The Ryan Leak Podcast

In this episode, Ryan Leak interviews Dr. Julia Wiener, a leadership and organizational development expert. They discuss topics related to culture, leadership, followership, and navigating challenges within the workplace. Dr. Wiener shares insights on how to create a positive impact on culture while working from home, the concept of intelligent disobedience, and the dynamics between leaders and followers. If you're looking for a culture coach, there's no one better than Dr. Julia. You can connect with her at ryanleak.com/coaching.

In this episode, Ryan Leak engages in a conversation with Vasti Cruz, a coach and founder of Healthy Heart Talks. They delve into the concept of wholehearted living, discussing how to move on from challenging situations, make authentic decisions, and bring your best energy to work and life. Vasti shares insights on the importance of aligning head and heart, letting go of past hurts, and embracing vulnerability to lead a fulfilling life. You can connect Vasti Cruz at her website: https://www.healthofyourheart.com/ She's also available for coaching at: ryanleak.com/coaching

After a 6-month hiatus, Ryan Leak is back with Followership guests and this episode does not disappoint. Joining Ryan on today's episode is Jordan Montgomery who is an entrepreneur, speaker, author, and executive coach. Jordan and Ryan reflect on their personal journeys and how faith has played a pivotal role in shaping their careers and relationships. Jordan shares his transformative experience of humility and redemption at the age of 27, emphasizing the importance of understanding one's values alongside pursuing goals. Ryan echoes this sentiment, highlighting the significance of humility, curiosity, and honor in leadership. They explore the challenges many individuals face in today's fast-paced world, such as the relentless pace and the destructive habit of comparison. Jordan and Ryan provide valuable strategies for overcoming these hurdles, including being mindful of your environment, practicing gratitude, and seeking authenticity. Throughout the episode, their unwavering faith shines through as they acknowledge the role of God in their lives and the incredible impact it has had on their journey. They invite listeners, regardless of their faith background, to join in the conversation about faith, leadership, and personal growth. Tune in to this episode for engaging discussions, practical advice, and inspiring stories that will empower you to lead with authenticity, humility, and purpose. You can learn more about Ryan at ryanleak.com. And you can learn more about Jordan Montgomery at montgomerycompanies.com.

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is social media expert and speaker, Giselle Ugarte. In this episode, we explore the topic of maintaining a healthy relationship with social media. We delve into the importance of being mindful of the amount of time spent on these platforms and how it can impact our daily lives. We also discuss the significance of being selective about who we follow and who we unfollow, and how this can affect our overall well-being and mental health. Join us as we offer practical tips and insights on how to cultivate a positive and balanced relationship with social media.

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Jonathan Angulo. He represents one of the top mortgage lenders in the country and helps people navigate recessions personally and organizationally. In this episode, we will explore the concept of having a recession growth mindset and how it can help individuals and businesses navigate uncertain times. We will discuss strategies for developing a positive outlook and fostering resilience in the face of economic challenges. We will also examine the importance of financial planning, pivoting and embracing change, and learning new skills to remain competitive in a shifting job market.

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Dr. Rebecca Heiss who has her PhD in Stress. In this episode of "The Adventures of Stress with PHD," Dr. Rebecca Heiss takes us on a journey of understanding the complex nature of stress. With her extensive knowledge and expertise, she sheds light on the importance of stress and how it can actually help us thrive when managed correctly. You'll get an education on the differences between positive and negative stress and why it's crucial to be aware of both. Join Ryan Leak & Dr. Heiss as they explore the benefits and challenges of stress, and provides practical tips for recognizing and harnessing it in our daily lives. This episode promises to be a thought-provoking and enlightening journey through the world of stress.

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Nona Jones who has written an incredible book entitled Killing Comparison. This episode explores the negative effects of comparison and competition in our daily lives while shedding light on the damaging impact of comparing ourselves to others on our mental and emotional well-being. In Nona's book, she dives into various aspects of comparison, from social media to workplace competition. She tackles tough questions, such as how to break free from the cycle of comparison and find happiness within ourselves. Whether you're struggling with comparison yourself or just looking to gain a better understanding of its effects, today's episode is a must-listen.

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is the pastor, speaker, and chaplain of the Milwaukee Bucks, Ken Lock. Trauma and drama can have a significant impact on an individual's well-being, but the good news is it is possible to thrive after experiencing these events. In this podcast, we will explore different strategies and tools that can aid in the healing process and help individuals move forward in a positive direction. We will begin by discussing the importance of self-care and self-compassion. This includes activities such as exercise, mindfulness practices, and therapy. These can be incredibly powerful in helping individuals process their emotions and build resilience. We will also touch on the importance of finding a supportive community, whether that be through therapy groups, support groups, or close friends and family. Having a strong support system can provide a sense of safety and validation, which is crucial in the healing process. Additionally, we will discuss the importance of finding meaning and purpose post-trauma. This can be achieved through hobbies, volunteer work, or even a career change. Having a sense of purpose can give individuals a sense of direction and fulfillment. Overall, this podcast will provide a comprehensive look at various strategies and tools that can aid in the healing process and help individuals thrive after experiencing trauma and drama.

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's guest is Heather Monahan. She is a best-selling author X2, Top 50 Keynote Speaker in the World 2022, Podcast Host of Creating Confidence, TedX speaker, and has most recently been appointed to the Board of Directors of Healthlynked Corp. Having successfully climbed the corporate ladder for nearly 20 years; Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner named one of the most Influential Women in Radio in 2017, and Thrive Global named her a Limit Breaking Female Founder in 2018, and in 2021, Girls Club named her the Thought Leader of the Year. Heather’s book Confidence Creator shot to #1 on Amazon’s Business Biographies, and Business Motivation lists the first week it debuted on Amazon. Forbes named Confidence Creator one of the five must-have books for women in business in 2021.

This season we are interviewing people we think are next-level in light of Ryan's new book called Leveling Up: 12 Questions to Elevate your Personal and Professional Development. Today's episode is with Lacey Stenson, who is the master of helping other people go to the next level. After getting her MBA from Stanford, she did nonprofit work to build 11 schools in Uganda. Since then, she's had her hand in running 3 law firms, starting a medical research organization, being the Chief People Officer at a financial services firm, and now spearheading six businesses for an elite entrepreneur. What Lacey has figured out is the best way to climb the ladder is to help others climb it first.