

The Entrepreneur Experiment
Gary Fox
Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds.
This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain.
This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.
Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success.
Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.
This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain.
This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.
Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success.
Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.
Episodes
Mentioned books

May 2, 2022 • 13min
EE 177 - Idea Lab - The Secret Tax Free Island 400km off the Coast of Ireland
This week in the Lab, I reveal the location of a secret tax free island that is just 400km off the south of Ireland. I chat about the pros and cons of the island and why things may not be what they seem. Proudly Partnered with Sage. Get 3 Months Free Now https://bit.ly/sageEE

Apr 28, 2022 • 1h 2min
EE 176 - Why loyalty is the trend of 2022 - Season 9 launch with Declan Kennedy
In a wide ranging episode, I chat with one of the best known faces in the Irish startup scene, Declan Kennedy. We talk social media, why loyalty is the new trend to watch and how to pick a niche to dominate. Declan is the CEO & co-founder of StitcherAds. StitcherAds was acquired in 2021 for €55 million. Proudly Partnered with Sage. Get 3 Months Free Now https://bit.ly/sageEE

Mar 31, 2022 • 54min
EE 175 - Escaping the corporate world to impact millions of people with Rosanne Longmore
Coroflo co-founder, Rosanne Longmore joins me for the finale of season 8. In this episode we discuss social proof, raising €1 million in 6 weeks, securing public funding, how to select co-founders & much, much more. Get 3 Months Sage Free Now Proudly Partnered with Sage: https://bit.ly/sageEE

Mar 29, 2022 • 15min
EE 174 - Idea Lab - 9 Lessons from 9 Entrepreneurs - Season 8 Recap
In the Lab this week, I look back at the main lessons I've learned from all the guests on this season of the pod. I break down 1 key lesson from each person and share them with you. Get 3 Months Sage Free Now Proudly Partnered with Sage: https://bit.ly/sageEE

Mar 24, 2022 • 1h 3min
EE 173 - Peigin Crowley - The 5-Star Wellness Entrepreneur
Forced into action by Covid, 5-Star spa designer Peigin Crowley turned 25 years deep industry knowledge into a world class product range. Ground Wellbeing was born in crisis but blossomed to become the product choice of leading hotels across the globe and is now becoming a best seller consumer brand. In this episode, we find out how Peigin delivers 5-star products at speed without cutting corners. She also reveals how she secured Brown Thomas as her very first client & the new pandemic trends threatening the entire spa industry. Get 3 Months Sage Free Now Proudly Partnered with Sage: https://bit.ly/sageEE

Mar 21, 2022 • 13min
EE 172 - Idea Lab - The Business of Living Longer
In the Lab this week, I explore the world of longevity and preventative medicine. This is a passsion area for me after going on my own journey with my health over the last 2 years. My prediction is that this area will be one of the biggest growth sectors in the next 10 years. Find out why and who you should be watching on today's pod. Get 3 Months Sage Free Now Proudly Partnered with Sage: https://bit.ly/sageEE

Mar 17, 2022 • 52min
EE 171 - Rising Star - Kevin Murphy - 2GoCup
Our rising star entrepreneur for season 8 revealed. Kevin Murphy, founder of 2GoCup is a man on a mission. He wants to remove the use of single use coffee cups from the world. In this episode we find out out how Kevin spun his business out from a college project, how he is driven by a mission above everything and we explore the business of the circular economy. Visit my partner Sage: https://bit.ly/sageEE

Mar 14, 2022 • 13min
EE 170 - Idea Lab - 10 Trends You Can Use to Start a Business
In the Lab today, I reveal 10 mind blowing trends and stats that you can use to start building a business. Trend spotting is key trait in all great entrepreneurs and I help you get started with some fresh insights. Visit my partner Sage: https://bit.ly/sageEE

Mar 10, 2022 • 1h 2min
EE 169 - Trend Spotting with John Tuohy - Founder Parcelmotel, Nightline & OOH Pod
John Tuohy started his first business with just £10k. He bootstrapped that business to a €65 million turnover before selling to UPS in 2017. Now he's back with his latest venture as he aims to disrupt the delivery business yet again. In this episode we learn how to spot trends and adapt our businesses rapidly to seize new opportunities. John built Nightline & Parcelmotel, two of Ireland's most recognisable brands during the 2000's and he shares exactly how he did it. Visit my partner Sage: https://bit.ly/sageEE

Mar 7, 2022 • 13min
EE 168 - Idea Lab - Who Holds You Accountable?
In the Lab this week, I share the secrets of how high performing entrepreneurs hold themselves accountable and how you can too. I also share the story of how an MMA fight taught me the value of community for accountability Visit my partner Sage: https://bit.ly/sageEE