
The Chris Cuomo Project
The Chris Cuomo Project is the official podcast of award-winning veteran broadcast journalist Chris Cuomo. Chris’ independent voice provides listeners with an up-close view of politics, global affairs, and American culture from a vantage point uniquely shaped by decades of insider experience.Every Tuesday, Chris presents his signature take on today’s pressing current events — and explores how these stories are being covered by all sides of the media — through in-depth interviews with newsmakers, tastemakers, and other influential figures.On Thursdays, Chris shares insights into subjects that deeply matter to him personally, and answers YouTube comments and listener phone calls.Free from the constraints of a traditional media organization, The Chris Cuomo Project is home to independents, free agents, and those who don’t fit nicely on one side or the other.Let’s get after it.
Latest episodes

Jul 6, 2023 • 17min
The Supreme Court: How To Fix It
Chris Cuomo takes a deep look into the issues plaguing the Supreme Court, including the process by which judges are appointed, and offers up practical solutions that could lead to productive court reform.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 4, 2023 • 54min
Bruce Buffer
Bruce Buffer (Octagon Announcer, Ultimate Fighting Championship) joins Chris Cuomo to discuss his 27 years of announcing for the UFC, his personal background in martial arts and experience training with Chuck Norris’ fighting partners, how mixed martial arts fighting has evolved since its early days as a spectacle and how it’s safer than boxing, his relationship with his brother, “Let’s Get Ready To Rumble” boxing announcer Michael Buffer, and much more.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 29, 2023 • 24min
Listener Comments: Second Amendment, Gender Pronouns, “Actual You” vs. “CNN You”
Chris Cuomo answers another batch of listener questions and YouTube comments about the Second Amendment’s “regulated militia,” which media outlets are worth consuming, the use of of gender pronouns, the actual Chris versus the “CNN version” of Chris, and more.If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 27, 2023 • 48min
Gavin de Becker
Gavin de Becker (author, “The Gift of Fear: Survival Signals That Protect Us from Violence”) joins Chris Cuomo for an extensive conversation about the role intuition plays in personal safety, relationships, and creativity, how fear designed as a signal in the presence of danger is a gift, why governments have historically used fear to control populations, how modern politics has become more about fear than fact, the dangers of mixing politics and science, his latest work, "Cause Unknown: The Epidemic of Sudden Deaths in 2021 & 2022,” and more.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 22, 2023 • 17min
Term Limits: Congress Doesn't Have Them (But It Should)
Chris Cuomo offers up some food for thought on elder politicians like 89-year-old Sen. Chuck Grassley (R-IA) and Sen. Dianne Feinstein (D-CA), who turns 90 today, exploring why there are currently no Congressional term or age limits, why being a politician was never supposed to be a job, whether the country’s founders considered these issues, and more.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 20, 2023 • 58min
Iyanla Vanzant
Iyanla Vanzant (author, spiritual life coach, and podcast host, “The R Spot with Iyanla”) joins Chris Cuomo for an extended look at how people cope with struggle and suffering, touching upon why people avoid speaking about their struggles, how people run away from the “star” of surrendering, trusting, accepting, and relaxing, the reason it took eleven years to repair her relationship with Oprah Winfrey, why being authentic is sexy, and much more.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 18, 2023 • 14min
Walk and Talk: Procrastination
Chris Cuomo explores the reasons that people procrastinate and shares three ways to stop putting things off in his latest Walk and Talk.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 15, 2023 • 20min
Cuomo On The Couch: Luck Vs. Fortune
Chris Cuomo explores whether the idea of luck is a fantasy, if fortune favors the bold, and why you don’t need magical thinking to get the outcomes in life you desire.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 13, 2023 • 60min
Tyler Perry
Tyler Perry (actor, writer, producer, and director) joins Chris Cuomo for a wide-ranging discussion about struggle and suffering, including how life’s trauma can be a necessary evil on the journey to reaping great rewards, the need to sit with your feelings, how to raise a generation of young men who feel comfortable expressing themselves, the importance of rejecting the concept of “tough love,” life lessons from Norman Lear, the gift of saying goodbye to negative people in your life, and much more.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 8, 2023 • 22min
Listener Comments: Tucker Carlson, Chris Christie, Migrants and Homeless Americans
Chris Cuomo reacts to another batch of YouTube comments and listener phone calls about Tucker Carlson defending Chris on Fox News, whether he hates Chris Christie, if abortion and gun control will be the biggest issues in the 2024 election, and many more.If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show.Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices