Sound Mind Set

Psalm 77:11-15I will remember the deeds of the Lord;    yes, I will remember your miracles of long ago.I will consider all your works    and meditate on all your mighty deeds.”Your ways, God, are holy.    What god is as great as our God?You are the God who performs miracles;    you display your power among the peoples.With your mighty arm you redeemed your people,    the descendants of Jacob and Joseph.There is a Hebrew word that shows up often in the Bible; the word is  ZAKAR, meaning remember. Often when God had provided a way through or a victory, people who witnessed it would stop what they were doing, and build an altar to celebrate the faithfulness of God. Jesus, on his last night with his disciples before his crucifixion, told us all to do this very thing. To take the bread and the cup in remembrance of him. There’s more to this practice than just calling back to mind something that has happened. It is ruminating on the faithfulness of God that anchors us. Can you think of a situation where you didn’t see a way through, where you had come to the end of yourself, but God came through? Take a moment and put yourself back in that situation of desperation, feel the doubt, feel the fear, and now remember what it felt like when you realized things were going to be OK... when you saw God come through. Ruminate on what it felt like for God to deliver, and know that that same power is available to you right now, whatever you are facingLet’s pray together: “Father, help me to commit myself to the act of remembrance. To remember Your faithful power that I have seen at work in my life. Help me to hold on to that awareness when I come into situations where I don’t know what to do. As above, so below”

Psalm 107:1-9Oh, thank God—he’s so good!    His love never runs out. All of you set free by God, tell the world!    Tell how he freed you from oppression, Then rounded you up from all over the place,    from the four winds, from the seven seas.Some of you wandered for years in the desert,    looking but not finding a good place to live, Half-starved and parched with thirst,    staggering and stumbling, on the brink of exhaustion. Then, in your desperate condition, you called out to God.    He got you out in the nick of time; He put your feet on a wonderful road    that took you straight to a good place to live. So thank God for his marvelous love,    for his miracle mercy to the children he loves. He poured great drafts of water down parched throats;    the starved and hungry got plenty to eat.This is a beautiful Psalm about the goodness of God. So many times in life, we can feel knocked around by circumstances. Feeling overwhelmed by the demands, the responsibilities and the challenges that we all face, can sometimes take our focus off the goodness of God . This Psalm has 34 more verses just like the ones we’ve read. Over and over, describing God coming to our aid in difficult circumstances and challenges. The common thread of all these verses explains the only thing that we are responsible for is calling out to him… and he comes through. Take a moment to realize the goodness of God in your life is just a request away. Crying out to him doesn’t always result in us getting our way, but it does lead us to an abundant life, even amid the circumstances that we find ourselves in. That abundant life is God's goodness, and we can be expectant that he delivers His abundance, peace, and reassurance if we just cry out for him. Be aware that his goodness and presence are all around you regardless of your circumstance.PRAYFather thank you for your goodness which always comes through. Please help me to be patient. Help me to be aware and expectant that amid whatever challenge I find myself in, your abundance… your goodness is always available. As above, so below.

Today our scripture reading is from Colossians 3:15-17 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Having a spirit of gratitude is one of the most powerful tools that God has given us. The act of giving thanks, of feeling gratitude can actually change our brain chemistry. No matter what situation you find yourself in, there’s always something around you worth giving thanks for. It may be a small thing, it may be a significant thing. Every day we wake up with a choice. That choice is what we focus on. We can focus on a sense of lack, or what we’re missing, or we can choose to find and focus on those things we are grateful for. And allow the peace of Christ to rule our hearts. Can you think of one thing that you are grateful for ?Maybe its a person, something that has happened, or something that is a blessing - like health, or provision.Focus on that one thing and everything about that one thing that you are grateful for. Feel it in your body, feel the gratitude and worship Your father in the spirit of gratitude.Pray with me: “Father I have so much to be grateful for. Help me to work into the discipline of choosing to be grateful, of choosing to find things to give thanks for. Let your peace rule in my heart. As above So Below. ”

