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Spirit, Purpose & Energy

Latest episodes

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8 snips
Jan 26, 2021 • 34min

Ep. 280: The Victim Triangle with Lynne Forrest

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ  http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up!  http://jjflizanes.com/innercircle   Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee.   https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/   https://www.lynneforrest.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Jan 19, 2021 • 1h 6min

Ep. 279: Live Coaching Wanting More in Relationship

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ  http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up!  http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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4 snips
Jan 12, 2021 • 45min

Ep. 278: Channeling, Healing and Manifestation

Eesha Patel is an international channeler, speaker, author, and healer. She is a spiritual mentor to world-class coaches, speakers, and entrepreneurs who are here to serve humanity. Over the last 5 years, she has helped over 10,000 people and is the founder of Origin Activation, a powerful multi-dimensional & energetic healing modality. https://eeshapatel.com/ Eesha’s new Abundance Kickstarter Program http://jjflizanes.com/abundance   Join the Inner Circle at the intro pricing! http://jjflizanes.com/innercircle     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Jan 5, 2021 • 48min

Ep. 277: Surviving Pancreatic Cancer

In the last 33 years, Chris Joseph has started and managed three environmental consulting businesses, launched two fan-funded music record companies and founded a non-profit charitable foundation. He has also dabbled in philanthropy, songwriting and magazine writing, and he is currently studying for his real estate license. Chris is an LA native who lives in Santa Monica with his two teenage sons and loves to spend time with his longtime girlfriend Susie. Chris is a four-year, odds-defying, stage three pancreatic cancer survivor. That diagnosis introduced him to the dreaded “pity look” from others that caused deep shame, isolation and fear. Anyone who experiences a crisis or tragedy understands the look and questions if life will ever return to normal. Not knowing if he had time to wait, he took charge and created a “New Normal” … adopting practices that coupled his actions with a belief system that supported his survival. His new book, "Life is a Ride" shares how to make the “New Normal” a destination to thrive. http://lifeisaridebook.com https://www.facebook.com/chrisjosephInSantaMonica/ https://www.instagram.com/mrchrisjoseph/   Join the Inner Circle at the intro pricing! http://jjflizanes.com/innercircle   Get the NYE practice! http://jjflizanes.com/nye   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Dec 29, 2020 • 37min

Ep. 276: Having a Relationship Plan

Continue this conversation in the Inner Circle Membership! http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,000 episodes has been downloaded 3.5 million times, in more than 175 countries.  
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Dec 22, 2020 • 40min

Ep. 275: JJ's New Years Eve Exercise and Ritual

JJ’s New Year’s Eve Exercise and Ritual: http://jjflizanes.com/nye   LAST CHANCE for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book      
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Dec 15, 2020 • 51min

Ep. 274: "There" is no better than "here"

Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-grandmothers along with her Business degree to create products to help others. She has a bachelors in business administration specializing in International business, she is completing her training at the Herbal Academy and will soon be apart of the American Herbalist Guild. She is a mother of 2, happily married for 22 years and has lived in Texas her whole life. http://naturessorcery.com   http://dontgetahangover.com   http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging  A few spots open for the Inner Circle Mastermind for 2021!  http://jjsinnercirclemastermind.com
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Dec 8, 2020 • 54min

Ep. 273: 3 Steps to Dream Building with Mary Morrissey

Mary Morrissey is widely considered the world’s foremost expert on “dream-building,” having invested the last 40 years into studying the art and science of transforming dreams into results. Mary has also written two best-selling books, addressed the United Nations three times, co-convened three week-long meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. Through her books, live events and programs, Mary has helped empower millions of people worldwide to achieve new heights of meaning, purpose, aliveness and authentic success.   Get your free Dream Building Meditation!  http://jjflizanes.com/dreams   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging  A few spots open for the Inner Circle Mastermind for 2021!  http://jjsinnercirclemastermind.com
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Dec 1, 2020 • 44min

Ep. 272: Being Open to a New Direction

Last few spots open for Inner Circle Mastermind 2021! http://jjsinnercirclemastermind.com   Dee Aurandt is a full-time visual artist where she paints and creates from her studio in Athens, Ga. Her work in acrylic, oil, watercolor, and oil pastel features beautiful and mystical layers of carefully chosen color combinations, tactile textural elements with a touch of whimsy. She works in many different sizes and take on commissioned work as well. Get 25% off Dee’s Beautiful Art!!!  LIMITED TIME!  http://deeaurandtstudios.com Use Code: GOODBYE2020   http://ifyouplanit.com/2021   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging
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Nov 24, 2020 • 60min

Ep. 271: Breathwork for Healing and Stress Relief

AJ is host and founder of the podcast My Seven Chakras, which has received over 4 million downloads in over 150 countries.  After completing an MBA at the University of British Columbia, he realized that he didn't want to take the traditional route, but instead embark on an entrepreneurial journey based on kindness, ancient wisdom, healing and spirituality.  Over the years, he has accumulated skills and experiences in energy healing, meditation, breathwork and other practices that have transformed his life and the lives that he's come in contact with. He's a certified SOMA breathwork instructor, and he loves using ancient Yogic breathing practices with rhythmical euphoric music and scientific research to help people calm their mind, heal their chakras, relax their nervous system and experience deep states of bliss.    JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

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