

The Michaela Boehm Podcast
Michaela Boehm
Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.
Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
www.michaelaboehm.com
Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.
Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
www.michaelaboehm.com
Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.
Episodes
Mentioned books

Mar 26, 2017 • 18min
Episode #13: Lineage and Liberation - Healing Family Trauma, Freeing the Line
In this episode, Michaela Boehm shares from her Lineage and Liberation Workshop. Topics include:
• Your unique imprint of love
• How childhood experiences determine future relationships
• How early parental influence affects our strategies for getting love
• Why negative relationship dynamics can be interpreted as love by the inner child
• Why do we turn our lovers into our parents
• Family stories and mottos
• The emerging science of epigenetics
• The good news about healing trauma
• The very surprising methods that actually work to address familial trauma
• Ethno-botanicals and shamanism
• The key elements of shamanic ritual that heal ancestral wounds
• The breaking of taboos in Michaela’s lineage as a shamanistic technique
• The benefits of understanding your lineage
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/

Feb 17, 2017 • 36min
Episode #12: The Art of Touch, Building Shamanic Power, and the Genius of the Heart
In this episode, Michaela Boehm hosts a lively Q&A from her second session of the Special Instruction Series on sexual yoga. Topics include:
•The art of touch
•How to develop sensitivity to your partner’s body and tensions
•Various theories of the subtle body
•How physical tension affects the shape of the subtle body
•The halo effect in saints and gurus
•How to release and open the subtle body through touch
•How to move energy with attention
•Higher considerations than masculine and feminine in the subtle body
•Shamanic power and the subtle body
•The links between classical deity yoga and partner practice
•Difference in roles between oneness and polarity
•Stickiness and being the shamanic hollow tube
•How to clear the subtle body from the daily accumulation of stress and strain
•Needy touch vs clean touch
•The essential prerequisites of cosmic sex
•The effects of porn on sex
•The unique sexual conditioning of the younger generation
•Addressing erectile dysfunction
•The relativity of the heart
•Practice and genius
•Generosity the greatest gift
•Skills vs salvation
•The building blocks of relationships
•Irreconcilable differences in spiritual orientation
•Solving lack of sexual attraction
•Applying the weekend’s lesson practically in relationship
•What to do if you partner isn’t interested in Tantra
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/

Jan 1, 2017 • 1h 3min
Episode #11: Pleasure Practice, Breath, and Tantric Freedom
In this episode, Michaela Boehm and Steve James share two lectures and a Q&A directly from their Teacher Training program.
Topics include:
• Pleasure practice lecture
• Uncovering background pleasure
• Bridging the gap from numbness to orgasm
• How to not be dependent on a partner for pleasure
• Using background pleasure to be a better lover
• Finding pleasure
• Spreading pleasure through the body
• Developing conductivity
• Internal vs external stimulation
• Yawning and conductivity
• The yawngasm
• Having options vs chasing
• The sensual monk
• Throwing off energy vs full expression
• Conducting sounds with pleasure
• Embodiment lecture
• Ambient sensory noise level
• Techniques to spiral from the gross to the subtle
• Intimacy without imposition
• Breathing techniques for the embodiment
• Moving what you’re feeling
• Non-linear Movement Method®
• Movement strategies for the embodiment
• True expression vs performance
• Working with anger, sadness, and numbness
• Moving the mover
• The natural momentum of the orgasm
• Optimizing conditions
• The pleasure-pain calculation
• Subterranean conditioning
• The influence of music
• How to avoid the performance trap
• Confusion as openness
• The tantric underpinnings of the Non-Linear Movement Method®
• Moving as everything
• Self-improvement vs self-inquiry
• Moving old patterns
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/

