

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Dec 18, 2022 • 3min
Medical Notes: Week of December 18, 2022
In the age of technology, we may finally have ‘smart eyes.' Then, a new way to track cancerous tumors. And finally…an expert reveals how you can stay healthy this holiday season. Learn More: https://radiohealthjournal.org/medical-notes-december-18-2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2022 • 16min
Home For The Holidays: Why ER Visits Spike Around Christmas
The holidays are full of traveling, seeing our family, and visits to the emergency room. Whether you live in snowy Colorado or sunny LA, accidents increase during winter. Experts discuss this phenomenon and share tips on how to safely make it through the holidays.Learn More: https://radiohealthjournal.org/home-for-the-holidays-why-er-visits-spike-around-christmas Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2022 • 11min
Ending Overdose: Making The Antidote More Accessible Than The Drug
The National Safety Council reports that opioid overdoses have become the number one cause of death for people age 18 to 45. In an effort to save lives, Theo Krzywicki created the non-profit End Overdose. The organization informs and arms the public with the tools to prevent and reverse opioid overdoses. He explains the signs of an overdose and how to use life-saving devices like Naloxone.Learn MOre: https://radiohealthjournal.org/ending-overdose-making-the-antidote-more-accessible-than-the-drug Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 2022 • 11min
Why Getting Stuck In A Crowd Is More Dangerous Than You Think
The recent tragedy in South Korea during Halloween seemed to have come out of nowhere. However, crowd dynamic experts say it was actually the perfect storm for catastrophe. Crowd surges occur when too many people are packed into one p1:50lace and often results in the death of those unlucky enough to be stuck in the middle. An expert explains what happens during a crowd surge and how to stay safe in the middle of large gatherings.Learn More: https://radiohealthjournal.org/why-getting-stuck-in-a-crowd-is-more-dangerous-than-you-think Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 2022 • 3min
Medical Notes: Week of December 11, 2022
A new test could better detect autism in children. Then, can air particles cause a heart attack? Then, A new, non-pharmaceutical approach to treating type two diabetes. And finally…can grocery shopping actually predict longevity? Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 2022 • 15min
Being Selfish Is Sometimes The Healthiest Option
We’re taught from a young age to always share and be kind, but Dr. Scott Kaufman thinks that’s not always the right thing to do. His new research looks at the idea of ‘healthy selfishness’ – taking care of yourself before focusing on helping others. He discusses the different forms of selfishness and why setting boundaries can be the best way to grow a relationship.Learn More: https://radiohealthjournal.org/being-selfish-is-sometimes-the-healthiest-option Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 2022 • 15min
How ‘Long Covid’ Has Brought Attention to a Neglected Illness
Myalgic encephalomyelitis/chronic fatigue syndrome has long been a condition surrounded by doubt in the medical community. How could someone be completely exhausted from doing a crossword puzzle? Dr. Lucinda Bateman, an ME/CFS expert, explains the mental and physical toll that plagues the people who suffer from this condition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 2022 • 4min
Medical Notes: Week of December 4, 2022
Scientists have found new information on the effects of pregnancy. Then, a key element in fighting cancer can be found in the forest. Then, a new paper in the journal, Endocrinology, is the first to show how men and women respond differently to vascular insulin resistance. And finally… can you think with only half a brain? Learn More: https://radiohealthjournal.org/medical-notes-december-4-2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 2022 • 12min
Chronic Heartburn Isn’t Normal -- It Can Cause More Harm Than Smoking
Acid reflux may seem like just an annoying condition, but when it becomes extreme, developing into GERD, it can create permanent damage. In fact, ignoring your acid reflux can lead to esophageal cancer. Dr. Samir Patel details how to properly treat your heartburn before it becomes a serious issue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 27, 2022 • 3min
Medical Notes: Week of November 27, 2022
Air pollution may be killing more people than previously thought. Then, Science is giving us one more reason to drink wine. Then, Can air particles cause a heart attack? And finally… One of the first studies to research how COVID-19 affects older infants shows positive results. Learn More: https://radiohealthjournal.org/medical-notes-november-27-2022 Learn more about your ad choices. Visit megaphone.fm/adchoices


