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Ask the Dentist with Dr. Mark Burhenne

Latest episodes

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Mar 15, 2022 • 36min

Episode #53: How To Keep Your Retainers Clean Without Poisoning Yourself

If you've ever investigated the chemical makeup of your retainer cleaner, you would have been horrified to discover toxic chemicals such as persulfate. Understandably, today's question is from a concerned listener who wants to know if Dr. B has any advice on how to avoid these chemicals. Join us today as we hear about the retainer and denture cleaning products currently on the market, and why Dr. B is so concerned about persulfate. We dive into the role of a functional dentist in not only identifying the side effects from retainer cleaners coming into contact with your mouth but also their role in preventing dental issues later in life. Discover some great tips from Dr. B on retainer cleaning habits, and his very own DIY retainer cleaning recipe containing all-natural and easily accessible ingredients! Lastly, we end off with Dr. B advising a visit to your grandparents to ensure they aren't at risk of ingesting some poorly labeled chemicals. Press "Play" now!Key Points From This Episode: The results Dr. B saw when he Googled “functional dentistry” [0:00:11] Why a tongue-tie specialist should be present at your child’s birth [0:02:08] A dentist’s role in screening for sleep disorders, and the ADA’s updated policies [0:03:49] Keeping your retainers clean without poisoning yourself [0:04:53] Today’s question: What is Dr. B’s retainer cleaning ritual, and what he would recommend [0:06:02] Using denture cleansers for cleaning retainers, and why Dr. B stopped selling them [0:06:21] What the FDA did when persulfate was identified as being an irritant [0:10:45] How persulfate works to clean retainers, and how it’s taken up by your retainer [0:12:29] Dr. B’s thoughts on why people mistake denture cleaners for other products [0:14:55] What to look for to detect retainer or denture cleanser poisoning [0:16:01] Why you need to clean your retainer [0:19:29] The alternative denture and retainer cleaners that Dr. B recommends, and his routine [0:21:32] Another instance where similar packaging resulted in healthcare problems [0:27:40] Why you want a natural biofilm disruptor in your cleanser [0:28:42] The DIY approach and why Dr. B favors it [0:29:43] A wrap-up of today’s episode, and why you should check on your grandparents’ denture cleansing habits [0:31:47] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:How to Clean Retainers [No Harsh Chemicals Required]ADA-Approved Denture Cleanser: Why do they contain this disturbing ingredient?DIY Retainer Cleaner (for Hawley, Metal, & Invisalign)Assorted Articles from Ask the Dentist on DIY ProductsAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Mar 8, 2022 • 20min

Episode #52: Is Brushing After Lunch a Good Thing?

In the USA, children are often encouraged to brush their teeth multiple times a day, however, as they grow older this often tapers to just mornings and evenings. Today’s question is from a listener in Colombia, where it is not uncommon for people to brush multiple times a day as adults. After listening to Dr. B's podcasts on how brushing your teeth can strip away the enamel, Steven sent in his question asking if it is unhealthy to brush after lunch. Tune in to find out why Dr. B encourages this, but only under certain circumstances and only if you have good brushing habits! Join us to get some tips on what these good brushing habits look like, and when to time your brushing for maximum tooth health. Dr. B also shakes up the episode introduction by including Dr. Alvin Danenbeg’s definition of functional dentistry. We close off with a reminder of why functional dentists are the future, and where you can find out more. Key Points From This Episode: An introduction to today’s question and how Dr. B is changing the introduction to each episode [0:00:12] Dr. Al Danenberg’s definition of what functional dentistry is [0:01:22] What inspired Steven to ask today’s question: healthcare in Colombia [0:03:46] Why Dr. B would reword the question and the benefits of brushing multiple times a day [0:07:30] The science behind why Dr. B is concerned about brushing right after lunch [0:08:51] Technique tips: how to brush your teeth properly [0:14:17] Why Dr. B isn’t against brushing multiple times a day [0:15:10] A call to functional dentists listening to the podcast to send in their definitions of what functional dentistry is, and to join Dr. B’s network [0:15:29] How dentistry has shifted since Dr. B’s time at dental school, and where the field is going now [0:16:46] Where you can find out more about functional dentistry [0:17:52] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Dr. Alvin Danenberg on Ask the DentistSign Up for Dr. Alvin Danenberg's Weekly NewsletterCrazy-Good Living!: Healthy Gums, Healthy Gut, Healthy LifeDr. B's Interview with Dr. Alvin DanenbergMark SissonAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Mar 1, 2022 • 36min

Episode #51: Do I need to worry about mercury from metal fillings while breastfeeding?

