Sound Mind Set

Today our scripture reading is from Colossians 3:15-17  Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.  Having a spirit of gratitude is one of the most powerful tools that God has given us. The act of giving thanks, of feeling gratitude can actually change our brain chemistry.  No matter what situation you find yourself in, there’s always something around you worth giving thanks for. It may be a small thing, it may be a significant thing. Every day we wake up with a choice. That choice is what we focus on. We can focus on a sense of lack, or what we’re missing, or we can choose to find and focus on those things we are grateful for. And allow the peace of Christ to rule our hearts.  Can you think of one thing that you are grateful for ?Maybe its a person, something that has happened, or something that is a blessing - like health, or provision. Focus on that one thing and everything about that one thing that you are grateful for. Feel it in your body, feel the gratitude and worship Your father in the spirit of gratitude. Pray with me: “Father I have so much to be grateful for. Help me to work into the discipline of choosing to be grateful, of choosing to find things to give thanks for. Let your peace rule in my heart. As above So Below.”

2 Corinthians 12:5-10 ….I will not boast about myself, except about my weaknesses. Even if I should choose to boast, I would not be a fool, because I would be speaking the truth. But I refrain, so no one will think more of me than is warranted by what I do or say, or because of these surpassingly great revelations. Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong. When we look at our lives, they are full of victories and full of setbacks. In these verses, Paul clarifies the true source of strength. God's strength. He also speaks of ‘a thorn in the flesh’, placed there to keep him from being conceited. It’s interesting to reframe the challenges in our life, failures in our life, and seeing even those play a divine purpose in our lives.  What area of your life feels weak right now?  What is the difficulty in your life right now? "When I am weak, then I am strong." This message is countercultural to our society which preaches self-reliance.  Can you admit your weakness to God right now? Ask for him to give you not only the strength to make it through but also the awareness that in your weakness, He is strong, Turning all things for your good and His glory Let’s pray: “Holy Father, thank you for your power that shines in my weakness. I confess my failings, I confess my weakness, and I acknowledge those areas of struggle and hardship in the very areas where are you are shining brightest through me.”

Romans 12:17-21 NLT Never pay back evil with more evil. Do things in such a way that everyone can see you are honorable.  Do all that you can to live in peace with everyone. Dear friends, never take revenge. Leave that to the righteous anger of God. For the Scriptures say, “I will take revenge; I will pay them back,” says the Lord. Instead, “If your enemies are hungry, feed them. If they are thirsty, give them something to drink. In doing this, you will heap burning coals of shame on their heads.”  Don’t let evil conquer you, but conquer evil by doing good. There is some great relationship advice in this passage: Don’t pay back evil with evil. Live honorably. Never take revenge. Serving even your enemies in times of need proves character comes first. Good will always overcome evil—in His time, in the end. But one of the best pieces of counsel here is found in verse 18: “Do all that you can to live in peace with everyone.” God only expects us to do what we can. We are not responsible for anyone else’s actions. We do our part whether they do theirs or not. And who does this apply to? Everyone. Saints and sinners. The guilty and the innocent. In your life right now, is peace your agenda or is revenge on the table? Is it time to let God handle something for you so good can conquer evil? Listen to this priceless passage one more time but this time from The Message Bible: Don’t hit back; discover beauty in everyone. If you’ve got it in you, get along with everybody. Don’t insist on getting even; that’s not for you to do. “I’ll do the judging,” says God. “I’ll take care of it.”  Our Scriptures tell us that if you see your enemy hungry, go buy that person lunch, or if he’s thirsty, get him a drink. Your generosity will surprise him with goodness. Don’t let evil get the best of you; get the best of evil by doing good. (Romans 12:17-21 MSG) Pray with me: “Heavenly Father, teach me to live honorably. Show me how to live at peace with everyone. Help me to stay away from revenge and leave that with You. When I encounter evil or am tempted by evil, help me to choose Your way. May I learn how to surprise others with Your goodness. As above, so below.”

