the NUANCE // a community health podcast.

Medicine Explained.
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Sep 8, 2021 • 31min

38: Mental health amongst Gen Z, using social media to break mental health stigma, & bouncing back from rejection. | Dr. Jake Goodman, MD.

Jake Goodman is a Psychiatry Resident Doctor with an MD/MBA Degree. He is the most followed mental health physician on social media with over 1.4 million followers and uses his platform to advocate for mental health and empower those with mental illness to seek life-saving treatment. ‍He is also the CEO and Founder of Mental Health Movement, a mental health action campaign that has raised over $10,000 for mental health nonprofits and scholarships.
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Aug 23, 2021 • 54min

37: The lead in our environments, how it affects our brain & bodies, and how to avoid it. | Howard Mielke, PhD.

Professor Howard Mielke is a Research Professor in the Department of Pharmacology at TUlane University. His research focuses on environmental signaling and human health. In recognizing the increasing importance of people living in cities, he has been researching and evaluating the status of the urban environment and its chemical impact on human health and disease. For more, visit medicineexplained.org
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Jul 19, 2021 • 45min

34: An ethnobotanist on the importance of connecting back to the land, how plants make us healthier, & how beans can be used as medicine. | Dr. Enrique Salmón, PhD

Dr. Enrique Salmón is a Rarámuri (Tarahumara) and ethnobotanist. He feels indigenous cultural concepts of the natural world are only part of a complex and sophisticated understanding of landscapes and biocultural diversity.  Dr. Salmón's recent studies have led him to seriously consider the connections between Climate Change and Indigenous traditional food ways. Dr. Salmon has written a book focused on small-scale Native farmers of the Greater Southwest and their role in maintaining biocultural diversity.  It is titled, Eating the Landscape. He has also authored Iwígara: American Indian Ethnobotanical Traditions and Science. Please leave us a review if you enjoyed this episode. Contact us at MedicineExplained.org Follow us on TikTok @MedicineExplained or on Instagram @Medicine.Explained
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Jul 7, 2021 • 36min

33: What age we need to start eating healthy, the good viruses in our gut, and how human health is impacted by soil health. | Dr. Daphne Miller, MD.

Dr. Daphne Miller, MD is a family physician, science writer, Clinical Professor at the University of California San Francisco, and Research Scientist at the University of California Berkeley School of Public Health. As founder of the Health from the Soil Up Initiative, she studies the connections among health, culture, and agriculture, with the goal of building a healthier and more resilient food system from the soil up. Daphne is a regular health and science contributor to the Washington Post. She has two books about food, agriculture and health: The Jungle Effect, The Science and Wisdom of Traditional Diets (HarperCollins 2008) and Farmacology, Total Health from the Soil Up (HarperCollins 2013). Want daily content? Follow us on TikTok @MedicineExpained and on Instagram @medicine.explained
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Jun 24, 2021 • 57min

31: How pollution is harming us, ecological regeneration, and redefining wellness. | Kamea Chayne

Kamea Chayne is the host of Green Dreamer Podcast and the author of Thrive. She is an eco creative, writer and author. Her show green dreamer illuminates our paths to ecological regeneration, intersectional sustainability, and true abundance and wellness for all.
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Jun 18, 2021 • 39min

30: Getting to the root of chronic illness, the future of functional medicine, & healing in communities. | James Maskell

James Maskell is the creator of Functional Forum, the world's largest integrative medicine conference. He is passionate about accelerating medical evolution towards more effective chronic disease care focused on prevention and reversal. He lectures internationally, has been featured on TEDMED, HuffPost Live, TEDx, and more. He has also authored The Evolution of Medicine andThe Community Cure. In todays conversation we talk about the social determinants of health and how to use communities to heal. James explains what functional medicine is and how he sees it as the future of healthcare. We talk about the root cause of chronic illness and much much more. This was an interesting conversation and we hope you'll enjoy it! Now on to the podcast.
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Jun 9, 2021 • 46min

29: Subscribing to your local farmer, why apples in grocery stores were picked 13 months ago, and how eating locally grown food is better for your health. | Rob Reiner

Rob Reiner is the Founder and CEO of CropSwap he has been designing mobile and web app startups for the past 11 years. He saw a need to make locally-grown , healthy food readily available to consumers. In 2017, he created an app to cater to this market, and launched CropSwap. Crop swap is a farm to phone marketplace that connects consumers and businesses with local selections from sustainable farmers.
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May 31, 2021 • 44min

28: Treating mental illness with technology, how therapy can change brain structure, and women's mental health. | Dr. Sofia Noori, MD.

Dr. Sofia Noori is the first Chief Resident of Digital Psychiatry at the Yale Department of Psychiatry. She is a founding member of the Center for Digital Psychiatry at the Connecticut Mental Health Center, which aims to integrate digital health in the care of patients with serious mental illness. She also served as the curriculum lead for Innovation to Impact, a NIDA-funded substance use entrepreneurship program. Aside from her digital health endeavors, Dr. Noori is the co-founder of the Women’s Mental Health Conference at Yale, the first academic and trainee-led conference on women’s mental health in the United States.
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May 15, 2021 • 55min

26: Why your zip code matters more than your genetic code, the healing nature of community, and integrative health inequality. | Dr. Sharad Kohli

Dr. Sharad Kohli has dedicated his career to working with people who have been historically underserved and to advancing health justice. He is a family physician at People’s Community Clinic, an FQHC in Austin, and is strongly committed to looking upstream at factors that influence health. He has helped develop an interprofessional pain management program integrating numerous services including behavioral health, acupuncture, yoga therapy, nutrition, substance use services, a medical-legal partnership, group medical visits and more. Dr. Kohli is also intimately involved in the growth and development of the national nonprofit Integrative Medicine for the Underserved, a multidisciplinary organization committed to affordable, accessible integrative health for all. He co-founded its annual conference. ContactMedicineExplained@gmail.com
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Apr 14, 2021 • 1h

23: The truth about sugar, why we get hangry, and how to read a nutrition label. | Dr. Jeanne Rosner, MD.

Jeanne Rosner is a medical doctor with a passion for teaching about better health, wellness and nutrition. For the past ten years she has been a nutrition educator at local middle and high schools in the Bay area. She teaches middle school and high school students the importance of eating food closest to the source, making good food choices and eating in a balanced and moderate way. In 2011, Jeanne was involved in researching a list of nearly 80 “unacceptable ingredients” for the company Revolution Foods. This project opened her eyes to some of the dangers in our food supply. Revolution Foods feeds over one million freshly prepared, healthy meals per week to students across the country through their school lunch program. Their emphasis on eating food that is more whole and “real” and less processed is Jeanne's main message too. Contact us @ MedicineExplained.org

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