2 Corinthians 12:5-10….I will not boast about myself, except about my weaknesses. Even if I should choose to boast, I would not be a fool, because I would be speaking the truth. But I refrain, so no one will think more of me than is warranted by what I do or say, or because of these surpassingly great revelations. Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.When we look at our lives, they are full of victories and full of setbacks. In these verses, Paul clarifies the true source of strength. God's strength. He also speaks of ‘a thorn in the flesh’, placed there to keep him from being conceited. It’s interesting to reframe the challenges in our life, failures in our life, and seeing even those play a divine purpose in our lives. What area of your life feels weak right now? What is the difficulty in your life right now?"When I am weak, then I am strong."This message is countercultural to our society which preaches self-reliance. Can you admit your weakness to God right now?Ask for him to give you not only the strength to make it through but also the awareness that in your weakness, He is strong, Turning all things for your good and His gloryLet’s pray: “Holy Father, thank you for your power that shines in my weakness. I confess my failings, I confess my weakness, and I acknowledge those areas of struggle and hardship in the very areas where are you are shining brightest through me.”

Today, we close out our week, focusing on hope.Romans15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.Hope is something that often eludes us. Day-to-day, we can get so lost in the stress and anxiety of our culture that our sense of hope feels diminished. That’s why this passage cuts through. It starts by saying that we are sons and daughters of the ‘God of hope’. What is an area in your life right now that feels hopeless?It says we will be filled with hope, joy and peace as we trust in Him. Right now, can you reaffirm your trust in our God of hope?It also says the power of the Holy Spirit will cause us to overflow with hope.Can you invite the Holy Spirit to release the power of Hope in your life so that it ‘overflows to those around us?Pray with me: “God of hope, please fill me with joy and peace, and help me trust you in all areas of my life. I ask that your Holy Spirit would fill me with the hope that overflows into those around me. As above, so below. ”

Psalm 77:11-15I will remember the deeds of the Lord;    yes, I will remember your miracles of long ago.I will consider all your works    and meditate on all your mighty deeds.”Your ways, God, are holy.    What god is as great as our God?You are the God who performs miracles;    you display your power among the peoples.With your mighty arm you redeemed your people,    the descendants of Jacob and Joseph.There is a Hebrew word that shows up often in the Bible; the word is  ZAKAR, meaning remember. Often when God had provided a way through or a victory, people who witnessed it would stop what they were doing, and build an altar to celebrate the faithfulness of God. Jesus, on his last night with his disciples before his crucifixion, told us all to do this very thing. To take the bread and the cup in remembrance of him. There’s more to this practice than just calling back to mind something that has happened. It is ruminating on the faithfulness of God that anchors us. Can you think of a situation where you didn’t see a way through, where you had come to the end of yourself, but God came through? Take a moment and put yourself back in that situation of desperation, feel the doubt, feel the fear, and now remember what it felt like when you realized things were going to be OK... when you saw God come through. Ruminate on what it felt like for God to deliver, and know that that same power is available to you right now, whatever you are facingLet’s pray together: “Father, help me to commit myself to the act of remembrance. To remember Your faithful power that I have seen at work in my life. Help me to hold on to that awareness when I come into situations where I don’t know what to do. As above, so below”

