Got ADHD? Do you long for insights? The 2024 Annual Conference on ADHD is just around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (https://adultadhdbook.com) on what to expect at this year's conference. They preview several keynote speakers, including Thomas E. Brown PhD, Sasha Hamdani MD, and Kojo Sarfo DNP. If you're considering going to the conference, this will be a great sneak preview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Join Master Coach Elaine Taylor-Klaus, who specializes in ADHD family support, and ADHD coach Jeff Copper, as they dive into the intricacies of seeking help for ADHD. They discuss the importance of focusing on the process of change rather than just outcomes. The conversation covers the value of self-awareness, emotional regulation, and personalized strategies in managing ADHD challenges. Listeners will gain insights on effective communication, realistic expectations, and the holistic approach necessary for successful support.

ADHD presents a range of challenges, but they key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Mindfulness offers significant benefits for those with ADHD, but it can also be particularly challenging to put it into practice. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Lidia Zylowska (https://lidiazylowska.com) to discuss the advantages of mindfulness for individuals with ADHD, the obstacles they may face, and practical tips to help make mindfulness a part of their daily routine. If you're curious about how mindfulness can support your ADHD journey, this is an episode you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Let’s look at some important insights. College dropout rates are higher among students with ADHD, and those who do graduate often take longer and face ongoing challenges in both their academic and professional lives. Many overlook the potential opportunities that are available in the trades. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Jen Phillips and Julia Frost to discuss how individuals with ADHD can thrive in trade careers. They explore the supportive learning environments, the economic demand, and the increasing income potential in the trades. If you're a high school student with ADHD or a concerned parent, this interview offers valuable and eye-opening information. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Does everybody have the same version of ADHD, or are there differences? Could those differences actually be significant in terms of how you manage the condition? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Master Coach Elaine Taylor-Klaus (https://impactparents.com) about their experiences coaching those with ADHD, focusing on the neurodiversity within ADHDers’ neurodiversity. Managing ADHD is not a one-size-fit-all situation. If you’ve got ADHD and are looking for help, this is a show that you'll want to listen to for insights around the uniqueness of ADHD for each person—especially for you, or your kids and family. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Roberto Olivardia to explore the complex relationship between ADHD and personality disorders. Dr. Olivardia discusses the challenges of recognizing and diagnosing personality disorders in individuals with ADHD, how ADHD can increase the risk of developing these disorders, and how both conditions can manifest together. The episode also offers valuable insights into treatment options. If ADHD alone doesn't seem to explain certain behaviors or challenges you or someone you know is facing, this episode is a must-listen, featuring one of our most insightful and popular guests.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

You suspect you've got some type of mental health issue: ADHD, autism, depression, bipolar, etc.  Are you having a hard time finding a provider who can provide a comprehensive diagnosis? It's hard to treat something if you don't know what you're treating. In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews Dr. Joel Young (https://mindmetrix.com). As a byproduct of the pandemic, Dr. Young developed a comprehensive assessment tool to provide diagnostic support for individuals seeking medical assistance. Users can complete the assessment online and receive a detailed report to share with their local healthcare provider. The goal is to offer expert-guided insights to assist physicians in devising appropriate treatment plans for patients’ specific health challenges If you're having a hard time finding a diagnosis, or are simply just curious, check out this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

Individuals with ADHD often experience periods of success along with failures or poor performance. This inconsistency can lead to self-doubt that may cause them to create barriers to protect themselves, like adopting different personas to hide in plain sight. In this episode, host Jeff Copper (https://digcoaching.com) talks to ADDiva Linda Roggli (http://www.addiva.net)  who shares her experiences both as a coach and personally with ADHD. Join them as they shed light on the “perfectionist,” the “ditz,” the “superhero,” and other personas used to deflect and protect. More importantly, Linda talks about its long-term effects and the exhaustion it causes. If you identify with this, don’t miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Feeling lost about what to do with your clutter? In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) digs into the task of decluttering with ADHD professional organizer Cris Sgrott (https://organizingmaniacs.com). Jeff and Cris talk about the hidden emotional barriers that make it nearly impossible for you to manage the chaos and overcome clutter overwhelm. If you're on the border of hoarding tendencies, drowning in clutter, or struggling to let go of stuff, listen as Jeff and Cris give you practical strategies to reclaim your space and gain peace of mind. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com