The Terri Cole Show
Terri Cole
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
Episodes
Mentioned books
Jun 13, 2016 • 31min
50 Keri Glassman - A New Way to Look at Nutrition
"My mission has always been to reach as many people as possible and take their nutrition up a notch." - Keri Glassman Learn more about Hello Freedom at https://terricole.com/50 Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 6, 2016 • 39min
49 Amy E Smith - Silencing Your Inner Critic
"You can deliver extremely polarizing view points with the utmost kindness and grace." - Amy E. Smith Learn more about Hello Freedom at https://terricole.com/49 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 30, 2016 • 39min
48 John O'Leary - Celebrating Your Inspired Life
"When we are bold enough to share our scars and dimples and pimples and beauty, it allows us to boldly proclaim who we are. " - John O'Leary Learn more about Hello Freedom at https://terricole.com/48 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 23, 2016 • 30min
47 Rochelle Schieck - Connecting to Yourself Through Movement
"Instead of learning how to do Qoya, it's more like unlearning all the things that tell you that you don't innately know how to move your own body." - Rochelle Schieck Learn more about Hello Freedom at https://terricole.com/47 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 16, 2016 • 41min
46 Amanda Steinberg - Helping Women Gain Financial Knowledge
"It's important to zero in on what is truly important to you and cut the rest, because you're going to have so much more financial freedom as a result." - Amanda Steinberg Learn more about Hello Freedom at terricole.com/46 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 9, 2016 • 33min
45 Harville Hendrix & Helen LaKelly Hunt - How to Make Your Relationship Flourish
"Talking is the most dangerous thing people do, and listening is the most infrequent." - Harville Hendrix Learn more about Hello Freedom at https://terricole.com/45 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 2, 2016 • 33min
44 We Are The XX - Amplifying the Female Voice
"We know how undertold women's stories are, and so in that perspective we feel like there's an incredible abundance in this space." - Allison Rapson Learn more about Hello Freedom at https://terricole.com/44 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 25, 2016 • 41min
43 Carrie-Anne Moss - Creating a Nourishing Online Community
"I'm choosing to get to know myself better so that I can navigate this terrain as gracefully as possible." - Carrie-Anne Moss Learn more about Hello Freedom at https://terricole.com/43 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 18, 2016 • 29min
42 Arielle Haspel - Being and Eating Well
"The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel Learn more about Hello Freedom at https://terricole.com/42 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 11, 2016 • 41min
41 Davidji - Creating a Meditation Practice
"We don't have to live in this reactive world, we can live in a responsive world, and when we do that we're a little calmer, we're a little more patient." - Davidji Learn more about Hello Freedom at https://terricole.com/41 Learn more about your ad choices. Visit megaphone.fm/adchoices