Psalm 107:1-9Oh, thank God—he’s so good!    His love never runs out. All of you set free by God, tell the world!    Tell how he freed you from oppression, Then rounded you up from all over the place,    from the four winds, from the seven seas.Some of you wandered for years in the desert,    looking but not finding a good place to live, Half-starved and parched with thirst,    staggering and stumbling, on the brink of exhaustion. Then, in your desperate condition, you called out to God.    He got you out in the nick of time; He put your feet on a wonderful road    that took you straight to a good place to live. So thank God for his marvelous love,    for his miracle mercy to the children he loves. He poured great drafts of water down parched throats;    the starved and hungry got plenty to eat.This is a beautiful Psalm about the goodness of God. So many times in life, we can feel knocked around by circumstances. Feeling overwhelmed by the demands, the responsibilities and the challenges that we all face, can sometimes take our focus off the goodness of God . This Psalm has 34 more verses just like the ones we’ve read. Over and over, describing God coming to our aid in difficult circumstances and challenges. The common thread of all these verses explains the only thing that we are responsible for is calling out to him… and he comes through. Take a moment to realize the goodness of God in your life is just a request away. Crying out to him doesn’t always result in us getting our way, but it does lead us to an abundant life, even amid the circumstances that we find ourselves in. That abundant life is God's goodness, and we can be expectant that he delivers His abundance, peace, and reassurance if we just cry out for him. Be aware that his goodness and presence are all around you regardless of your circumstance.PRAYFather thank you for your goodness which always comes through. Please help me to be patient. Help me to be aware and expectant that amid whatever challenge I find myself in, your abundance… your goodness is always available. As above, so below.

Today our scripture reading is from Colossians 3:15-17 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Having a spirit of gratitude is one of the most powerful tools that God has given us. The act of giving thanks, of feeling gratitude can actually change our brain chemistry. No matter what situation you find yourself in, there’s always something around you worth giving thanks for. It may be a small thing, it may be a significant thing. Every day we wake up with a choice. That choice is what we focus on. We can focus on a sense of lack, or what we’re missing, or we can choose to find and focus on those things we are grateful for. And allow the peace of Christ to rule our hearts. Can you think of one thing that you are grateful for ?Maybe its a person, something that has happened, or something that is a blessing - like health, or provision.Focus on that one thing and everything about that one thing that you are grateful for. Feel it in your body, feel the gratitude and worship Your father in the spirit of gratitude.Pray with me: “Father I have so much to be grateful for. Help me to work into the discipline of choosing to be grateful, of choosing to find things to give thanks for. Let your peace rule in my heart. As above So Below. ”

2 Corinthians 12:5-10….I will not boast about myself, except about my weaknesses. Even if I should choose to boast, I would not be a fool, because I would be speaking the truth. But I refrain, so no one will think more of me than is warranted by what I do or say, or because of these surpassingly great revelations. Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.When we look at our lives, they are full of victories and full of setbacks. In these verses, Paul clarifies the true source of strength. God's strength. He also speaks of ‘a thorn in the flesh’, placed there to keep him from being conceited. It’s interesting to reframe the challenges in our life, failures in our life, and seeing even those play a divine purpose in our lives. What area of your life feels weak right now? What is the difficulty in your life right now?"When I am weak, then I am strong."This message is countercultural to our society which preaches self-reliance. Can you admit your weakness to God right now?Ask for him to give you not only the strength to make it through but also the awareness that in your weakness, He is strong, Turning all things for your good and His gloryLet’s pray: “Holy Father, thank you for your power that shines in my weakness. I confess my failings, I confess my weakness, and I acknowledge those areas of struggle and hardship in the very areas where are you are shining brightest through me.”

Jesus’ words of promise in John 14:27-28:“I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid. Remember what I told you: I am going away, but I will come back to you again.”Jesus offers you a gift not of this world that can only be found in Him. His heavenly peace for your mind and heart can overcome any temporary trouble or fear. The Prince of Peace is with You now and is coming back for You one day to live in His kingdom.What trouble, what fear, are you experiencing today that needs to be exchanged right now for Christ’s gift?Jesus’ words of promise again from the Message Bible:I’m leaving you well and whole. That’s my parting gift to you. Peace. I don’t leave you the way you’re used to being left—feeling abandoned, bereft. So don’t be upset. Don’t be distraught. “You’ve heard me tell you, ‘I’m going away, and I’m coming back.’No matter what you may be walking through today, remember, for the Christ-follower, God’s gift of peace is available now and His best is always yet to come.Prayer- “Father, thank You for Your gift of peace of mind and heart. Help me not to look to the world, to not be troubled or afraid, but to look to You and look forward to Your return.”AS ABOVE, SO BELOWAMEN.