Dec 12, 2016 • 48min
Episode #10: Secrets of the Human Energy System, Unblocking Pleasure, and Whole Body Ecstasy
In this episode, Michaela Boehm and Steve James share a Q&A excerpt from the first installment of their Sexual Yoga Special Instruction Series. Topics include:
•Steve on the relationship between tension, stretching, and mobility
•Healing major surgery trauma through movement
•The mechanics of acquiring effortless skill
•How somatic learning can inform your everyday life
•The role of confusion in learning
•Michaela on the shock-therapy approach to personal growth
•Why sometimes you have to live out your strong attractions
•How to make your own distinctions
•Leveraging the body for psychological payoffs
•Pushing your edge and the self image
•The spiritual hamster wheel
•Energetic conductivity and resistance
•Sensitivity and discrimination
•The human energy system and full body orgasms
•Identifying resistance in the system
•The glass ceiling of tension in sexual yoga
•Upping the pleasure threshold
•The effect of initial sexual experiences on future pleasure
•How to unblock orgasm problems in a woman
•Clitoral vs G-spot orgasms
•Using the G-spot to unlock whole body pleasure
•Relaxed or limp?
•The role of tension in pleasure
•Working with unconscious relationship dynamics
•God sex and co-dependency
•Can I be intimate with abandonment issues?
•Intimacy and fundamental loss
•How can I practice sexual conductivity in the body without a partner?
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com

Nov 4, 2016 • 50min
Episode #09: Triggers, Pleasure & Stories of Empaths and Energy Vampires
In this episode, Michaela Boehm shares an in-depth Q&A from a Wild Women's Way Immersion course in California. Topics include:
• Triggers and trauma
• The difference between trauma triggers and being a highly sensitive person
• How to become an empath and develop the feeling skills
• Michaela demonstrates empath skill to find a lost earring in the workshop room
• Stories of empathic ability
• How to navigate being a highly sensitive person without wrecking your nervous system
• Recommended resources for highly sensitive people
• The common pitfalls in self development and how to avoid them
• What to do when your man can’t handle the pleasure you want to give him
• How to give to a man without burdening him
• How to set boundaries around pleasure
• Where will my man’s extra sexual energy go if i say no to him?
• The dynamics of the martyr
• Michaela’s personal strategies for regulating high sensitivity and detoxing from negative influences
• How to deal with energy vampires
• Your clients are not your children
• How to kill a man’s sex drive even without realizing it
• Sex with a skilled man vs God sex
• How to cultivate God sex
• How to bring God sex into your existing sexual life
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/

Oct 17, 2016 • 56min
Episode #08: Dance, Energy Leaks, and Going from Orgasm to God Sex
In this episode, Michaela Boehm answers questions at a women's workshop on topics including:
• Michaela’s most fundamental movement practice
• Advice on what makes an effective practice
• The suffering caused by the dogmas of masculine and feminine
• Application of masculine and feminine for hot sex
• Common misuses of the feminine polarity
• How to be fully felt in your body even while at work
• A secrets to staying in touch with pleasure even during stressful tasks
• How to amplify pleasure in the body
• How to shorten the gap from numb to orgasm
• Michaela’s boardroom realization
• Energy leaks
• Changes in visibility as a woman ages
• Herbal supplements and dietary considerations for menopause
• How Michaela reconciles with the aging process as a woman
• Taking the advantages of youth for granted
• Casual sex vs full engagement
• The difference between men and women’s bodies in intimacy
• What makes sex great for a man
• God sex and what satisfies a woman
• Cervical orgasms through divine sex
• The role of erotic friction in a relationship
• Hooking and the cult of pairs
• Why deity yoga isn’t for everyone
• Strategies to train different flavors of expression into the body
• How to acquire another woman’s flavor
• How to decide whether or not to have a child
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/

Aug 28, 2016 • 45min
Episode #07: Jade Eggs, Shamanism, and the Sexually Dominant Male
In this episode, Michaela Boehm covers a wide range of topics, including:
• Jade eggs
• Kegels
• Masculine imprints
• The imprint of a sexually dominant male
• How to cleanse an imprint
• How to cleanse generational imprints and trauma
• New science on shamanic ritual and PTSD
• Devotional practice in Michaela’s tradition of Kashmiri Shaivism
• How to get what you want from a man
• Pick-up artists and parasites
• The asana of surrender for the sake of sexual play
• The myth of female testing
• Life and death in the Tantric traditions
• What makes a valuable sexual partner
• The pros and cons of using a relationship for healing
• The spiritual myth of female surrender
• How a good man guides
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/

