

The Entrepreneur Experiment
Gary Fox
Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds.
This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain.
This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.
Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success.
Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.
This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain.
This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.
Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success.
Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.
Episodes
Mentioned books

May 28, 2023 • 13min
EE 265 - Mentor Moment with Brian Caulfield - How to spot exceptional entrepreneurs & startup ideas
Our mentor today is serial entrepreneur and investor, Brian Caulfield. Brian started his career with multiple exits in the tech space and is now one of Ireland's best-known venture capital investors. Today, he teaches us what he looks for in an exceptional entrepreneur and how he spots world-changing startup ideas. Brian's episode is number 202 if you want to go back and listen to the full conversation. --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork

May 25, 2023 • 1h 14min
EE 264 - Founder, Funder & Talent Spotter - Ian Browne
Joining Gary Fox on the podcast this week is Ian Browne, the MD of the National Digital Research Centre (NDRC) which invests in high-growth companies across Ireland as well as supporting entrepreneurs from the idea stage right up to Series A. Originally, Ian founded My Surgery Website, a MedTech SAAS business which grew to almost 5000 customers and millions of users before being acquired by NASDAQ-listed Stericycle. Post-acquisition he helped establish IgniteNI, focused on revitalising the Northern Irish startup ecosystem, strengthening ties with Europe and North America and propelling startups to raise over £100m in venture capital funding. He holds non-exec and chairman positions at venture-backed companies and is an angel investor. In this episode we learn: How fear holds people back from their full potential What Ian looks for before investing in a founder How to spot a great market opportunity The power of storytelling as a founder How to take and give feedback at a high-level. - --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork

May 21, 2023 • 12min
EE 263 - Mentor Moment - Ciaran Mulligan - Never Fear Change
In 2018, Ciaran Mulligan sold his company, Blue Insurance for a reported €70 million. The entrepreneur is now a serial investor & adventurer! As our mentor today, he teaches us the value and power of following your gut and being true to your convictions. Ciaran taught me so much about the power of being open to change & adapting rapidly in the ever-shifting landscape of business. --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork

May 18, 2023 • 1h
EE 262 - Food & Festival Entrepreneur Andy Noonan - The Business of a Great Party
Andy Noonan is festival director, curator and owner of Big Grill, Me Auld Flower and Baste (soon to be Scorchio). He started out life in events as a DJ and nightclub promoter at the age of 16. Since then he has successfully organised Europe's Biggest BBQ & Food Festival, Big Grill, Baste a BBQ catering & events company In this episode, we explore a huge variety of topics including: The complete guide to developing a festival The harsh reality of why most food businesses flop Is it possible to make a food business profitable in 2023? How Irish people's culinary tastes have changed Why Covid altered peoples festival going behaviour The cult of the BBQ & why he believes it's an emerging trend Why you must give people an Instagram-worthy experience now --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork

May 17, 2023 • 17min
EE 261 - Idea Lab - 4 Traits That ALL Elite Founders Have
In the Lab today, I share my experience of speaking at The Wealth Summit last week and give you a breakdown of the talk I delivered. I've studied and identified the 4 traits that all top-level entrepreneurs have and the dark passengers they carry as a result of having those traits. Essential listening for founders who want to improve their self-awareness. --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork

May 14, 2023 • 12min
EE 260 - Mentor Moment - The Artist Who Became An Entrepreneur - Barry Lunn, Provizio
Don't build a CV, build a portfolio. Today's mentor is Barry Lunn, serial entrepreneur and founder of Provizio. He teaches us today there is no single path to becoming an entrepreneur. Pursue your passions, work hard and just keep going. --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork

May 11, 2023 • 1h 7min
EE 259 - The Accidental Entrepreneur - Aidan O'Shea - Founder of Otonomee
Aidan is a self-confessed accidental entrepreneur. He led Voxpro, the highly successful outsourcing company founded by well-known entrepreneurial husband and wife duo, Dan & Linda Kiely, until their sale for $150 million in 2019. Aidan was taking a well-deserved sabbatical when the world changed. Covid happened and inspiration struck. His former business model of filling offices with customer service agents could be reimaged for the remote world. His company Otonomee, has never had an office and never will. Their entire business lives online and in the homes & hot desks of their customer service agents all across the world. This is a story that defines business in 2023. --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork Music by Andrew Applepie

May 10, 2023 • 17min
EE 258 - Idea Lab - You Need To Be Held Accountable - My Latest Experiment
In the Lab today, I reveal the results of my latest experiment. In April, I took 23 entrepreneurs & set them a challenge. They must exercise for 30 minutes for the 30 days of April. To hold each other accountable, they must update a Whatsapp group each day. The winner who did it without fail, would win €500 and develop a new core habit. So how many people completed the challenge and rebuilt their relationship with exercise? Find out on today's pod/ --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork Music by Andrew Applepie

May 8, 2023 • 13min
EE 257 - Mentor Moment - Where To Find Business Ideas with John Tuohy - Founder of Nightline, ParcelMotel & OOHPod
Serial entrepreneur John Tuohy, gives us a masterclass today in finding & executing brilliant business ideas. Ideas are worth nothing without execution and your mentor today gives you the blueprint on both finding new ideas & then putting a rapid plan in place to make them happen. If you've been struggling to come up with your first idea or you have the idea but no plan on how to make it a reality, today's episode is for you. John built Nightline & ParcelMotel before selling to UPS in 2017. His latest venture is called OOHPOD. --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork Music by Andrew Applepie

May 4, 2023 • 1h 5min
EE 256 - The Real Life Succession Story of the Musgrave's Retail Dynasty - Philip Mackeown - Former Director
Started in 1876, the Musgrave retail empire is one of Ireland's best examples of a family business that has become a dynasty. The Musgrave group owns brands such as Centra, Supervalu, and Daybreak. I am joined by author and former Musgraves Director, Philip Mackeown to talk about family business and why it's so hard for the next generation to succeed. Philip has just published his book, The Successor's Voice, and we delve into the strategies and tactics of the best family businesses. This is a must-listen for anyone working in a family business or who wants to build their own business that can transcend generations. --- Visit My Partners Sponsored by Square - Power your Business with Square Visit Square: https://squ.re/3x8oiOo Location Partner: Iconic Offices Claim your free office for a day: https://bit.ly/iconicEE23 Learning Partner: MentorsWork - Get a free mentor https://bit.ly/eementorswork Music by Andrew Applepie