

Sound Mind Set
Kindred Resources / SPS
Sound Mind Set is a resource for daily, short, guided meditations and reflections to help you be more fully present, connected to yourself and God, and reduce anxiety and stress.
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Dec 13, 2024 • 11min
Friday, December 13, 2024
Romans 15:12-13
Isaiah’s word: There’s the root of our ancestor Jesse, breaking through the earth and growing tree tall, Tall enough for everyone everywhere to see and take hope!
Oh! May the God of green hope fill you up with joy, fill you up with peace, so that your believing lives, filled with the life-giving energy of the Holy Spirit, will brim over with hope!
The good tidings of great joy from thousands of years ago is that there is a root breaking through and growing big enough for everyone, everywhere to take hope.
That same promise made thousands of years ago is just as true today, on a daily basis. There is a root that has already been planted in your life because of what happened in Bethlehem thousands of years ago. And that root of hope can break through the ‘earth / ground of your life’ and grow.
Because of the root of Jessie, thousands of years ago, and the root of Jesus growing in our lives today, verse 13 comes alive. The hope, that is the fruit of what has already been planted as followers of Jesus, becomes infectious to all of those around us. Let’s personalize this passage.
May God of green hope,
fill me up with joy,
fill me up with peace,
so that my believing life is filled with the life-giving energy of the Holy Spirit and flows over with infectious hope.
Let’s pray: “Immanuel, Lord Jesus, We who are anxious over many things look forward to your coming among us. To you we say, "Come Lord Jesus! Help us to receive and embrace the Hope eternal that only You bring. Emanuel, God with us. Amen"

Dec 12, 2024 • 11min
Thursday, December 12, 2024
Isaiah 9:6-7
A child is born, a son is given and all authority will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Of the greatness of his government and peace there will be no end. He will reign on David’s throne and over his kingdom, establishing and upholding it with justice and righteousness from that time on and forever. The zeal of the Lord Almighty will accomplish this.
There are names given to this child that distinguish Him from all others that have come before Him or gone after Him.
Take a few moments and reflect on the names given and identify the hope that He is to us.
Where do you need the son of God to be your wonderful counselor?
What areas of your life do you need him to be mighty God?
How can he play the role of everlasting father in your life?
How can you crown him the prince of peace in your life?
As we close out our time think, about this declaration made from verse 7 of this passage this time from the Message Bible
His ruling authority will grow and there will be no limits to the wholeness He brings
Let’s pray: “Immanuel, Lord Jesus, We who are anxious over many things look forward to your coming among us. To you we say, "Come Lord Jesus! Help us to receive and embrace the Hope eternal that only You bring. Emanuel, God with us. Amen”

Dec 11, 2024 • 10min
Wednesday, December 11, 2024
Isaiah 9:2,
The people walking in darkness have seen a great light; on those living in the land of deep darkness, a light has dawned.
Have you ever turned on a light on your phone in bright sunlight? There is little affect at all. But that same light in pitch darkness illuminates everything around it. There is a direct correlation between the effectiveness of light and darkness. Without darkness there can be no light.
Take a few moments to search your heart for the darkest area that is in your life right now.
Could it be that this Christmas season, and the Hope that it represents, is about the dawning of a great light in your deepest darkness? We live in a dark world, but no darker than it was the night in Bethlehem thousands of years ago. The same God that became a great light in deep darkness is here, and in our hearts, our lives. Our souls are so often like that city of Bethlehem, covered in deep darkness, hidden places, shamed self-assumptions.
But the hope that we have, is that those dark places are exactly where God wants to be with us. Emmanuel.
Let’s pray: “Immanuel, Lord Jesus, We who are anxious over many things look forward to your coming among us. To you we say, "Come Lord Jesus! Help us to receive and embrace the Hope eternal that only You bring. Emanuel, God with us. Amen”

Dec 10, 2024 • 10min
Tuesday, December 10, 2024
Isaiah 7:14
Watch for this: A girl who is presently a virgin will get pregnant. She’ll bear a son and name him Immanuel (God-With-Us).
Impossible is a word that comes to mind when reading this passage. God defies, smashes, destroys what we perceive to be impossible.
Even in the word impossible are the words I’m Possible.
What situation in your life right now seems impossible? Think, a virgin womb. Can your dare to believe it is possible for the same God to destroy, defy and crush what you see as impossible and become God with you, where ALL things are possible?
The expectant hope we celebrate this advent as we prepare our hearts for the coming of the one who makes all things new is summed up in this idea - All things are possible because God is with us - Immanuel.
Let’s pray: “Immanuel, Lord Jesus, We who are anxious over many things look forward to your coming among us. To you we say, "Come Lord Jesus! Help us to receive and embrace the Hope eternal that only You bring. Emanuel, God with us. Amen”

