Maximized Minimalist Podcast

We all know clutter can turn our homes into chaos zones, but did you know it's also blocking you from living your best life? Yup, that pile of stuff is doing more than just collecting dust—it's stealing your joy and keeping you from soaking up those sweet life moments! In this episode of the Maximized Minimalist podcast, I’m spilling the tea on how clutter isn't just annoying—it's a full-blown experience blocker. Whether it's chilling with your favorite book, having deep convos with your loved ones, or just kicking back after a long day, clutter is the sneaky culprit keeping you from being present and loving life. Here’s what we’re diving into: What the heck is an "experience blocker," and why is clutter the worst one? The sneaky ways clutter is robbing you of your peace and joy Imagine walking into a clutter-free zone—instant bliss, right? Here’s how it can boost your mood and motivation Time for a mindset makeover! Let’s flip the script from what you lose when you declutter to what you gain (spoiler: it’s awesome)  Easy-peasy tips to kick those experience blockers to the curb starting today Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.  

Hey, busy mamas and multitaskers!  Are you ready to ditch the stress and embrace a life filled with joy and balance?  Join me as I chat with the amazing Megan Sumrell, our go-to guru for all things time management. Megan's back, and she's spilling the tea on her super flexible planning approach that’s perfect for us modern-day chaos jugglers. Spoiler alert: You don't need to have your entire life mapped out to get things done! In this episode, we’re diving into: How to mix structure and spontaneity without losing your mind (seriously!) The real definition of productivity (hint: it's not about cramming more into your day) A super simple trick to figure out how much unpredictability you’re really dealing with each week Why blocking time for life’s little surprises is your secret weapon The magic of guilt-free downtime and how to score more of it Megan’s insights will have you planning like a pro and ready to navigate the curveballs life throws your way.  So grab your favorite drink, get comfy, and let’s revolutionize your schedule so you can spend more time on what truly makes you happy. Click play and let’s start making life a little more awesome, one plan at a time!   🗓️ Don’t miss out on Planapalooza! Snag your Early Bird ticket for just $47 by the end of August and learn how I use Habit Stacking to Master Your Mess. Grab your ticket now!   Want More? Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Want a plan tailored just for you? Get Your Personalized Home Management Blueprint!  Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.  

Feeling overwhelmed by clutter in life or mind? Discover a powerful framework to shift negative thoughts into positive progress. Learn the four N's: Notice, Normalize, Neutralize, and Next Best Thought, to tackle mental and physical clutter. Hear about personal insights on decluttering journeys, including an inspiring 'aha' moment. Plus, get tips from a free newsletter and an exciting masterclass on mastering finances. Tune in for motivation and practical strategies to simplify your life!

Feeling overwhelmed by the clutter in your home? Constantly chasing perfection and getting nowhere? This episode is for you! Join me as I share five mindset shifts that have transformed my home and life. These easy-to-implement tips will help you create a more peaceful, organized, and joyful living space. Whether you're new to decluttering or have been at it for years, you'll find inspiration to make real, meaningful changes without stressing about perfection. In this episode, you’ll hear about: Progress, Not Perfection: Ditch the unrealistic standards and embrace progress over perfection. Trust me, it’s liberating! Your Home Reflecting Your Values: How to make your home support and reflect your family’s values and lifestyle. Letting Go of Museum-Like Standards: Why a lived-in home is a happy home and how to enjoy a more relaxed, functional space. Protecting Your Time and Energy: Tips for valuing and safeguarding your time and energy to avoid burnout and increase happiness. Embracing Simplicity: Discover the joy of simplifying your life and why you deserve it. I’ll also share some real-life stories, like how one of my clients transformed her pristine but unused living room into the heart of her home. Don't forget to grab my free guide, "75 Things You Can Declutter Today" to kickstart your decluttering journey and see immediate results. Tune in and start creating a home that truly supports your well-being and happiness. Ready, set, simplify!

Hey friends! Today, let's dive into something super interesting: the power of influence. We usually think of influencers as those with thousands of followers, but guess what? We all have influence in our everyday lives! Whether it’s recommending a book, sharing a productivity hack, or talking about a fitness tip, our influence matters. 🌟 In this episode, you'll hear about: How recognizing your influence can change your perspective 8:12 - Personal stories of positive influence in my life How trying new things, like a weighted vest, can lead to healthier habits Practical ways to use your influence for good in your community I’ll share how I was influenced to try a weighted vest, which totally boosted my fitness routine, and how one listener streamlined her mornings with a simple tip. This episode is all about harnessing positive influence to make real changes in your life. Listen now and see how a little influence can go a long way! 👉 Ready to declutter and feel amazing? Grab your free guide and start your journey to a simpler, more impactful life today!