Matthew 5:21-25 MSG “You’re familiar with the command to the ancients, ‘Do not murder.’ I’m telling you that anyone who is so much as angry with a brother or sister is guilty of murder. Carelessly call a brother ‘idiot!’ and you just might find yourself hauled into court. Thoughtlessly yell ‘stupid!’ at a sister and you are on the brink of hellfire. The simple moral fact is that words kill. “This is how I want you to conduct yourself in these matters. If you enter your place of worship and, about to make an offering, you suddenly remember a grudge a friend has against you, abandon your offering, leave immediately, go to this friend and make things right. Then and only then, come back and work things out with God. “Or say you’re out on the street and an old enemy accosts you. Don’t lose a minute. Make the first move; make things right with him. Jesus was crystal clear that His followers must live by a higher standard … His standard. His teaching always pointed to the importance of the intent of our hearts. Anger, verbal insults, careless words, and grudges all come from a troubled heart. But the real point isn’t even about holding a standard, but rather what is right for us to live in peace and righteousness, the best thing for us and everyone in our circles. As you heard Jesus’s words, did anyone’s face pop into your mind? Did these verses trigger an instance in your memory? Listen again to some of the key phrases in this passage: “The simple moral fact is that words kill.” … “This is how I want you to conduct yourself in these matters. If you enter your place of worship and, about to make an offering, you suddenly remember a grudge a friend has against you, abandon your offering, leave immediately, go to this friend and make things right. Then and only then, come back and work things out with God. “Or say you’re out on the street and an old enemy accosts you. Don’t lose a minute. Make the first move; make things right with him. (Matthew 5:21-25 MSG) When God brings someone to mind or a circumstance, remember His words: “Don’t lose a minute. Make the first move; make things right.” Let’s pray: “Father, thank You that You hold us to a standard, yet You have made provision by Your grace and mercy when we fail. Please forgive my words that have killed, do kill, and can kill. Teach me to make the first move to make things right. To let go and give both my hurts and my sin to You. As above, so below.”

Ephesians 4:31-32 NLT Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you. The phrase, “get rid of,” means to leave no trace of what was once there. The idea here is to not just cut the weed off at the ground so it is no longer visible, but to pull it up by the roots as if it had never existed at all. Interesting that we often use the word “root” in connection to bitterness. But as the apostle Paul often did, he told us what to eliminate, but then next, he also told us what to do in its place. He offered us the qualities of God to replace those things that only harm us. Paul told us to get rid of anger and be compassionate. To get rid of rage and be kind. To get rid of bitterness and forgive. These opposite, contrasting qualities cannot co-exist. They can only be exchanged. Let go of the old and embrace the new. Think about these truth as you listen again to today’s passage: Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you. (Ephesians 4:31-32 NLT) Notice that the reaction to a feeling, like anger, is not a feeling. Paul is not asking us to feel differently - he is asking us to do something. In doing something, in extending grace, we are not condoning any offence, rather we are showing strength, the strength that only a God can supply. Is there any anger that you need to exchange with showing compassion? Any rage that you need to exchange with showing kindness? Any bitterness that you need to exchange with offering forgiveness? Let’s pray: “Father, guide me, lead me, help me to get rid of the things that hurt me and displease You. I want to be kind, tenderhearted, forgiving, to the depths that You have forgiven me. As above, so below.”

Romans 6:12-14 NLT Do not let sin control the way you live; do not give in to sinful desires. Do not let any part of your body become an instrument of evil to serve sin. Instead, give yourselves completely to God, for you were dead, but now you have new life. So use your whole body as an instrument to do what is right for the glory of God. Sin is no longer your master, for you no longer live under the requirements of the law. Instead, you live under the freedom of God’s grace. Granting forgiveness, experiencing total freedom, and letting go for good is a mental, emotional, and spiritual experience. And yes, it can even be physical. Holding onto bitterness affects our ability to smile, facial expressions, countenance, and body language. When our hearts are closed, we look closed off. Giving ourselves completely to God, as Paul tells us here, is as much as about what we let go of as what we take up. To block forgiveness from someone is to allow sin to be our master and keep us under the law, not under grace. And when we can’t give grace, we can’t embrace grace. If there is someone you struggle to let go of and forgive, think about how this makes you feel, even physically, how it affects your being in every manner? Refusing to let go creates more pain as we work harder to hold on. Listen once again to Paul’s commands: Do not let sin control the way you live; do not give in to sinful desires. Do not let any part of your body become an instrument of evil to serve sin. Instead, give yourselves completely to God, for you were dead, but now you have new life. So use your whole body as an instrument to do what is right for the glory of God. Sin is no longer your master, for you no longer live under the requirements of the law. Instead, you live under the freedom of God’s grace. (Romans 6:12-14 NLT) Forgiveness and letting go diminishes sin’s control, allowing us the freedom to give ourselves completely to God, to glorify Him, for Him to be our Master, not sin. To live under the freedom of God’s grace. Pray with me, using Paul’s words: “Dear Father, help me to not let sin control the way I live; to not give in to sinful desires, to not let any part of my body become an instrument of evil to serve sin. Help me to give myself completely to You and experience new life, to use my whole body as an instrument to do what is right for Your glory. I do not want sin to be my master or live under the requirements of the law. Instead, let me live under the freedom of Your grace. As above, so below.”