One of the most widely known recommendations for women while pregnant is to avoid eating fish due to the mercury content. But what about amalgam fillings? Today's question is posed by Emily, a concerned mother who wants to know if her breast milk is safe for her baby to drink because of the metal fillings she has. Join us to find out why Dr. B has both a short and a long answer to today's question, and why he believes that it is safe for Emily to be breastfeeding. We hear all about the forms of mercury that are present in our environment, and which are the most dangerous to our health. Dr. B explains why he doesn't use metal fillings anymore, and why getting them removed during pregnancy or breastfeeding is an absolute no-no. We also hear a list of things that contain mercury that we can absorb and the test that Dr. B recommends to quantify your mercury levels. For all this, and so much more, tune in today!Key Points From This Episode: How wildfires made Dr. B think about the functional approach to dentistry [0:01:48] A different definition of functional dentistry from a fellow functional dentist [0:02:40] The short answer as to why Emily shouldn’t worry [0:07:25] Why Dr. B stopped using metal fillings [0:14:16] Mercury in human milk and why fillings won’t affect the baby [0:15:29] Why you shouldn't get an amalgam filling removed during pregnancy and the procedures that protect you if one is essential [0:23:56] A summary of today’s episode [0:32:28] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Eat, Sleep, Breathe Oral Health: Why your mouth mattersA Link to an Article on Dr. B's Favorite FillingLinks to Studies on Mercury in Breast MilkMercury and Lead During Breast-feeding1990 German Study Showing No Correlation Between Number of Fillings/Surface Area and Fetal Mercury Levels 2017 Paper on The Replacement of Amalgam Fillings Increasing the Transfer of Mercury to Baby  SMART Member Listings on the IAOMTMercury Tri-Test and Blood Metals PanelMercury Fillings Dangers, Who Is At Risk & Removal ChecklistAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk DrCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Feb 22, 2022 • 32min

Episode #50: Keep or Remove My Permanent Retainer?

Following the removal of braces, many orthodontists place a fixed retainer to ensure there is no relapse movement of your teeth. However, as Dr. B explains today, teeth are a dynamic tissue, and permanently fixing them in place can cause a multitude of oral health issues such as gum recession, gum disease, and even bone loss. Join us as Dr. B addresses Sarah and Staci’s questions about whether fixed retainers are a good idea in children and adults. The short answer is no (although there are exceptions even to this!). Tune in to learn how fixed retainers cause damage, the studies that support this, and where you can go to have yours removed. Dr. B gives some great suggestions on safer alternatives, along with tips and tricks to ensure that your kid is diligent in using these. We also hear how the field of orthodontics is changing, and why referring children before the age of five to get maxillary expansion can save them from needing braces and retainers later on in life. Press “Play” now to find out more!Key Points From This Episode: An introduction to today’s topic: fixed lower retainers and how long you should be wearing yours [0:00:12] What a fixed retainer is, where they are typically placed on the lower jaw, and why [0:02:58] Why it’s urgent to see a dentist if your fixed retainer breaks [0:04:26] Why a fixed retainer is used in the first place: a real estate analogy [0:05:17] What Dr. B has noticed through experience with patients with fixed retainers: gum disease, gum recession, and bone loss [0:07:48] Dr. B’s take on fixed retainers and the studies supporting his observations [0:12:01] Why the fixed nature of these retainers is the problem [0:15:01] Why Dr. B is not worried about the metal content of a fixed retainer [0:15:59] What you should do if you already have a fixed retainer in place, and tips on how to avoid one being placed in your kids [0:16:48] How to prevent the need for retainers: maxillary expansion in children [0:21:18] Why there is no such thing as a permanent fix in dentistry [0:23:48] Where to direct any other questions for Dr. B about orthodontics [0:26:27] The exceptions where a fixed retainer is better for the patient than a removable one [0:27:51] What to do if you get pushback from your orthodontist: find a functional dentist [0:29:03] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Long-Term Periodontal Status of Patients With Mandibular Lingual Fixed RetentionSuper Human: The Bulletproof Plan to Age Backward and Maybe Even Live ForeverSelected Articles from Ask the Dentist on Metal ToxicitySelected Articles from Ask the Dentist on Stainless SteelSelected Articles from Ask the Dentist AboCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Feb 15, 2022 • 36min