Dec 9, 2024 • 9min
Monday, December 9, 2024
From now until Christmas we will be focusing each week on a tradition of advent. Advent is a time of expectant waiting and preparation for both the celebration of the birth of Christ at Christmas and the return of Christ at the Second Coming.
This week we focus on the first tradition HOPE.
Micah 2-4
But you, Bethlehem, David’s country,
the runt of the litter—
From you will come the leader
who will shepherd-rule Israel.
He’ll be no upstart, no pretender.
His family tree is ancient and distinguished.
Meanwhile, Israel will be in foster homes
until the birth pangs are over and the child is born,
And the scattered brothers come back
home to the family of Israel.
He will stand tall in his shepherd-rule by God’s strength,
centered in the majesty of God-Revealed.
And the people will have a good and safe home,
for the whole world will hold him in respect—
Peacemaker of the world!
Do you feel like the runt of the liter? Asking, what good can come from you? That’s how Bethlehem felt before the unthinkable happened.
From this runt of the litter, the most unexpected, the least likely event in history happened.
As we prepare our hearts for celebrating the arrival of the Peacemaker of the world, can you offer what you have, as unsightly as you may think it is, as a birthing place of Hope this season.
Often in is in the least likely places that we encounter the closeness of Immanuel - God with us.
Let’s pray: “Immanuel, Lord Jesus, We who are anxious over many things look forward to your coming among us. To you we say, "Come Lord Jesus! Help us to receive and embrace the Hope eternal that only You bring. Emanuel, God with us. Amen”

Dec 6, 2024 • 10min
Friday, December 6, 2024
Revelation 21:1-7 NLT
Then I saw a new heaven and a new earth, for the old heaven and the old earth had disappeared. And the sea was also gone. And I saw the holy city, the new Jerusalem, coming down from God out of heaven like a bride beautifully dressed for her husband. I heard a loud shout from the throne, saying, “Look, God’s home is now among his people! He will live with them, and they will be his people. God himself will be with them. He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever.” And the one sitting on the throne said, “Look, I am making everything new!” And then he said to me, “Write this down, for what I tell you is trustworthy and true.” And he also said, “It is finished! I am the Alpha and the Omega—the Beginning and the End. To all who are thirsty I will give freely from the springs of the water of life. All who are victorious will inherit all these blessings, and I will be their God, and they will be my children.
Did you hear it? God’s home is among His people. He will live with them. God Himself will be among them. Tears gone. No more death or sorrow or crying or pain. All these things are gone … forever. And please, please hear these words … “Look, I am making everything new.” And with God, everything indeed means everything.
In this Christmas season, look for God. Listen again to these key phrases written for you.
Look, God’s home is now among his people!
He will wipe every tear from their eyes
Look, I am making everything new!
to all who are thirsty I will give freely from the springs of the water of life.
I will be their God, and they will be my children
I am the Alpha and the Omega—the Beginning and the End.
This is the message we reflect on in this season - Immanuel—God with … you.
Pray with me: “Immanuel—God with me, thank You for not abandoning me, but coming to save me through Jesus. Thank You that a baby in a manger changed everything through a man on a cross. I invite You to come and be with me now and stay in my heart forever. Help me to make room for You always. As above, so below.”

