Gateways to Awakening

Why is there so much misunderstanding between men and women? In this podcast, I interview Alison Armstrong, a behavioral philosopher and one of the top subject matter experts on relationships between men and women. Her exploration of human behavior began in 1991, with her decision to study men, “To find out how she was bringing out the worst in them. And hopefully, how to bring out the best.” Her success in understanding men naturally led to studying women’s behavior and making vital connections between the two. Alison is an author of many books and courses on the subject of understanding both men and women, and she’s a highly referenced and sought after speaker. You can check out her work at: understandmen.com We talk about: ✅ Ending the “war between the sexes” ✅ How women sometimes bring out the worst in men ✅ Major misconceptions women have about men today ✅ Major misconceptions men have about women ✅ How relationships have changed since the start of the pandemic And much more. Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Today’s episode is about the power of the breath and cold showers, with Laura and Isabelle Hof, Wim Hof’s daughters. Laura & Isabelle Hof are Wim Hof Instructors and have been involved with the company Innerfire, behind the Wim Hof Method, from the beginning. They both have founded the Icewomen Community, a Non profit community that promotes cold water and mature dipping amongst women. We talk about: ✅ Why breath is so important ✅ Their father -- Wim Hof, his breath work method, and his journey ✅ What breath work actually is and how it works ✅ What cold showers are and how they help your immunity ✅ Why BOTH breath work and cold showers are so important together ✅ How to deal with resistance to this method ✅ Isabelle and Laura’s own journey and how they decided to become breathwork instructors You can learn more about them here Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Today’s episode is about the science behind spherical abundance and rapid change with Xponential Intelligence with my guest Mas Sajady. I’m excited about this episode as I’ve been meditating with Mas for the last year, as he talks about some of the most cutting-edge themes in the world of consciousness. I’ve certainly felt a shift in my own consciousness and perspective since following his work. Mas Sajady is a world renowned consciousness programmer who, through his unique techniques and meditations, shifts people’s lives to an evolved and advanced frequency level that enables them to achieve success, fulfillment, and happiness from a natural and balanced state. As the founder of Xponential Intelligence, Mas facilitates rapid changes through quantum reprogramming, which eliminate old dynamic energy partners. During sessions with Mas, regardless of whether you share your problems with him or not, he will discover and eliminate what has obstructed your life in the past. Mas has counseled tens of thousands of people around the world and has worked with business leaders, influencers, professional athletes, celebrities, royal families, and Fortune 500 executives from companies such as Capital Records, Starbucks, Facebook, Fox, Microsoft, FedEx, and many more. As a philanthropist, Mas donates his time to assist schools, hospitals, special needs organizations, and low income communities. We talk about the following: ✅ What it means to be a high consciousness being ✅ What Xponential Intelligence “XI” means ✅ Major themes like abundance, and other high states of consciousness like forgiveness and joy ✅ What “spherical abundance” means ✅ Where he learned his philosophy from ✅ Some of the biggest areas of pain that people are dealing with, and how he works with people Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Tapping into our creativity often reminds us that we are connected to something greater than just ourselves. In this episode, I sit down with author, psychologist and creativity coach, Eric Maisel to talk about the 12 keys to creativity and how to live a creative life. Eric Maisel is a retired family therapist and active creativity coach and the author of 50+ books. His 2020 books include Unleashing the Artist Within, The Creativity Workbook for Coaches and Creatives, Lighting the Way, and The Power of Daily Practice. In 2021, his new book Transformational Journaling for Coaches, Therapists and Clients and Redesign Your Mind is available. You can visit Dr. Maisel at www.ericmaisel.com. We talk about the following: ✅ What it means to live a creative life in your words ✅ What the word “creative” even means. ✅ The 12 Keys to Creativity, which Eric wrote about in one of his books ✅ How to become unstuck in the creative process. Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Most of us are addicted to technology. For some of us, we are so addicted that we walk from room to room with our phones, as if it’s a part of our body. What would it be like to create a commitment to unplug from technology one day a week? In this episode, I talk to Tiffany Shlain about transforming your relationships and health by unplugging one day a week. Tiffany Shlain is an Emmy-nominated filmmaker, founder of the Webby Awards, and author of the national bestselling book 24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection, winner of the Marshall McLuhan Outstanding Book Award. She lectures and performs worldwide on the relationship between technology and humanity. There’s so much more I can say about this remarkable woman who sits in between a number of worlds. She’s received over 80 awards and distinctions for her films and work. For information on her work, visit tiffanyshlain.com We talk about the following and so much more: ✅ Her philosophy of 24/6 and how to create a ritual to unplug 1 day a week ✅ How this practice has transformed the relationships in her own life ✅ How this practice has transformed the relationships in her own life ✅ The many benefits she’s seen from unplugging when it comes to business and productivity ✅ Why eye contact is an important part of connection? ✅ Transition time, and how to create that space gracefully, as many of us have felt like we’ve unplugged from a time machine every time we get off an online meeting Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Let’s admit it, most of us carry triggers and traumas from our parents and ancestors. Have you ever experienced family constellation therapy? In this episode, I connect with Dan Cohen, PhD, -- an internationally known psychologist, trainer, author and facilitator of Family and Systemic Constellations. He specializes in healing the effects of inherited trauma and helping clients fulfill their desires for having more love and deeper impact in their lives. He uses his knowledge of world history, mythology and culture with his intuitive abilities, and creates profound and transformative healing experiences that expand understanding and restore peace of mind. We talk about the following and so much more: ✅ What is family constellations therapy? ✅ The three essential aspects of our being 1) Our creative sexual energy, 2) Our heart’s perception of the consciousness that surrounds us, 3)Our crown chakra that connects the light of our soul to the light of the universe ✅ Dominant themes seen after working with individuals and groups on family constellations ✅ Some of the benefits of family constellation therapy like coming to terms with your shadow and aligning with your heart’s desire and soul’s purpose Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. You can learn more about Dan and his work and workshops here: https://seeingwithyourheart.com/about/

