

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

Jun 26, 2019 • 43min
ADHD: Mindfulness Is Great But Why Is It Hard?
Experts agree that mindfulness practice can be of great benefit for those with ADHD. It is also more challenging for those with ADHD to engage in such practice. In this episode, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Lidia Zylowska (www.lidiazylowska.com) on mindfulness, its benefits for those with ADHD, the challenges toward engaging in mindfulness activities, and tips to help you practice mindfulness. If you have ADHD and want to understand or learn more about the benefits of mindfulness, then this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jun 19, 2019 • 27min
An Argument to Get an ADHD Diagnosis Early
Many of those with attention deficit hyperactivity disorder symptoms are reluctant to get the diagnosis because they don't necessarily want to be labeled, but this can cause problems down the road in the academic arena, as well as in sports. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Christine Robinson (www.addactioncoach.com) around the advantages of getting the diagnosis early and having it in your pocket, which is needed to get accommodations in school, in college, and in professional sports to get waivers to level the playing field. One would think a last-minute diagnosis could get you in, but often you need a historical paper trail to take advantage of it. If you're on the fence about getting a diagnosis, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jun 12, 2019 • 43min
ADHD: The Levels of Executive Control
Attention deficit hyperactivity disorder is an executive functioning issue involving two kinds of self-regulation. The first is “when” to pause and execute, and the second is knowing “how” you actually execute a task. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey (www.georgemccloskeyphd.com) around understanding the next level of executive control involving self-realization and self-determination. This level regulates the first level self-regulators. If you enjoyed our interview with Dr. McCloskey on the differences between executive function and executive skills (http://tobtr.com/11311795), you won't want to miss this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jun 5, 2019 • 38min
Recovering or Designing a Successful ADHD Playdate
ADHD and parenting can be challenging. Self-regulation, social skills, decision making, the need to fit in… it all makes the dynamics of a playdate daunting. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on basic skills for recovering from playdates that have gone bad and designing them to get the most out of them. If you have ADHD children in the playdate stage, you’ll want to tune in and get Caroline’s insight! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 29, 2019 • 37min
Managing ADHD Kids and Online Friends
Attention deficit hyperactivity disorder and the Internet are here to stay. The question is: How does a parent manage the dynamic and a child who seems to have only virtual friends? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on the topic of kids, ADHD, and online friends, as well as the inherent challenges of parenting kids around relationships in the age of the Internet. If you are a parent of an ADHD child, you know you are concerned about this topic. Tune in to learn and gain insight. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 22, 2019 • 29min
Finding Affordable ADHD Medications and Stimulants
Stimulants and other medications have proven to be a powerful intervention for those diagnosed with ADHD, but these meds can be very expensive, especially for those without insurance coverage. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) offers a discussion around discount medication cards as a way to reduce medication costs for those on a budget. If you are negatively impacted by the costs of ADHD medications, be sure to listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Stimulants and other medications have proven to be a powerful intervention for those diagnosed with ADHD, but these meds can be very expensive, especially for those without insurance coverage. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) offers a discussion around discount medication cards as a way to reduce medication costs for those on a budget. If you are negatively imkpacted by the cost of ADHD medications, be sure to listen to this show.

May 15, 2019 • 25min
ADHD: Insurance, Public Health, and Subsidies
The cost of diagnosing and treating attention deficit hyperactivity disorder (ADHD) can be time consuming and costly. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) frames out and puts into context the financial subsidies landscape to curb the cost of diagnosing and treating ADHD. Topics covered will be insurance, public health, research, and subsidy alternatives to help you understand where to look for possible financial assistance. If you are on a budget and need help managing the cost of ADHD, tune in to learn more. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

May 8, 2019 • 39min
Can Hypersensitive Senses Negatively Impact your ADHD?
Many with attention deficit hyperactivity disorder have hypersensitive senses. When stimulated, they can be quite distracting. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews someone with ADHD who is hypersensitive to her senses. She describes how that sensitivity negatively impacts her ADHD. They discuss the issue and share solutions that can help. If you are distracted by touches, sounds, flashes of light, or smells, then be sure to listen to this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

May 1, 2019 • 39min
ADHD: The Difference between Executive Function and Executive Skills
ADHD is an issue of executive function. The question is: What is the difference between executive function and executive skills? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey (www.georgemccloskeyphd.com) to understand the distinction between the two. Dr. McCloskey shares his insights on the topic in an open discussion around how this knowledge can help you resolve problems in your quest to find what works. If you want to manage your ADHD more effectively, you won’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 24, 2019 • 36min
ADHD Parents: Advocating Against the Experts
Having an ADHD child and navigating through the health care and educational institutions is no easy feat. It takes great patience to get a proper diagnosis, get the right medication, and start over every year to reeducate the school system on your child’s unique issues. It also requires advocacy and the ability to listen to your intuition or gut instincts to stand up to the pseudo-experts and argue on behalf of your child. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an interview with an anonymous parent who has navigated the system, being beaten up by it but still finding success. If you can relate to the struggle of advocating in institutions against the experts, learn more in this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.