Change Your Brain Every Day

As wonderful as becoming a mother can be, it often comes at the expense of our health in the form of weight gain, fatigue, and exhaustion. So what's going on in the brain to cause these changes? In the first episode of a series on motherhood, Dr. Daniel Amen and Tana Amen are joined by author and TV personality Dr. Darria Gillespie for a discussion on the ways motherhood can impact your health.

In the last episode of a series on identifying and treating the 7 different types of ADD, Dr. Daniel Amen and Tana Amen wrap up the discussion by describing the final 4 types of ADD: Temporal Lobe ADD, Limbic ADD, Ring of Fire ADD, and Anxious ADD. They also give you tips for how to properly treat someone who suffers from each one of these ADD types.

In continuation of a series on defining the 7 types of ADD, Dr. Daniel Amen and Tana Amen discuss the symptoms and characteristics of Inattentive ADD and Overfocused ADD. Knowing exactly which type of ADD is crucial to help you determine the appropriate treatment and interventions to make. The Amens help you to evaluate whether you or your child has these types of ADD, and if so, what to do about it.

Dr. Daniel Amen changed the way he treated his patients when he discovered that there are several different types of ADD, all with distinctive symptoms and in need of their own particular treatment plan. Through his work in SPECT imaging, he went on to categorize 7 different types of Attention Deficit Disorders. In this episode of The Brain Warrior's Way Podcast, Daniel and Tana discuss the most signifying traits present in the Classic form of ADD.

Although not everyone with ADD exhibits quite the same behavior, there are 5 hallmark symptoms attributed to attention deficit disorder. Do you have any of these symptoms? In the first episode of a series on subtyping the 7 different types of ADD, Dr. Daniel Amen and Tana Amen dive deep into an analysis of exactly what defines someone with ADD.

Let's face it, if we want someone else to change, just telling them that they need to change is probably not going to get results. So what's the alternative? In the fourth and final episode of a series with Relationship Magic author Guy Finley, Dr. Daniel Amen and Finley discuss how leaving space for objective realizations can be crucial in helping others make better decisions for themselves.

It's unfortunate, but true, that many of us have a mindset that believes we're only as valuable as others agree we are. And it's these types of limiting thoughts that keep us from realizing our potential. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and author Guy Finley discuss how we can use patience to reject this type of thinking and cast off our self-imposed chains.

Our brains do our best to warn us of trouble and protect us from harm. Therefore, our brains, in all their best intentions, could never actually contribute to our problems, right? You may be surprised. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Relationship Magic author Guy Finley describe how unconscious thought mechanisms can self-sabotage us, and what to do about it.

Relationship Magic author Guy Finley states that it is through our relationships that we discover the true reality about ourselves. So what happens when we have contradicting views over the appearance of things and their reality? In the first episode of a series on relationships, Dr. Daniel Amen and Finley discuss the ways our unconscious demands can cause conflict in ourselves and in our relationships, and how we can prevent this phemonemon.

In the fourth and final episode in a series with Brain Maker author Dr. David Perlmutter, Dr. Daniel Amen and Dr. Perlmutter discuss an incredibly effective treatment for those who suffer from gut/brain related illnesses. But beware, this procedure is not for the squeamish!