Life Over Coffee
Rick Thomas
Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating.
In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).
In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).
Episodes
Mentioned books

Dec 22, 2024 • 1h 22min
Ep. 535 Understanding EMDR with Dr. Rhenn Cherry
Shows Main Idea – EMDR stands for Eye-Movement Desensitization Reprocessing Therapy. Though it has been around for decades, it has gained a lot of momentum within Christian circles in the past few years. In this episode, Rick interviews Dr. Rhenn Cherry, a professor at Midwestern Baptist Theological Seminary. He explains the history, the suggested benefits, and how the Bible has more effective answers.
Watch or Listen: https://lifeovercoffee.com/podcast/ep-535-understanding-emdr-with-dr-rhenn-cherry/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 17, 2024 • 18min
Sex for a Woman, According to a Man
Sexual intimacy is one of the quickest indicators that reveals how a couple is doing in their marriage. Why? Because it is the most physical and intimate thing they will ever do together. It is different from talking, dating, dinner, or a movie. Sex requires more. Sex demands more from two people. You can do many things as a married couple and even pretend to get along, but sex is the litmus test that reveals the authentic reality of your covenant.
Read, Watch, or Listen: https://lifeovercoffee.com/sex-for-a-woman/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 14, 2024 • 1h 3min
Ep. 534 Fear of Man: Cultivating a God-centered Community
Show Main Idea: A God-centered community provides mutual accountability, encouragement in truth, and prayerful support, helping us to walk in freedom from approval-seeking. Through active support, we can uplift others in their journey to live for God’s approval. This lesson also explores practical ways to keep Christ at the center of our fellowship through serving others and finding joy in God’s truth together.
Show Notes: https://lifeovercoffee.com/podcast/ep-535-fear-of-man-cultivating-a-god-centered-community/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 12, 2024 • 16min
Do You Know What Your Wife Is Thinking?
Most relationships begin with transparency, honesty, courage, and optimism. At some point, these things break down. The husband and wife drift from each other, and silence ensues. Even the best intentions derail if the couple does not know how to keep the transforming power of the gospel as the animating center of their relationship. Let me explain.
Read, Watch, or Listen: https://lifeovercoffee.com/do-you-know-what-your-wife-is-thinking-2/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 10, 2024 • 17min
The Orientation of the Home: Follow the Leader
Every home has a leader. Someone must be in charge while everyone else follows the de-facto leader. I’m speaking of hierarchy in relationships, not the equality among fellow image-bearers. These concepts work together, not creating tension but fulfilling the possibilities of a God-centered home. As you think about your home, how would you define the orientation? Who is in charge? Who is the rightful person to take the reins of your family? Who do you want to lead?
Read, Watch, or Listen: https://lifeovercoffee.com/the-orientation-of-your-home-follow-the-leader/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 7, 2024 • 1h 5min
Ep. 533 Fear of Man: Steps to Overcome Approval Addiction, Lesson 3
Show Main Idea: We dive into understanding our identity in Christ, finding security in God’s provision. Through practical steps—confession, renewing the mind, and embracing the fear of God—we’ll learn how the Holy Spirit empowers us to live with freedom from human opinion. With a renewed perspective, we’ll discover how to walk confidently in God’s approval, anchored in His truth.
Show Notes: https://lifeovercoffee.com/podcast/ep-534-fear-of-man-steps-to-overcome-approval-addiction/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 5, 2024 • 18min
His Needs, Her Needs Aren't Real Needs
How do you know when a desire for love has changed into a need for love? It’s an excellent question, and the first place to begin a diagnosis like this is with anger. Anger is the quickest way to discern if someone’s craving for love has jumped from a desire to a controlling need. It is not necessarily wrong to desire something like love from another, but when a desire becomes all-controlling, we’re in the deep weeds of relationship trouble. One of the ways you will know if your desire for something has taken over control of your mind is if you become sinfully angry when someone does not meet that desire. This concept applies to any desire you may have.
Read, Watch, or Listen: https://lifeovercoffee.com/his-needs-her-needs-arent-real-needs/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 3, 2024 • 20min
The Reason We Blew Up Our Marriage
Even with the best intentions and truest love, a marriage can go to some dangerous and dark places. Ours went there, which is why I decided the best thing we could do is blow up our marriage, reboot, and start over again, hoping to rebuild our covenant on a surer foundation. A caveat may appropriately modify the seeming hyperbole you just read. Lucia and I have always been best friends. From the moment we met on July 24, 1994, we clicked. There was hardly a time we didn’t enjoy each other. Though we did have a few common interests, more things were uncommon between us, which I believe is vital for two people to maximize all that God would have them to be. Initially, our differences did not matter because of our desire to be together, even though some of them were starkly antithetical.
Read, Watch, or Listen: https://lifeovercoffee.com/the-day-i-intentionally-blew-up-my-marriage/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Dec 1, 2024 • 1h 2min
Ep. 532 Fear of Man: Reorienting Your Focus: Pleasing God Over Man, Lesson 2
Show Main Idea: This lesson reveals how God’s unconditional love frees us from the trap of seeking human validation. By renewing our minds with Scripture, we cultivate a mindset rooted in His grace. Through practical steps and reflection, we learn to make daily decisions that honor God, prioritizing His glory over human opinion.
Show Notes: https://lifeovercoffee.com/podcast/ep-533-fear-of-man-reorienting-your-focus-pleasing-god-over-man/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Nov 28, 2024 • 15min
Let Me Draw You a Picture of a Marriage in Trouble
The best marriages are those where the distinct uniqueness of each partner works in a beautiful symmetry that enhances the other’s strengths while compensating for the weaknesses. The worst marriages are those partners who do not know how to help each other become a mature picture of Christ and His church. Their strengths do not support the other spouse, while their weaknesses become annoying interruptions.
Read, Watch, or Listen: https://lifeovercoffee.com/let-me-draw-you-a-picture-of-a-marriage-in-trouble/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.