Dec 5, 2024 • 10min
Thursday, December 5, 2024
There are times in these reflections and topics that we address where the best words we can offer you are that of Scripture. Our words fade away, but God ‘s Word stands forever. Once His Word goes out, it always accomplishes what God desires for it to do.
David, before he was king and after, suffered at the hands of many. But the one constant we see in the life of David was no matter how far away he got, he would always return back to the truth he knew of God. No matter how prodigal David got, he always returned back to the Father’s arms.
Take in some of his words from Psalm 31.(Psalm 31:1-5, 6b-10, 14-15a, 16-17a, 19-21a, 22b-24 NLT)
O Lord, I have come to you for protection; don’t let me be disgraced. Save me, for you do what is right. Turn your ear to listen to me; rescue me quickly. Be my rock of protection, a fortress where I will be safe. You are my rock and my fortress. For the honor of your name, lead me out of this danger. Pull me from the trap my enemies set for me, for I find protection in you alone. I entrust my spirit into your hand. Rescue me, Lord, for you are a faithful God. … I trust in the Lord. I will be glad and rejoice in your unfailing love, for you have seen my troubles, and you care about the anguish of my soul. You have not handed me over to my enemies but have set me in a safe place. Have mercy on me, Lord, for I am in distress. Tears blur my eyes. My body and soul are withering away. I am dying from grief; my years are shortened by sadness. Sin has drained my strength; I am wasting away from within. … But I am trusting you, O Lord, saying, “You are my God!” My future is in your hands. … Let your favor shine on your servant. In your unfailing love, rescue me. Don’t let me be disgraced, O Lord, for I call out to you for help. … How great is the goodness you have stored up for those who fear you. You lavish it on those who come to you for protection, blessing them before the watching world. You hide them in the shelter of your presence, safe from those who conspire against them. You shelter them in your presence, far from accusing tongues. Praise the Lord, for he has shown me the wonders of his unfailing love. … But you heard my cry for mercy and answered my call for help. Love the Lord, all you godly ones! For the Lord protects those who are loyal to him, … So be strong and courageous, all you who put your hope in the Lord!
What phrase stood out to you? … There is a reason it did. God is speaking to you through His Word.
Often in the Psalms, David went from crying out for help to worship. This season, even through any moments of grief and pain, is there something that comes to mind about how God shows you He is with you?
Let’s pray together: “Heavenly Father, thank You that once we know Heaven is just a matter of time here on earth. That means I am here for a purpose for the time You allow me to accomplish Your will. Please use me, use my circumstances to touch others, to reach others, and glorify You as You are Immanuel, God with me.”

Dec 4, 2024 • 10min
Wednesday, December 4, 2024
Matthew 1:18-24 NLT
This is how Jesus the Messiah was born. His mother, Mary, was engaged to be married to Joseph. But before the marriage took place, while she was still a virgin, she became pregnant through the power of the Holy Spirit. Joseph, to whom she was engaged, was a righteous man and did not want to disgrace her publicly, so he decided to break the engagement quietly. As he considered this, an angel of the Lord appeared to him in a dream. “Joseph, son of David,” the angel said, “do not be afraid to take Mary as your wife. For the child within her was conceived by the Holy Spirit. And she will have a son, and you are to name him Jesus, for he will save his people from their sins.” All of this occurred to fulfill the Lord’s message through his prophet: “Look! The virgin will conceive a child! She will give birth to a son, and they will call him Immanuel, which means ‘God is with us.’” When Joseph woke up, he did as the angel of the Lord commanded and took Mary as his wife. (Matthew 1:18-24 NLT)
When we hear this story around Christmas, all we tend to think about is the celebration of the birth of Christ. While true that this is a joyous occasion, that is actually a one-dimensional outlook. Here’s why: In the day that Joseph and Mary were planning their wedding, an engagement or betrothal was very different than today. Once betrothed, there was a legal agreement as if you were already married but not yet living together. For Mary to tell Joseph she was pregnant with him knowing they had not been together was the same as adultery.
The bottom line is that Mary was amazed at what God had told her and was doing in her life, yet fearful and heartbroken at the same time because she knew what this would mean for her relationship to Joseph. Once Mary told Joseph, he was then heartbroken because, imagine for a moment, your fiance telling you she is pregnant and the Father is God. … God? How many people would buy that? There was no joy in these moments of conflict … there was fear, pain, grief, sorrow, and pain. But here’s the game changer for Joseph and Mary, as well as for us today in our pain … God spoke and confirmed the truth, taking away the fear. Would all this have been hard to believe and explain to people? Absolutely. But Joseph being a man of faith, as Mary was a woman of faith, responded in obedience, which was the very reason God chose them. He could trust them both with His plan.
When we are in the midst of a heartbreak … sorrow … feelings of betrayal … pain … He is moving and active in our disappointment. We too must listen for the voice of God to speak. Hear His truth about our circumstances. Allow Him to take away our fear. He is as He promised … Immanuel—God with us. Today, wherever you may be in your circumstances, no matter how things may look today, God has a plan and a purpose even in pain.
Let’s pray: “Father, Mary and Joseph’s faith and belief in You is inspiring. Please help me to trust you with the same heart. Help me to see past my circumstances today and look toward what You will do as You are with me now and already in my future. Immanuel - God with us.”