Episode #49: How to Know If Your Toothpaste is Abrasive

Almost everyone wants that shiny, white smile… But at what cost? Many kinds of toothpaste sold throughout the USA have Relative Dentin Abrasion values well over the hardness of what our teeth are made of, resulting in tooth sensitivity and increased wear and tear. Today Dr. B dives into the makeup of common toothpaste brands, and how each of these is likely to affect your oral health. From the surprising RDA values of toothpastes marketed towards people with sensitive teeth to the habits and bad practices that further abrade our teeth, this episode has it all! Tune in to learn how to check whether your toothpaste is the right one for you, and the habits you need to change to help your teeth. Dr. B shares some of his own experiences with sensitive teeth and the products that he uses and recommends for other sufferers. You don’t want to miss this essential episode!Key Points From This Episode: The question that anyone using a toothbrush should be asking [0:00:10] How to structure your questions when sending them to Dr. B [0:01:03] Today’s question: “Is Boca considered an abrasive toothpaste?” [0:03:16] Understanding abrasion indexes and how hard teeth are [0:03:52] Why Dr. B recommends brushing with baking soda even though it’s as hard as dentin [0:05:58] A list of the RDA values in common toothpastes [0:07:03] The toothpastes that Dr. B recommends, and their benefits and disadvantages [0:14:07] Why Dr. B doesn’t advise using a highly abrasive toothpaste for sensitive teeth [0:15:45] What to look for, and how to choose your toothpaste based on RDA [0:18:08] The other factors that affect abrasion when brushing [0:20:10] An anecdote from Dr. B about managing his sensitive teeth [0:23:37] Tips from Dr. B on how to keep your teeth healthy and avoid tooth sensitivity [0:24:44] What to expect from Dr. B’s next DIY recipe [0:29:14] A summary of today’s episode [0:30:19] The product Dr. B recommends to stabilize your oral pH in place of brushing [0:31:04] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Relative dentin abrasion values for toothpaste listBoka ToothpasteRiseWell ToothpasteMicrobiome Coconut Oil Pulling ChewsRemineralizing Coconut Oil Pulling ChewsAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Feb 8, 2022 • 27min

Episode #48: What are the benefits of Oil Pulling?

For thousands of years, Ayurvedic medicine used oil pulls to address oral and dental health. With the advent of Western medicine, we have shifted to using toothbrushes and toothpaste, which often contain harmful chemicals, and sterilize the oral microbiome. Today, Dr. B talks to us about why this is so bad for our oral microbiome and our teeth in general, and how you can make your own healthy and remineralizing oil pull chews! We dive into the science behind oil pulls, how they help to maintain a healthy oral microbiome, and why they can even promote weight loss. We find out the best time of day to chew on an oil pull, and how Dr. B's recipe will soon change. Tune in for another installment of Ask the Dentist, educating people about functional dentistry one show at a time. Key Points From This Episode: How Dr. B hopes Omicron will change the pandemic to an endemic [0:00:39] Home remedies for oil pulling and why oil pulling may apply to you [0:01:18] Why the Ask the Dentist DIY recipes are so great for your health [0:02:17] Today’s question: “What potency should the L-arginine capsules be?” [0:04:28] Dr. B’s answer and a breakdown of how he will be updating his oil pull recipe [0:04:51] The history of oil pulling [0:06:27] How the biofilm works, and why we shouldn’t remove it, but should rather reinstate it [0:08:39] How oil pulling works [0:10:50] The application of oil pulling in today’s world [0:12:08] Where the concept of the coconut oil pull chew came from, and how to use it [0:15:37] Other benefits to oil pulling: satiation [0:19:43] Why Dr. B doesn’t dismiss ancient medicine [0:20:19] What’s to come in future recipes: including hydroxyapatite [0:21:19] A summary of the DIY recipes on Dr. B’s website [0:22:20] A wrap up of today’s episode and what a functional dentist is [0:23:39] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Microbiome Coconut Oil Pulling ChewsRemineralizing Coconut Oil Pulling ChewsOil Pulling: Benefits, Risks & How to Oil PullDIY Probiotic ToothpasteDIY Mouthwash – An Oral Microbiome-Friendly Turmeric RecipeDIY Turmeric Teeth Whitening PasteAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Feb 1, 2022 • 38min

Episode #47: How Can You Kick the Sugar Habit?