Jul 6, 2016 • 7min
Episode #06: Embodiment Interview with Alex White
In this episode, Michaela Boehm and Steve James connect with Alex White, who is based in Australia. They talk about embodiment and discuss Michaela's Teacher Training program.
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/

Jun 26, 2016 • 32min
Episode #05: Dancing the Body in the World
In this episode, Michaela Boehm responds to Q&A in her popular Dancing Your Body in the World workshop.
Topics include:
• How to manage health, energy, and bodily wellbeing in the face of modern life
• How Michaela manages her energy running several businesses and traveling internationally
• Understanding issues unique to a woman’s body
• What we can learn from indigenous peoples about women’s bodies
• Common problems in women’s bodies and how to address them
• How to dissolve physical and emotional knots into true relaxation and juiciness
• How to relieve the accumulative stress of day-to-day life as well as acute trauma
• The mechanics of the freeze mechanism
• Why kegels are over-prescribed and are probably hurting you
• How to learn to listen to the wisdom of your body
• How women’s bodies are an expression of life in all its forms
• Why the resistance to life is the primary cause of energy loss
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/

Jun 6, 2016 • 1h 27min
Episode #04: The Dark Side of "Conscious Sexuality" with Michael Ellsberg
In this episode, Michael Ellsberg interviewed Michaela for his podcast recently:
"I've interviewed famous billionaires. I've interviewed rock stars. I've interviewed NYT-bestselling authors. And yet, of all the interviews I've done, the one I'm most excited about is the one I'm sharing with you now.
Michaela Boehm is in my opinion the most advanced, master teacher on sacred sexuality currently teaching. For 13 years, she traveled and co-taught with David Deida, author of "The Way of the Superior Man." Now she has branched out to share her own unique blend of wisdom, synthesized from her 22 years of counseling practice, along with her training and experience as a lineage holder in a tantric tradition of Kashmiri Shivaism. Her private clients include Oscar-winning actors, producers, writers, and multiple Grammy-winning musicians--and now she's sharing her wisdom with us.
As I love to do, in this interview we dove right into the nitty-gritty: The Dark Side of "Conscious Sexuality." I'm a student of conscious sexuality---but every scene and every philosophy has its own shadow side. What is the shadow side of the "sacred sexuality" scene? In this wide-ranging, no-holds-barred interview, we dive into the conversations no one else is having, and the things no one else is saying, around this controversial topic."
Some of the topics we cover include:
2:30 - The true meaning of the "shadow side"- as opposed to how it is usually used in personal development circles
6:55 - Why "sacred sexuality" should not be used as a tool for healing
12:46 - The most important factor for healing old sexual wounding
23:00 - How so much spiritual practice ends up being a futile quest to gain love or approval from "daddy" or "mommy" in our minds - and what to focus on instead
26:11 - How so many teachers or "gurus" of spirituality and sexuality use scarcity and subtle shaming to keep students hooked on constant upsells.
29:40 - Why the focus on "commitments" and "accountability" in Men's Groups is misguided and ineffective, and what Men's Groups should be focusing on instead
37:25 - How Women's Groups often end up perpetuating the same shaming of women that the women are going into the groups to avoid, and what--in Michaela's opinion--Women's Groups should be focusing on instead
40:08 - The rise of the "Stepford Dakinis"
42:33 - Many women ask "Where are all the good men?" - and why asking this question is barking up the wrong tree. (The discussion we get into for the next 15 minutes is hands-down the most controversial segment of an interview I've ever done, watch out!)
57:36 - How can independent, strong-minded women (who are into men) find the man they want?
1:01:47 - How can a woman who wants the experience of surrender with a man, decide which man she can trust?
1:09:55 - How polyamory often bogs down and leads to "a lot more discussing than fucking"
1:16:03 - Why the tantra worlds and BDSM/kink worlds often judge each other, and how they can be integrated
1:22:15 - The single best first step for opening to the divine in sexuality
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/
Find out more about Michael Ellsberg here:
www.ellsberg.com