

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

Jul 19, 2018 • 36min
ADHD and Decision Making: What a Challenge
Many with attention deficit hyperactivity disorder struggle with making decisions. In this episode, ADHD coach Jeff Copper (http://digcoaching.com) looks at the anatomy of a decision, so to speak, to illuminate decisions in different contexts. He relates them back to working memory challenges which can be problematic for those with ADHD. Jeff shares conceptual strategies to inspire listeners to think about the challenges of making decisions in a more purposeful way. If you procrastinate on decisions, listen and learn more about the anatomy of decisions and brainstorm with Jeff to find ways to thoughtfully manage the process Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Jul 11, 2018 • 39min
ADHD and Expectations: A Non-ADHD Spouse Lived Experience
When you think about it, it really comes down to expectations. For those impacted by attention deficit hyperactivity disorder, lots of anxiety and friction can be wasted on unrealistic expectations. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will replay excerpts from prior interviews, sharing how a non-expectation mindset as an ADHD spouse can move you past the obstacles and give you a realistic strategy to live a fulfilling life with your ADHD partner. If you struggle supporting those with ADHD or are impacted by them, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Jul 5, 2018 • 46min
ADHD in College: Let's Admit the Launch Pad is Broken
Call ADHD coach Jeff Copper (http://digcoaching.com) crazy, but does anyone else see the carnage and fallout from the glass wall ADHD teens slam into on their 18th birthday? What's more, is Jeff the only one who is dumbfounded listening to others advocate solutions for a systematically flawed system to launch ADHD teens into college? Can't anyone else see the insanity of it all? In this episode, Jeff shares excerpts from his interviews with Neil Peterson, founder of the Edge Foundation, and Theresa Maitland, ADHD/LD specialist at UNC Chapel Hill, as well as Dr. Timothy Willens, Dr. Russell Barkley, and Dr. Clifford Sussman, as he puts a spotlight on what's broken. If you're part of the ADHD community, please listen to this show so we can begin an honest discussion in a grassroots effort to channel our energy into building a better mouse trap rather than fighting a broken system. If you're mad as hell and don't want to take it anymore, this is a show that's meant for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Jun 28, 2018 • 39min
ADHD: Lessons Learned from Theater and Athletics
Those with attention deficit hyperactivity disorder can benefit by witnessing and thinking about what they're thinking. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will interview Master ADHD coach and professional actor Roger Dewitt (http://adhdcoachnyc.com). In the interview, the two reveal the similarities of the thinking process used by actors and athletes that can be of significant benefit for those with ADHD. If you struggle and are looking for a mindset and a methodology to move you forward, don’t miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jun 21, 2018 • 41min
Best Tips and Insights from 7 Years Hosting ADHD Telesummits
ADHD might not be something you want to wrap and give as a gift; however, many of those diagnosed with ADHD have figured out ways to succeed and even thrive. Join ADHD coach Jeff Copper (http://digcoaching.com) as he interviews ADHD life coach and trainer Laurie Dupar (http://coachingforadhd.com, http://IACTCenter.com) as she shares insight, successes, and behind the scenes ADHD success strategies gleaned from over seven years of interviewing 100s of ADHD experts on the Succeed with ADHD Telesummit. If you want one place to get a little bit of all sorts of useful strategies… plus have a bit of fun… don’t miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to https://digcoaching.com.

Jun 14, 2018 • 42min
ADHD: A Mind Shift Experience Shared by Jeremy
The “Eureka!” The “I get it.” The aha is the holy grail of problem solving. The aha isn't a strategy, system, or tool, but rather simply a shifting of the way you pay attention to things. Often, the aha comes from looking at something in a very foreign way. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Jeremy G. Schneider (http://JGS.net), a marriage and family therapist, who shares his experience shifting his mindset in order to better parent his kids and himself, and achieve the relationship of his dreams. If you're looking for an example of how others have changed their perspective in a productive way, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jun 7, 2018 • 56min
ADHD and Working Memory: Your GPS for Life.
Attention deficit hyperactivity disorder negatively impacts executive functioning. We have interviewed thought leader Dr. Russell Barkley (http://russellbarkley.org) in years past on how ADHD is a challenge of self-regulation. We learned how emotions, which need to be self-regulated, are as much a part of ADHD as attention. In this interview, Dr. Barkley returns to discuss working memory and how it is impacted by ADHD. Join attention and ADHD coach Jeff Copper (http://digcoaching.com) as Dr. Barkley shares his expert insight on the topic. Based on our prior experience, this interview will no doubt become one of our most talked about shows. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 31, 2018 • 40min
The Status of an Objective ADHD Diagnostic Test
Attention deficit hyperactivity disorder is diagnosed subjectively, which is imprecise, leads to misdiagnosis, and many other problems. The industry has longed for a definitive test to diagnose the condition on a black-and-white basis. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Kenneth Blum on some new technology that could identify those who are at high risk of having ADHD and other addictive-type conditions based on an individual’s genes. While the test isn’t definitive, it is an exciting step towards identification and treatment. If you are in the ADHD community, tune in and keep current as we bring the future to today. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 24, 2018 • 40min
ADHD Behavior: Therapy, Modification, or Awareness
Attention deficit hyperactivity disorder can be very challenging. Many focus on behavior to be more productive or to conform with society’s expectations, and often behavior modification is helpful in forming good, healthful habits. In this edition of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoachig.com) has an open discussion with Dr. Ari Tuckman (http://adultADHDbook.com) around behavior, self-imposed behavioral changes, external modifications, and just using awareness of behavior. The focus of the conversation is to discern the difference and understand when one way might be used over another. Then they both share insights to help you address ADHD behavior more thoughtfully and effectively. Tune in and learn more. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 17, 2018 • 39min
ADHD Tips: The Relationship Between Worry and Anxiety
Attention deficit hyperactivity disorder can be stressful, create a lot of anxiety, and lead to worry. In this episode of Attention talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around the differences between worry and anxiety. They talk about awareness and strategies you can use to manage both. If you have ADHD, you likely have anxiety, as well. If this speaks to you, then listen to this interview for insights to reduce your anxiety and worry. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.