Ecclesiastes 3:1-7 MSG A right time for birth and another for death, A right time to plant and another to reap, A right time to destroy and another to construct, A right time to cry and another to laugh, A right time to lament and another to cheer, A right time to embrace and another to part, A right time to search and another to count your losses, A right time to hold on and another to let go, A right time to rip out and another to mend, A right time to shut up and another to speak up. The old saying goes: “Timing is everything.” That is especially true when we consider being obedient to God and His timing. Realizing and accepting when we should let go of holding onto something from our past can be so difficult for us on so many levels. But yet letting go is such a right and natural part of life. Navigating seasons in life, we cannot grab hold of the future until we let go of the past. We cannot die until we are born. We cannot harvest with planting. We cannot tear down that which we never built. We cannot turn away from something we never embraced. Sometimes letting go can make us feel less-than or create the false assumption that we are giving away a part of our heart we may never get back. But think of it this way: we cannot harvest, heal, mend, or dance while holding onto unhealthy things in our lives. Is God calling you to heal but you can’t because you’re still allowing bitterness to hurt your spirit? Is it time for you to experience a final letting go and forgive someone? Listen again to a personalized version of Ecclesiastes 3:1-7: A right time [for me] for birth and another for death, A right time [for me] to plant and another to reap, A right time [for me] to destroy and another to construct, A right time [for me] to cry and another to laugh, A right time [for me] to lament and another to cheer, A right time [for me] to embrace and another to part, A right time [for me] to search and another to count your losses, A right time [for me] to hold on and another to let go, A right time [for me] to rip out and another to mend, A right time [for me] to shut up and another to speak up, Let today be your day to let go, to forgive, to be born, harvest, heal, build up, laugh, dance, gather, embrace, mend, and speak new life. Let’s pray: “Father, thank You for Your timing. That You give us seasons of change. That You allow us to experience freedom from the past, hurts, and harm that we have done and experienced from others. Please grant me the freedom today to forgive and let go. As above, so below.”

Psalm 130:1-7  O Lord, I have cried to You out of the deep places. Lord, hear my voice! Let Your ears hear the voice of my prayers. If you, Lord, should write down our sins, O Lord, who could stand? But You are the One Who forgives, so You are honored with fear. I wait for the Lord. My soul waits and I hope in His Word. My soul waits for the Lord more than one who watches for the morning; yes, more than one who watches for the morning. … hope in the Lord! For there is loving-kindness with the Lord. With Him we are saved for sure. David has worked through a great deal in his life. He has literally worked out his relationship with God to live in a state of security and blessing once again. He does not claim to be without sin now, but rather, he knows where to go when he does and to go quickly! Being aquatinted with our shortcomings produces humility and a correct posture of dependency on God for His grace and Power. David confesses that God is the only One who forgives, He is loving and kind, and the path to certain salvation. Can you confess with same assurance that the same God that David is talking about here from thousands of years ago is active and available today to you in real time. How would it change the way you approach your day, your relationships to live in the full acceptance of God’s loving and kind forgiveness? Also, If God has forgiven you, isn’t it time to let the weight of toxic shame go - and be empowered by the grace forgiveness and acceptance that the God of the universe extends to you. A free life is fully available every day, all the time, with God. Let’s turn Psalm 130 into our prayer today: O Lord, I have cried to You out of the deep places. Lord, hear my voice! Let Your ears hear the voice of my prayers. You are the One Who forgives. I wait for You, Lord. My soul waits and I hope in Your Word. My soul waits for You, Lord, more than one who watches for the morning; yes, more than one who watches for the morning. I put my hope in You, Lord! For there is loving-kindness with You, Lord. With You, I am saved for sure. … As above, so below.

