Life Over Coffee
Rick Thomas
Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating.
In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).
In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).
Episodes
Mentioned books

Jan 2, 2024 • 7min
What You Can Do about the Accountability Cyber Effect, 7.0
These adverse cyber effects always beg the question of the best time to give your child a phone. Part of the discussion centers on the type of phone you want to give your child. The other part centers on the kind of child you have, their maturity level, or if God has regenerated them. You also want to consider their personalities. Some children are leaders and not easily influenced; others are followers, easily tempted, or have dull to hard consciences. It could be a practical choice if you want your child to have a flip phone at an early age.
Read Here: https://lifeovercoffee.com/what-you-can-do-about-accountability-cyber-effect-7-0/
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6 snips
Dec 30, 2023 • 58min
Ep. 495 Here Is Practical Help for Anyone Stuck in a Bad Habit
Show Notes: A person with a bad habit needs a clear path to freedom, though it’s not always clear which pathway to take. As he thinks about freeing himself from bondage, he must begin with a rational worldview that lays a foundation for the practical application that flows out of that worldview. If you’re struggling with an addiction, bad habit, or stuck in a rut, here is that clear path—the worldview and your practical path forward. I will start by laying out a biblical worldview in an unsuspected place: what is a covenant?
Show Notes: https://lifeovercoffee.com/podcast/ep-265-here-is-practical-help-for-anyone-stuck-in-a-bad-habit/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 28, 2023 • 7min
What You Can Do about the Blue Light Cyber Effect, 6.0
Our lives operate on a 24-hour cycle. You have observed how you become tired or drowsy at certain times of the day. Hopefully, that is in the evening, when your body tells you it’s time to sleep. I used to become drowsy in the afternoons, but not so much now since making a few healthy adjustments. This cycle is God’s mercy to us, so we will rest, refresh, and reboot with vigor to serve the Lord with all our hearts, minds, and strengths. The Internet age is changing our rhythms.
Read Here: https://lifeovercoffee.com/what-you-can-do-about-blue-light-cyber-effect-6-0/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 26, 2023 • 9min
What to Do about Sanctification Cyber Effects, 5.0
After you meet the stranger on the train, and both of you throw inhibition to the wind, you may convince yourself that you’re building a whole relationship with another person. You’re not. At best, what you have is false intimacy; it’s not the real thing. You cannot replicate and enjoy God’s solution to companionship in cyberspace. “Then the Lord God said, ‘It is not good that the man should be alone; I will make him a helper fit for him'” (Genesis 2:18).
Read Here: https://lifeovercoffee.com/what-to-do-about-sanctification-cyber-effects-5-0/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 23, 2023 • 59min
Ep. 494 Help Me Help My Difficult Relative
Shows Main Idea – Do you have a problematic relative or friend you may need to confront? Many of us do have challenging friends and relatives because our mutual fallenness can rub each other the wrong way. Strangers on the train can engage for a quick second and disembark at the next stop, but when you interact with someone year in and out, there will be problems. Let me share ten thoughts I gave a friend struggling to be at peace with a relative.
Show Notes: https://lifeovercoffee.com/podcast/ep-494-help-me-help-my-difficult-relative/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 21, 2023 • 8min
What You Can Do about the Disinhibition Effect, 4.0
The concept of sharing freely and without fear is called the disinhibition effect. There is little inhibition about vulnerability with a stranger on the train because he can’t hurt you, so you believe. Of course, the possibility of being vulnerable and lacking perceived risk is part of cyberspace’s bait to lure us into its net. In real-world relationships like our families or the local church, it’s more challenging to “unlike” somebody. When bad things happen and hurts accumulate, we have to deal with them biblically (or not).
Read Here: https://lifeovercoffee.com/what-to-do-about-disinhibition-cyber-effects-4-0/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 19, 2023 • 6min
What You Can Do about the Stranger Effect, 3.0
The teen is not the only struggling soul looking for a community. Sometimes, I will hear a person talk about how they met a stranger, and within minutes, they had an in-depth personal conversation with them. They glow about how easy and natural it was to talk. Then they say, “And he was a perfect stranger!” This interaction is called the “stranger on the train phenomenon.”
Read Here: https://lifeovercoffee.com/what-to-do-about-stranger-cyber-effects-3-0/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 16, 2023 • 60min
Ep. 493 Practical Advice on Growing Older and Finishing Well
Shows Main Idea – Growing old will happen to all of us if we live long enough, and for some of our friends, it can be a dreadful experience, especially if it’s hard to come to terms with one’s physical and spiritual condition. Everyone’s experience of growing old is different, motivating us to consider our stories with compassion and courage. However, due to fallenness, a few typical tripwires can catch us if we’re not careful. I want to share ten of them with you.
Show Notes: https://lifeovercoffee.com/podcast/ep-493-practical-advice-on-growing-older-and-finishing-well/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 14, 2023 • 10min
What You Can Do about the Identity Cyber Effect 2.0
One of the most potent effects of the second fiddle phenomenon happens in a child's life when he grows into an adult. The young teen is transitioning from kid to adult. He's different in every way. It's a frightful time for many of these children. Their bodies are changing. They're starting to sound differently. Their desires and habits are changing. They look different and are insecure as they begin to wonder who they are. The transitioning child significantly depends on others at this crucial age regarding identity formation.
Read Here:
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Dec 12, 2023 • 9min
What You Can Do about the Real World Cyber Effect 1.0
There is a discussion about whether cyberspace is real or not. We know what a real, tactile place is, but what is cyberspace? You can't touch or feel it. Is it real? If you were to make a case for cyberspace being real, how would you steel man your position? The arguments are compelling on both sides, but there is a more straightforward way to cut through the debate. The next time someone is on their phone, converse with them. Are they "with you" or somewhere else, regardless of how you define that other place?
Read Here:
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