Attention Talk Radio

How can you manage anything if you don't know what you're managing? For example, how are stress, anxiety, and daily hassles different from each other? What about anticipation and actual events? Can stress be different from, say, physical, biological, cognitive, or emotional perspectives? What strategies work for managing stress, anxiety, or daily hassle? Find out the answers to these questions and more in this episode of Attention Talk Radio where host, attention coach Jeff Copper, interviews Dr. Blythe Corbett of Vanderbilt University. If you have ADHD and stress or anxiety... and you know you do… you can't miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

What is boredom? What impact does it have on those with ADHD? Are there different kinds of boredom?  Can you manage boredom? Why should we attend to boredom?  In this episode, attention and ADHD coach Jeff Copper interviews clinical psychologist Dr. Ari Tuckman on the topic. If you have ADHD or are impacted by it, you can’t miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Establishing habits or finding motivation to do boring things is most effective by piggybacking on existing habits or using what you naturally attend to as a way to get around what you struggle to focus on.  For those who need extra help reaching their goals or need an extra push, there are key characteristics necessary for effective incentives.  In this episode, we discuss these rules and share examples of effective incentives with Dr. Abigail Levrini. If you are trying to change habits or find motivation, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention and the object of attention are two different things.  Most focus on the object of attention because it's more tangible.  In this episode of Attention Talk Radio, we interview Dr. Craig Wiener, licensed psychologist, to talk about behavior in the context of ADHD, responses to the behavior, and reinforcements of the behavior.  Anyone who listens to this show will know we love to pay attention to attention, and this is right up our alley.  If you want to learn about attention or behavior, you don't want to miss this show.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to  http://www.digcoaching.com.

What is self-esteem? What is self-confidence? Are they the same thing or two sides of the same coin?  When it comes to managing adverse situations, how do self-esteem and self-confidence play into things?  How does clinical psychologist Dr. Ari Tuckman view and address self-esteem and self-confidence?  How does ADHD and attention coach Jeff Copper deal with the topic when coaching?  Are their approaches the same, using different language, or are they different?  All this and more in this edition of Attention Talk Radio.  If you have ADHD or are impacted by it, then self-esteem and self-confidence are an issue. You don’t want to miss what promises to be a very exciting and insightful show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.      Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Surprise! The tables are getting turned.  In this episode of Attention Talk Radio clinical psychiatrist Dr. Charles Parker (www.corebrain.org/reality) will quiz Attention Talk Radio host and ADHD coach Jeff Copper around the need to have an ADHD coach as part of an ADHD treatment team.  The two will be talking about the challenges and the values and will give examples around how those with ADHD can have a more positive impact when mental health professionals and coaches work together.  If you want to get the most out of your treatment team, you won’t want to miss this show.     Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.     Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

We’ve done the science-based shows, the emotional shows, shows about research, shows about kids, about adults, religion, sex and intimacy, and even ADHD and humor, but never one around ADHD and play. Don’t you think it is about time? If you have ADHD, come with us and play and learn about play in this edition of Attention Talk Radio. Our guest is Kirsten Milliken, cofounder of PlayDHD. We talk about play in the context of science (how it relates to Dr. Barkley’s EFDD construct), the value of play, how those with ADHD should play to have fun.  To quote Dudley Moore’s character from the movie Arthur, “Isn’t fun the best thing to have?” Join us for this fun and playful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

College is a huge investment. It is the biggest life transition for any student and even bigger for an ADHD student. Join us for this edition of Attention Talk Radio as we talk about how to protect your college investment. We’ll be interviewing Robert Tudisco, head of the Edge Foundation, a nonprofit organization providing resources among other things to college students. We’ll also have an excerpt of a prerecorded interview with Dr. Eileen Henry of Muskingum University around its programs that also protect students. If you have an ADHD student and are starting to think about college, you don’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

How does ADHD and post-traumatic stress disorder affect the brain? Is there a similarity? How are both conditions treated in a similar way or completely different? What is the chance of recovery from PTSD? What does it look like when ADHD, PTSD, and military life all come together? If you’re curious about these questions and more, join host Jeff Copper and co-host Kirsten Milliken as they interview Dr. Charles Parker on the topic. We guarantee this to be a thought-provoking show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten go to www.adhdexecutivecoach.com.

Is ADHD a gift or a curse? What role does stigma play in the debate? Was Dr. Russell Barkley stigmatized as “Dr. Evil” on this important topic? How does he feel about how he has been cast? How does hope and resiliency play into the discussion? What is Dr. Barkley’s take on the personal examples given by host and ADHD coach Jeff Copper how his own dyslexia and learning disability challenges have manifested in his life?  All this and more in our interview with Dr. Barkley on the topic.  Join us as Jeff and Dr. Barkley try to put all this into a context that makes sense while defining a strategy to put the discussion behind us and move towards destigmatizing ADHD! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by opening their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.