I recently asked my community who was the best astrologer and Rebecca’s name kept coming up over and over again. Rebecca M. Farrar, M.A., is known as the Wild Witch of the West. She’s a true master at her craft -- an archetypal astrologer and wild woman living in the San Francisco Bay Area. Her work has been featured in Elle, Reader’s Digest, Bustle, Astrology.com, and Elite Daily. Rebecca has offered astrology readings focused on asteroids, dwarf planets, soul-care, feminine archetypes, depth psychology, relationships, and life purpose. And she has quite the background -- In 2013, she completed her M.A. in Philosophy, Cosmology, and Consciousness and her thesis titled “Stargazing: Re-enchantment Through Language” that combined linguistics, the evolution of consciousness, and the human relationship to the cosmos. I recently had a reading with Rebecca and in particular focused on astro-mapping, since I wanted to know which cities were lit up in my own chart, and it was quite the adventure diving in. I learned more about my chart than ever before. We talk about: ✅ Her essay “ Intimacy with the Self” and how we can all become more intimate with ourselves ✅ Why astrology is so important, and often so misunderstood ✅ How she shares an astrology reading and also an astro-mapping. ✅ What astrology means collectively and what it means individually and how we should be thinking about our natal chart ✅ The archetypal qualities of planets and what their location mean ✅ What dwarf planets are and the meaning behind an eclipses ✅ The intersection of multiple modalities like astrology, and etymology and mythology and how these all fit together Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

In this episode, we talk about living in the joy of possibilities rather than judgment with Simone Milasas, BD Manager of Access Consciousness. Simone is an entrepreneur and creator, creative business coach, author and Business Development Manager of Access Consciousness®. She is the founder of Joy of Business, mentoring entrepreneurs around the globe to create greater wealth and happiness, and has been at the forefront of cutting-edge creation and development for over a decade. Simone’s written a few books including “Relationship: Do you really want one?”, “The Joy of Business”, and the best-selling book “Getting Out of Debt Joyfully”. You can learn more about her at http://www.simonemilasas.com We talk about the following: ✅ What it means to live in possibility rather than judgment ✅ What Access Consciousness is and why is the program is so different than other personal development and wellness programs. ✅ What it means to live in the question, and what it means to live by the idea of “choice creates”? ✅ The clearing statement ✅ Her books: Joy of Business and the best-selling book Getting Out of Debt Joyfully Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

I'm so excited to share this episode with you all. I interview Brad Laughlin, the author of Living With Enlightenment—A Journey of Love. I was first introduced to Brad and CoreLight from a previous guest, Helane Wahbe, from the Institute of Noetic Sciences (IONS), who mentioned how impactful CoreLight was to her spiritual journey in her book. Brad is the Executive Director of the international non-profit organization, CoreLight.org which he runs with his life-partner, Leslie Temple-Thurston. As a spiritual teacher for over two decades, Brad’s life dedication is to the transformation of consciousness. He’s based these on the principles of non-duality, and all of his messages focus on the dissolution of our limiting ego structures and include transmissions of love, joy and healing energy. We talk about the following, and much more: ❇️ How to live as an enlightened being in today’s world? ❇️ What Spiritual Training exactly is ❇️ Why so many people have trouble with detachment ❇️ How to work through polarity and moving towards oneness, and become a “witness”, or an “observer” of our lives. ❇️ What the 8 Keys are and how they can help you live a life if integration and wellness ❇️ The Triangles and Squares process that can help you move through your triggers, so you don't have to keep re-experiencing them You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. I’d love to hear from you and learn more about what topics you’d like to learn about, and which shows and topics you enjoyed the most!

Today’s episode is about water and how we can be healed and hydrated by water, with Gina Bria, an anthropologist and founder of the Hydration Foundation, recognized as a leading resource for hydration science and education. She has been named a Real World Scholar and has just been included in the 2020 team of innovators for the Buckminster Fuller Design Science Decade. She is co- author with Dr. Dana Cohen, MD of QUENCH: Your five day plan to Optimal Hydration recommended by the New York Times, Oprah’s O Magazine, NPR and many other media sources who recognize how she is changing the conversation on hydration, making it easier for us all. We talk about the following: ❇️ How Gina’s path as an anthropologist and studying the desert led her to study water ❇️ What exactly is water and what it does in our bodies ❇️ The 3 things we can do to be healed by water ❇️ The difference between structured water and non structured water ❇️ How to tell when someone is dehydrated ❇️ Tips that people can start to think about in order to become more hydrated You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. I’d love to hear from you and learn more about what topics you’d like to learn about, and which shows and topics you enjoyed the most!