

Change Your Brain Every Day
Dr Daniel & Tana Amen
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Episodes
Mentioned books

Mar 11, 2019 • 14min
How One Mom Survived an Unthinkable Tragedy with Sandra Maddox
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Sandra Maddox for a discussion on how to cope with loss and grief. Sandra tells the heart-wrenching story of the night that her life was changed forever, and making the choice to adjust altered her life’s trajectory.

Mar 7, 2019 • 12min
Could You Have Irlen Syndrome and Not Know It? With Helen Irlen
Although Irlen Syndrome is a common condition, it’s rarely properly diagnosed. In the final episode of a series on Irlen Syndrome, Dr. Daniel Amen and Tana Amen are joined by Helen Irlen for a final in-depth discussion on the process of diagnosing and treating Irlen Syndrome.

Mar 6, 2019 • 13min
Can Colored Filter Lenses Change Your Life? with Helen Irlen
People who suffer from Irlen Syndrome have trouble processing certain visual stimuli, particularly words and numbers. The surprising method of treatment involves the wearing of a special pair of tinted glasses. In the third episode of a series on Irlen Syndrome with Helen Irwin, Dr. Daniel Amen and Tana Amen discuss how these lenses can change the way your brain processes information and change your life.

Mar 5, 2019 • 12min
What is Irlen Syndrome & What Causes It? With Helen Irlen
If you experience headaches and irritability while reading, or if certain light patterns tend to affect you negatively, you may suffer from the oft-misdiagnosed Irlen Syndrome. Luckily, there are effective methods to treat it. In the second episode of a series on Irlen Syndrome with Helen Irlen, she describes its symptoms, causes, and how it can be remedied.

Mar 4, 2019 • 14min
Irlen Syndrome: The Medical Breakthrough No One Saw Coming with Helen Irlen
While helping kids with learning disabilities, Helen Irlen struggled to identify the reason why neuropsychological testing wasn’t helping to find answers in so many cases. When she finally decided to think outside the box, the result was a revelation. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Helen Irlen as she recounts the discovery of her namesake syndrome.

Feb 28, 2019 • 11min
Difficult Teens: How do You Manage Them?
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on teens and parenting by answering some listener questions. Topics include things such as how to get help for a resistant teen, or how to evaluate the seriousness of a child’s struggles.

Feb 27, 2019 • 12min
Is Your Teenager’s Behavior Normal?
A teenager’s biggest job is to realize their independence as individual human beings. However, there tends to be a number of missteps along the way. So how do you know if your teenager’s problems are just an occupational hazard or an indicator that something is very wrong? In this episode, Dr. Daniel Amen and Tana Amen give you the characteristics to look for in an honest evaluation of your teenager’s behavior.

Feb 26, 2019 • 14min
Parenting: How Much Information Should You Share with Your Teenager?
As much as parents may dread having those important conversations with their children, such as that one about birds and bees, these talks play a crucial role not only in their development, but in the family dynamic as well. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on parenting and teens by answering some of the tough questions.

Feb 25, 2019 • 16min
What is the Single Most Important Tip in Parenting a Teenager?
Being a teenager is one of the hardest and most difficult times in a person’s life. In fact, it’s almost as difficult as being the parent of one. In the first episode of a series on teenagers and parenting, Dr. Daniel Amen and Tana Amen share stories of their own younger years and give their golden rule when it comes to parenting teenagers.

Feb 21, 2019 • 14min
Mom Hacks to Stay More Effective Every Day with Dr. Darria Gillespie
In the fourth and final installment of a series on motherhood with Dr. Darria Gillespie, Dr. Daniel Amen and Tana Amen discuss helpful mom hacks taken straight from Gillespie’s new book. Learn how you, too, can implement these hacks into your own life in order to make your mommyhood easier and more effective.