Dec 3, 2024 • 10min
Tuesday, December 3, 2024
As we go through this Christmas season, there are two categories of people and you fall into one.
Those who have been hurt and know grief and sorrow, and now have a compassion and empathy during the Holidays to see those who are hurting and offer help, to be able to speak hope when and where it is so desperately needed. …
Or those who are hurting right now. You look around and see the lights and decorations and none of it seems to matter, because the last thing you want to do is celebrate … anything.
I want you to know if that is you, I get it. I have felt that way. I know that horrible feeling. All those in the first group of survivors know that heartbreak all too well.
But there is Someone else who understands your pain. He is Immanuel, the Promised One who came and is with you now. Today, we read from Isaiah once again, in chapter 53, and again, the text prophesies about the life of Jesus. If you really listen to what these words say about Christ, you’ll see He knows pain and understands heartbreak. Close your eyes. Tune in. Listen with your heart.
(Isaiah 53NLT)
Who has believed our message? To whom has the Lord revealed his powerful arm? My servant grew up in the Lord’s presence like a tender green shoot, like a root in dry ground. There was nothing beautiful or majestic about his appearance, nothing to attract us to him. He was despised and rejected—a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down.
This is not a far off deity that can’t relate to our heartbreak. Listen to our Immanuel described in this passage - this time reading from the Message Bible.
He was looked down on and passed over,
a man who suffered, who knew pain firsthand.
One look at him and people turned away.
We looked down on him, thought he was scum.
But the fact is, it was our pains he carried—
our disfigurements, all the things wrong with us.
This is describing a broken man. Someone that we would say - got the SERIOUS short end of the stick. Yet He chose that. Because He believed you were worth it.
That is the beauty of Immanuel - God with us.
Sorrow, pain, anguish, injustice, feeling despised, harsh treatment … all because of us, all for us, so God could be with us. Who better to invite into your hurt and your healing than Jesus? Can you imagine this God who loved you so immensely being crushed to make your whole? He is acquainted with grief and He is with you right now.
Let’s pray: “Lord, thank You that You came, that You suffered for us, that You endured all this when You didn’t have to do anything at all … but You did. I can be counted righteous today because of You. Thank you for being God with Us. Immanuel - God with us.”

Dec 2, 2024 • 10min
Monday, December 2, 2024
With the countdown to Christmas and New Year’s begun, we set our sights on the true meaning of the season: Immanuel—God With Us.
Have you ever considered how a holy, righteous, omnipotent, omniscient God could have simply said to us, “You’re going to need to figure out a way to get to Me,” … or “You’ll need to meet all these strict requirements to reach me.” But the very fact that we can call Him “God With Us” is a miracle. He came to us, to seek and save that which was lost.
This Christmas, each time you hear the word Immanuel, think about what this actually means for you … God came after you… We don’t “find God,” He finds us.
We all have suffered great loss in life. Something at one point you could not imagine being broken was broken. We know what it means for our hearts to be broken and our lives to be wracked with grief, to live in a state of sorrow. For that very reason, the message, the reminder, that Immanuel—God with Us—has come for us is so important for us to focus on this season.
Right now, you may be in the very beginning stages of grief, of sorrow. You may be right in the middle heartache and pain is with you every day. Or you could be coming out of a storm and have begun your journey of healing. No matter where you are, today, right now, God is with you, whether you care right now or not, whether you feel Him or not, He is with You. I want to encourage you to never confuse God allowing something to happen as God not caring for you. He never promised to take us out of this broken and fallen world, but He did promise to be with us when life breaks us and things fall apart.
Listen to Isaiah’s prophecy given to him by God 700 hundred years before Christ was born.
(Isaiah 9:1-2, 6-7 NLT)
Nevertheless, that time of darkness and despair will not go on forever… there will be a time in the future when Galilee of the Gentiles, which lies along the road that runs between the Jordan and the sea, will be filled with glory. The people who walk in darkness will see a great light. For those who live in a land of deep darkness, a light will shine. … For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. His government and its peace will never end. He will rule with fairness and justice from the throne of his ancestor David for all eternity. The passionate commitment of the Lord of Heaven’s Armies will make this happen!
We have the privilege of living on the other side of this prophecy. Listen to these ancient words and realize what has actually happened.
The Wonderful Counselor that Isaiah promised has come.
The Mighty God has made Himself known.
The Everlasting Father is present right now.
The Prince of Peace is ready to remove the chaos, heal the hurt, and replace your sorrow with joy.
What is most real about God to you right now?
Wonderful Counselor
Mighty God
Everlasting Father
Prince of Peace
He is Immanuel—God with … you.
Pray with me: “Immanuel, when I struggle in my hurt, when I doubt and question Your goodness, when I think no one cares, please allow me to feel Your presence in my soul, my heart, in the air I breathe, and the very life You give. Immanuel - God with us.”