Did you know, clutter in your bedroom is affecting your sleep?🌙🛌 Yep, it's true! In this eye-opening episode, we dive deep into the surprising connection between a cluttered environment and sleep quality. As a new mom, I realized just how crucial sleep is and how clutter made it even harder to get the rest I needed. Studies show that clutter not only increases stress and cortisol levels but also disrupts our cognitive functions, making it difficult to relax and sleep soundly. Discover the science behind why our brains crave order and how visual chaos can drain our mental resources. We'll explore practical steps you can take to declutter your space, starting with your bedroom, to create a serene sleep sanctuary. Today, you’ll hear about: The significant impact of clutter on sleep quality and cognitive function. How clutter increases cortisol levels, leading to stress and sleep difficulties. Practical tips to start decluttering your bedroom and create a restful environment. The role of cool room temperature, air quality, and noise levels in enhancing sleep. Real-life examples and success stories from those who have transformed their sleep by decluttering. Join us for this transformative conversation and learn how to reclaim your sleep and well-being by simply tidying up! 🌟🧹 Ready to sleep better? Tune in now and start your journey towards a clutter-free, restful night’s sleep. 🌙✨ Ready to transform your sleep quality? Head to airdoctorpro.com and use promo code MAX for up to $300 off AirDoctor air purifiers, plus a free 3-year warranty! 🛌 Breathe easy with 99.99% cleaner air and wake up refreshed.

In this episode, we’re diving into the magic of commitment and how just taking that first step can totally change your life. Inspired by a recent chat with a friend, I’m sharing an incredible story about her mother-in-law. This awesome lady signed up for a group bike trip in Portugal and a hiking adventure in Machu Picchu before she was even ready. Talk about fearless! We’ll explore how committing to something before you feel prepared can push you to reach your goals. Whether it’s a fitness challenge, a new hobby, or a big life change, making that commitment creates accountability and urgency, helping you tackle fears and doubts. Join me as I share my own stories, like running a race three months after having a baby. (Spoiler: It wasn’t easy, but it was SO worth it!) We’ll talk about the power of setting a date, making a public declaration, and stepping out of our comfort zones. In today’s episode, you’ll hear about: How committing before you're ready can nudge you toward your goals The magic of creating accountability and urgency in your commitments Easy tips on how to start small and build up to bigger challenges Ready to take the leap and transform your life? Tune in and let’s discover how the power of commitment can make all the difference. And don’t forget to grab my free guide, "75 Things You Can Declutter Today," packed with super easy tips to make immediate progress in your home. 

Ever bought something thinking it would make you feel better, only to realize it didn’t change a thing? Yep, been there! I recently had an eye-opening experience with a swimsuit purchase that made me reflect on why we buy things we don't need. Spoiler: It's not just for the dopamine hit! In this episode, we chat about: Why we often buy out of emotions and not logic My personal story of emotional buying and what it taught me Fun, confidence-boosting activities that don’t involve shopping Getting the support you need to make lasting changes By the end of this episode, you’ll understand your buying habits better and have some practical tips to keep emotional buying in check. Let’s get real and tackle this together! 🎉 My top-rated declutter course, The Clutter Cure, is 50% off this week only in honor of Independence Day! Ready to say goodbye to clutter-induced stress and fall in love with your home again? Check it out!  

Ever come back from a trip to find your garden overrun with weeds? That's what happened to me after being away for two and a half weeks. As I was knee-deep in pulling those pesky weeds, I had an aha moment: decluttering our homes is a lot like weeding a garden! In this episode, I share how this simple task made me realize the impact of clutter on our lives. Just like weeds steal nutrients from your plants, clutter drains your energy and joy. Let's dig into how simplifying your space can create room for the things that truly matter. 🌸 Here's what you'll hear about: The surprising joys of gardening and how it relates to decluttering 🌼 Why clutter is more than just a mess—it's a thief of your happiness The connection between physical and mental clutter Three mindset shifts to make decluttering a breeze So, if you're ready to weed out the unnecessary and make room for what truly matters, hit play and join me on this journey to a more organized, peaceful life. 🎧 Ready, set, declutter! Ready to weed out the clutter and let your life bloom? 🌺 Join me in the Clutter Cure Club! This summer, we’re launching the Summer Simplicity Sprints—quick and easy tasks designed to help you declutter both physically and mentally. It’s perfect for those busy months when you want to make a big impact with minimal effort.

We've got a super special guest on the show today – Dr. Joel, an amazing integrative pediatrician I met through Katie Kimball's Life Skills Summit. He’s here to shake up the way we think about kids’ health! Dr. Joel’s journey is fascinating. After going through the usual pediatric training, he realized the system’s focus on quick visits and medication wasn’t cutting it. So, he dived into integrative and natural medicine, combining the best of both worlds to truly help kids thrive. And trust me, this is not the "woo-woo" stuff you might be thinking about. We dive into some really eye-opening topics: Dr. Joel’s journey to integrative pediatrics Why combining Western medicine with holistic practices works Creating emotionally nurturing spaces for our kids The "Dr. Gator Smoothie" – no, it’s not a real smoothie, but a recipe for balanced, healthy living! Fun and practical ways to keep our kids active and healthy Tackling screen time and building stress resilience We also chat about his new book, "Parenting at Your Child’s Pace," which is packed with insights for navigating the first three years of your child’s life. It’s like having a friendly guide by your side, helping you make informed choices without all the stress. Tune in and get ready to rethink how you approach your family's health. Whether you're a parent, grandparent, or just curious about holistic health, there’s something in this episode for you. Links Mentioned: Katie Kimball's Life Skills Summit: Grab your free ticket! AirDoctor Air Purifier: Use promo code MAX for up to $300 off and a free 3-year warranty! Dr. Joel’s Book: "Parenting at Your Child’s Pace" – Get it here