Welcome to the first episode of the Ask the Dentist podcast for 2022! Dr. B is excited to share with you today the company that he has partnered with to test the oral microbiome (Bristle), and why he feels that this test is so important to our health. We move on to the weekly listener's question, asking how you can kick the sugar habit. Dr. B has personal experience with this and talks us through his tips, tricks, and substitutes to live a healthier, sugar-free life. We learn why there are two prime concerns when giving up sugar (desensitizing our tongues and managing our behavior), and why it's so important not to go cold turkey. Find out what it means to be "fat-adapted", the health benefits of the paleo diet, and how your sleeping patterns are affecting your sugar cravings. Join us today to kick off your 2022 by kicking your sugar habit!Key Points From This Episode: Welcome to the first podcast of 2022, the year of the oral microbiome [0:00:12] The new test available to check on the status of your oral microbiome [0:00:42] Dr. B’s excitement for the ruling on fluoride in water released on the 18th of January [0:02:18] How today’s topic is similar to a New Year’s Resolution [0:04:00] Today’s question: What does Dr. B feel about artificial sweeteners? [0:05:15] Why our bodies are geared to seek out sweet food, and how to manage your behavior [0:05:48] The two prime concerns with giving up sugar: desensitizing our tongue, and removing the desire [0:07:35] How dentists are involved in motivating their patient’s behavior changes [0:09:53] The four aspects to kicking your sugar habit: becoming fat-adapted, working on your sleep, a paleo diet, and finding a substitute for the after-meal snack [0:10:55] How Dr. B developed his sugar habit [0:12:25] Where Dr. B first ran into the term “fat adapted”, what it means, and how it addresses the root cause of a sugar addiction [0:14:51] Fixing your sleeping pattern: how sleep drives sugar cravings and prevents you from being fat-adapted [0:17:30] How diet has helped Dr. B’s oral microbiome [0:28:16] Why Dr. B has chosen to work with Bristle [0:36:17] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Oral Microbiome TopicsGerman food Dr. B eats around christmas in new yorkAsk the Dentist: Facts on FluorideSubscribe to Mondays with Mark: The weekly Ask the Dentist NewsletterAsk the Dentist Podcast Episode #40: Are Honey and Maple OK for My Teeth?The Case Against SugarMark’s Daily AppleThe 8-Hour Sleep ParadoxThe Whole30 DietThe chocolate alternatives Dr. B recommendsCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Jan 25, 2022 • 37min

Episode #46: What You Need to Know About the DSO Dental Model

The COVID-19 pandemic was particularly hard on small businesses, including private dental practices. Many of these practices have turned to Dental Support Organizations (DSOs) to keep them afloat. Join us today as we dive into the politics of dentistry and DSOs with Dr. B! We hear the pros and cons of being part of a DSO as a dental practitioner, and how the type of practice you choose can affect your outcomes as a patient. Find out why Dr. B was fired from his very first job, and the experiences he has had that have made him wary of DSOs. Get some practical advice on how to ensure you are getting the best treatment available, regardless of whether you’re at a DSO or not, and why it’s so beneficial to be treated by a functional dentist. Dr. B also shares some great links on how the workforce is changing as millennials enter it. For all this, and more on the future of dentistry and DSOs, press play now!Key Points From This Episode: The topic that Dr. B feels that we have not discussed enough [0:00:17] Dental Support Organizations (DSO): why they have sprung up after the COVID-19 pandemic, and why Dr. B chose not to join one [0:01:19] The benefits of a DSO: reducing the overhead of a dental practice [0:02:33] What a DSO is, and the many different roles running a dental practice requires [0:04:19] Why Dr. B gets nervous when there’s an association of support organizations [0:06:16] The reason for today’s episode: educating patients about what could happen when you choose a dentist involved with a DSO [0:07:31] Dr. B’s first experience with a DSO [0:08:29] The advantages of DSOs: dentists can focus on patients, and they get access to the latest technology [0:15:12] Why young dentists with student debts are drawn to DSOs [0:17:14] The situations that drive dentists to join a DSO [0:18:03] The disadvantages of DSOs: a lack of independence, the focus turns to profit and not patients, and the Dentist-patient relationship suffers [0:18:58] Who the largest DSOs in the USA are [0:22:24] Dr. B’s other experience of DSOs as an expert witness: unnecessary treatments and no patient education [0:23:09] What if you were to see a functional dentist? [0:28:17] The future of DSOs [0:33:00] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Association of Dental Support OrganizationsThe Cons and Pros of DSOs by Dr. Gordon J. ChristensenHeartland DentalAspen DentalPacific Dental ServicesGreat ExpressionsAffordable Dentures & ImplantsWestern Dental & Orthodontics Ask the Dentist: Assorted Articles About Margarita PlansAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Jan 18, 2022 • 25min

Episode #45: What Is Enamel Hypoplasia?

