

Change Your Brain Every Day
Dr Daniel & Tana Amen
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Episodes
Mentioned books

May 1, 2019 • 14min
Medical Marijuana: What's Medically Correct? with Dr. Rebecca Siegel
With all the conflicting information out there concerning the use of medical marijuana and CBD, it can be difficult to separate fact from fiction. In this episode, Dr. Daniel Amen and Tana Amen continue their discussion with Dr. Rebecca Siegel on all things CBD. This episode focuses on the health benefits of using CBD, as well as its side effects.

Apr 30, 2019 • 13min
CBD Use: What Does the Research Say? with Dr. Rebecca Siegel
The debate rages on over whether doctors should be allowed to prescribe medical marijuana to their patients. But what does the science say on the matter? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Dr. Rebecca Siegel, this time to discuss what scientific studies have shown us about using CBD for certain treatments.

Apr 29, 2019 • 12min
Let’s Talk About CBD with Dr. Rebecca Siegel
It’s one of the hottest topics in the medical community right now, but also one of the most controversial. So what exactly is CBD, and is it really a medical breakthrough, or just another bad habit? In this special series on CBD and medical marijuana, Dr. Daniel Amen and Tana Amen are joined by Dr. Rebecca Siegel for a discussion on the many pros and cons of using CBD as a treatment option.

Apr 25, 2019 • 14min
Could a Passing Away of a Loved One be a Beautiful Thing?
This past week of The Brain Warrior’s Way Podcast has told the story of how Tana’s father’s health issues ultimately changed their family dynamic for the better. This episode brings the story to a conclusion, with Dr. Daniel Amen and Tana Amen revealing exactly what happened during her father’s final moments.

Apr 24, 2019 • 11min
How One Family Member’s Illness Can Affect the Entire Family
In this episode of The Brain Warrior’s Way Podcast, we continue the story of the how Tana’s father’s health issues turned her into a reluctant healer, which then paved the way for redemption. This section chronicles the impact a leukemia diagnosis had on the family. Although times were tough as ever, maintaining a balanced brain and sense of understanding kept things in perspective.

Apr 23, 2019 • 11min
When Circumstances Lead You to Become a Reluctant Healer
Tana Amen’s father wasn’t there for her much during her childhood. So when he became ill, the last thing she wanted was to have to be the one to take care of him. However, by doing so, she learned as much about herself as she did about him, and the dynamic change in their relationship made it all worth it. In this episode, Tana relates this life-changing experience.

Apr 22, 2019 • 13min
They Diagnosed Him with Alzheimers’…But it was Something Else
When Daniel and Tana Amen first met, Tana had been distracted by her father’s deteriorating mental condition. He had recently been diagnosed with Alzheimer’s disease, and things were not looking good. However, as you’ll learn in this episode, when Daniel brought him to the clinic to scan his brain, everything changed.

Apr 18, 2019 • 12min
How to Keep Your Body’s Immune System Healthy with Dr. Mark Filidei
As we’ve learned in the past few episodes with Dr. Mark Filidei, there’s no shortage of brain burglars that can break into our bodies and steal the health of our minds. In this last episode of the series, Filidei and the Amens discuss the things you can to keep you immune system operating at maximum efficiency to keep those brain burglars from ruining your health.

Apr 17, 2019 • 12min
Infections: The Impact They Have on Your Brain Health with Dr. Mark Filidei
Believe it or not, various infections in the body can have a major effect on how your brain functions. In this episode, Dr. Daniel Amen and Tana Amen are again joined by Dr. Mark Filidei to discuss the brain burglars that steal your health. This episode focuses on the different types of infections that can sneak in undetected and cause damage to your brain.

Apr 16, 2019 • 10min
Is Hidden Mold the Hidden Cause of Your Health Problems? with Dr. Mark Filidei
The destructive capabilities in mold are often criminally overlooked when diagnosing brain health issues. In the second episode of a series on brain burglars with Dr. Mark Filidei, Dr. Daniel Amen and Tana Amen discuss how mold exposure can affect the brain, how to test for it, and how to eliminate it from both your house and your body.