcast Episode Alert! 🎙️The Inner Shift: Breaking Free from Limiting Beliefs in Leadership is LIVE!As leaders, we often focus on strategies, productivity, and performance, but what if the real growth begins inside?In this episode, Guest Constance Curtis and I dive into the silent saboteurs of leadership: limiting beliefs. From imposter syndrome to the pressure of perfection, these internal narratives can quietly hold us back from our full potential.🔥 You'll learn:✅ How to identify the beliefs that are running the show✅ Tools to shift your inner dialogue and step into empowered leadership✅ Why mindset isn't just a buzzword — it's a leadership game-changerWhether you're leading a team, a business, or your own life this episode is for you. If today’s episode sparked something in you, don’t forget to subscribe, leave a review, and share it with someone who’s ready to grow and lead with resilience. Stay grounded, stay growing, and keep transforming.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!