Hearing that your child has enamel hypoplasia can be incredibly distressing, for both the parent and the dentist! Today Dr. B talks to us about what enamel hypoplasia means, why dentists start sweating when they see it, and why it isn’t your fault as a parent. We hear how to identify enamel hypoplasia, and the tools you will need to keep an eye on it, as well as the potential outcomes of leaving it untreated. Dr. B discusses the various causes of enamel hypoplasia commonly listed in textbooks, and the causes that he and Dr. Staci Whitman have observed that are not yet included in mainstream dental education. We hear advice on how you can best avoid it, from adjusting your peri-natal diet to maintaining a stress-free pregnancy and avoiding fluoride. Find out how enamel hypoplasia should be treated, and the questions to ask your dentist to be sure they are doing the right thing. We look forward to having you join us!Key Points From This Episode: The topic that strikes fear into the heart of dentists [0:00:10] Why it’s important for a patient to understand why dentists fear hypoplasia [0:01:35] Today’s question: Does Dr. B have any suggestions to improve or reverse enamel hypoplasia? [0:02:43] Some background on enamel hyperplasia and what it is [0:03:06] What the signs are of enamel hypoplasia [0:04:40] Why it can sometimes be difficult to detect enamel hypoplasia: when it occurs below the gumline [0:06:40] The negative outcomes of having enamel hypoplasia [0:07:52] The causes of enamel hypoplasia: what the textbooks say [0:08:09] The causes of enamel hypoplasia that Dr. B and Dr. Staci have observed, that aren’t yet in the textbooks [0:13:16] Dr. B’s thoughts on fluoride and its impact on tooth development [0:15:04] The difference between fluorosis and hypoplasia [0:15:53] Another explanation for enamel hypoplasia: rickets and a vitamin D deficiency [0:16:40] Why Dr. B always asks parents if the child had a high fever prior to the discovery of hypoplasia [0:17:32] The take-home message from today’s episode: don’t feel bad, it’s not your fault, and it can be treated [0:18:14] How to check on your kid’s teeth [0:19:25] Dr. B’s advice for women who are pregnant or planning to get pregnant [0:19:52] Why you can't usually reverse enamel hypoplasia and tips on how to prevent it worsening [0:20:17] The oral-systemic connection: how enamel hypoplasia is a prime example of this [0:22:33] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Dr. Staci Whitman on the Functional Dentist DirectoryAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter
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Jan 11, 2022 • 15min

Episode #44: Should You Share Your Oral Microbiome With Your Child?

As kids, many of us grew up kissing our parents on the mouth. Today’s question centers around this, with a listener querying Dr. B’s advice not to kiss kids on the mouth! Tune in to find out why Dr. B advises against this, even though our ancestors have been doing it for centuries. We find out why this behavior was mostly okay in our past, but why it is a potentially dangerous habit in today's society. We break down how kids acquire their oral microbiome (vaginal birth and breastfeeding), and the alternative routes available for those who undergo C-section and/or can't be breastfed. Hear why it's so important for your kids to travel with their toothbrushes and the conditions that can be transferred when kissing. We also learn of the exciting mRNA test that will be coming out in early 2022, and what Dr. B has planned for us! Don't miss out on this important information. Key Points From This Episode: How today’s question made Dr. B realize that he has not explained enough in this topic [0:00:30] Today’s question: Can you share good bugs with your kids when kissing them? [0:01:47] The difference between our oral microbiome and that of our ancestors [0:03:16] How vaginal birth establishes the oral microbiome during birth [0:04:45] Dr. B’s suggestion to populate the oral microbiome if the child is born via C-section, and/or can’t be breastfed: diet, and preventing mouth breathing [0:05:27] The importance of physical affection with kids [0:06:44] Why you need to be careful when teaching your child who to kiss on the lips [0:07:11] When you shouldn’t kiss your kids on the mouth [0:08:01]  Why your kid should always travel with their own toothbrush [0:08:14] Looking at our ancestors’ lifestyle compared to our own [0:09:04] Hear about the mRNA test coming out early in 2022! [0:10:01] Wrapping up with the impact of the oral microbiome on our overall health and why Dr. B appreciates today’s question [0:11:09] The exciting topics and business adventures you can expect to hear about in 2022 [0:12:18] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today’s Episode:Ask the Dentist: Collected Articles and Podcasts on the Oral MicrobiomeAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryCheck Out My NEW Line of Toothpaste and Professional Dental Varnish!! Check out Dr. B's website for more information: https://askthedentist.com Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

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