Psalm 86:1-7 NLT Bend down, O Lord, and hear my prayer; answer me, for I need your help. Protect me, for I am devoted to you. Save me, for I serve you and trust you. You are my God. Be merciful to me, O Lord, for I am calling on you constantly. Give me happiness, O Lord, for I give myself to you. O Lord, you are so good, so ready to forgive, so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord; hear my urgent cry. I will call to you whenever I’m in trouble, and you will answer me. As we learn to go to God with our sin, our guilt, our past, and all our stuff, we can then begin to sense His constant presence, because while He has been right with us all along and never moved, we finally choose to stop running away and attempting to hide. We see that progression in today’s passage as David’s 'Psalm 51 moment' is now in his rearview mirror. Our brokenness can produce a humble boldness. Our surrender can provide a sense of security. Our submission can protect us from falling again. Do you recognize, can you feel, God’s presence with You as You begin to live in a constant state of forgiveness? Like King David, you can call to God whenever You are in trouble and He will answer You. Let’s make Psalm 86 our personal prayer. Bend down, O Lord, and hear my prayer; answer me, for I need your help. Protect me, for I am devoted to you. Save me, for I serve you and trust you. You are my God. Be merciful to me, O Lord, for I am calling on you constantly. Give me happiness, O Lord, for I give myself to you. O Lord, you are so good, so ready to forgive, so full of unfailing love for all who ask for your help. Listen closely to my prayer, O Lord; hear my urgent cry. I will call to you whenever I’m in trouble, and you will answer me. … As above, so below.

Psalm 51:1-4, 7-12 NLT Have mercy on me, O God, because of your unfailing love. Because of your great compassion, blot out the stain of my sins. Wash me clean from my guilt. Purify me from my sin.  For I recognize my rebellion; it haunts me day and night. Against you, and you alone, have I sinned; I have done what is evil in your sight. You will be proved right in what you say, and your judgment against me is just. … Purify me from my sins, and I will be clean; wash me, and I will be whiter than snow. Oh, give me back my joy again; you have broken me—now let me rejoice. Don’t keep looking at my sins. Remove the stain of my guilt. Create in me a clean heart, O God. Renew a loyal spirit within me. Do not banish me from your presence, and don’t take your Holy Spirit from me. Restore to me the joy of your salvation, and make me willing to obey you. David longs to not feel stained or dirty or guilty or broken or disloyal or isolated any longer. We all know these feelings much too well. Reflect on David’s understanding of how absolute the removal of any trace of sin God can bring. Like it never happened. David talks about how his rebellion haunts him day and night. Is there sin in your past, or even currently, that haunts you day and night? Listen again to what David asks of God in this passage from the Message bible: God, give grace! Scrub away my guilt, I know how bad I’ve been; my sins are staring me down. You’ve seen it all, seen the full extent of my evil. Soak me in your laundry and I’ll come out clean, scrub me and I’ll have a snow-white life. Set these once-broken bones to dancing. Don’t look too close for blemishes, give me a clean bill of health. God, make a fresh start in me, shape a Genesis week from the chaos of my life. Bring me back from gray exile, put a fresh wind in my sails! It is likely that whatever the sin that haunts you day or night is not as drastic as the affair and murder that David carries. In confessing and asking forgiveness we are talking to the same God that David did in this passage. We know that God’s forgiveness is as absolute then as it is now. God’s grace never runs out. His mercy never ends. His love never quits. Can you offer the same grace to yourself that God gives? He promises a clean heart, a loyal spirit, joy of the salvation given to us. Pray with me: “O God, thank You for Your mercy, Your unfailing love, Your removal of guilt and Your cleansing of stains. Thank You for Your restoration, but most of all, thank You for Your presence in my life. As above, so below.”