Welcome to the podcast, strength & conditioning coach Vincent Luzzolino0! Hope yall enjoy and dont forget to like and subscribe! Vinnys IG: https://www.instagram.com/vinnyuzi?igsh=MTh2eGpqdGhwaXptMA== Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast Facebook: https://www.facebook.com/profile.php?id=100092264801089 Carne Jerky: https://www.instagram.com/carnejerky_/

Welcome back Robert Degle! Hope yall enjoy and dont forget to like and subscribe! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast Facebook: https://www.facebook.com/profile.php?id=100092264801089 Carne Jerky: https://www.instagram.com/carnejerky_/ 0:00 INTRO (Welcome back Robert Degle) 4:58 The Greatness of Marcelo Garcia 9:20 Rob Knows Everything/ Watching Footage on Your Opponet 14:40 The Future of No Gi 21:00 Ethan vs Damien (CBJJ) 23:42 Robs EU ADCC Trails Run(Pop or Not a Pop?) 32:45 Rob Is A Wrestler Now?? 39:42 Back Robs EU ADCC Trails Run 44:00 Position Over Submission? 47:00 Back Robs EU ADCC Trails Run 48:09 Lady Boys, Can You Tell The Difference? 1:05:50 Rob Living in Thailand 1:13:00 Rob On Reffing 1:14:30 Whats Next For Rob? 1:18:25 Location=Happiness? 1:19:49 Cold Pludge 1:27:00 Asian ADCC Trials 1:33:50 Blind Confidence is Key! (Sports Psychology) 1:45:59 Outro

Welcome back Craig Jones and Nicky Ryan as they grant NickyRod with his black belt! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by:   / jimnotjimmy   (personal page)   / jim_shoots_things   (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams:   / violent__hippie     / masf_supplements   Simple man instagram:   / thesimplemanpodcast   Merch Store: https://www.alvafitness.com/collectio... Facebook: https://www.facebook.com/profile.php?... Carne Jerky:   / carnejerky_  

This episode brings us MMA Fighter & NAVY Seal & Sponsor of the podcast Mitch Aguiar ! Hope you enjoy like and subscribe! GET SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d... Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a... Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: https://instagram.com/violent__hippie.. . Merch Store: https://www.alvafitness.com/collectio... Facebook: https://www.facebook.com/profile.php?.. . TikTok: https://www.tiktok.com/@thesimplemanp.. . Carne Jerky: https://www.instagram.com/_carnejerky/ 0:00 Intro (Welcome Mitch Aguiar & ADCC Opens) 7:45 Bryce Mitchell & Flat Earth 10:25 Violent Hippie & MASF 10:50 Sponsors 12:03 Mitch Becoming a NAVY Seal Pt.1 16:45 Damien is Color Blind 20:15 Mitch Becoming a NAVY Seal Pt.2 46:50 Nicky Rods Mindset! 50:40 Embrace The Suck 55:45 Accurate War Movies? 59:02 Whats The Point of War? 1:06:09 U.S Conspiracy Theory 1:10:20 Leg Locks Are GAY 1:12:43 How Did Mitch Start MASF & Violent Hippie 1:34:15 How Much Would Mitch Sale HIs Companies For? 1:3648 How it Feels Getting Into a Gun Fight? 2:03:10 Would Mitch Put His Kids In The Millitary 2:07:05 How To Fix School Shootings? 2:11:30 Back To Hell Week! 2:16:10 Are People Born With That "Dawg" In Them? 2:33:20 Being The New Guy As a NAVY Seal? 2:40:45 NAVY Seals is Like a Frat? 2:42:40 MaD Seasoning & Supporting Your Friends 2:46:00 Outro

This episode brings us a big name with personal trainer James Smith ! Hope you enjoy like and subscribe! GET SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d... Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a... Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: https://instagram.com/violent__hippie.. . Merch Store: https://www.alvafitness.com/collectio... Facebook: https://www.facebook.com/profile.php?.. . TikTok: https://www.tiktok.com/@thesimplemanp.. . Carne Jerky: https://www.instagram.com/_carnejerky/ 0:00 Intro( Worlds Most Sourest Candy ) 7:13 Sponsors 8:28 Welcome James Smith: How To Enhance Your Engagement 30:35 James Smith Competing in Jiujitsu 36:00 ADCC 2024 & NickyRods 50K Bet With Gordan Ryan 41:40 The Tragic Story of Calum Von0 Moger 45:50 Filming In The Gym, Bad Idea? 48:30 Whats James Smith Doing In Town? 50:45 B For a D? (Gay For Pay) 52:32 James Smith On TRT? (Low Test) 59:17 How To Get Your Brand Out There, 1:03:00 Seed Oil, Bad For or Good? pt.1 1:06:30 NickyRod Stays Healthy 1:08:30 "Life Straw" 1:09:50 Lex Fridman On The Simple Man Podcast? 1:10:52 Seed Oil, Bad For or Good? pt.2 1:12:03 B Teams Own Big Vince! 1:13:17 Achilles Slice (JDawgs Viral Video) 1:17:00 James Smith On Simple Man Starting a Patreon. 1:28:50 Outro 1:20:50 How Does NickyRod Get His Jerky Out There More?

This episode brings back Pierre-Olivier Leclerc! Hope you enjoy like and subscribe! GET SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d... Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a... Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: https://instagram.com/violent__hippie.. . Merch Store: https://www.alvafitness.com/collectio... Facebook: https://www.facebook.com/profile.php?.. . TikTok: https://www.tiktok.com/@thesimplemanp.. . Carne Jerky: https://www.instagram.com/_carnejerky/

Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d... Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a... Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: https://instagram.com/violent__hippie.. . Merch Store: https://www.alvafitness.com/collectio... Facebook: https://www.facebook.com/profile.php?.. . TikTok: https://www.tiktok.com/@thesimplemanp.. . Carne Jerky: https://www.instagram.com/_carnejerky/ JitzBitz: https://www.instagram.com/jitzbitzori..

The four OG simple men join us in this episode, with a new intro and funny as hell conversations! Hope you enjoy and subscribe to GET SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d... Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a... Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: / violent__hippie . . Merch Store: https://www.alvafitness.com/collectio... Facebook: / profile.php . . TikTok: / thesimplemanp . . Carne Jerky: / _carnejerky JitzBitz: / jitzbitzori . . 0:00 New Intro! 1:06 Something is Going On With The New Sign. 3:13 Where Was Ethan? 4:15 NickyRod Pops a Zyn. 8:45 UFC Fight Pass & Tea Time 10:05 Where Was Ethan? pt.2 11:00 The Good Outdoors in Texas 15:00 Zyn Life, Whats The Deal? 16:46 Pre WNO 21 & Up Coming Comps 18:50 Sponsors 20:05 JayRod Doesn't Wash His Hair? & Should You Wash After BJJ? (yes) 32:30 AM Classes at B Team & RDA 34:40 Morning Sun Bathing? 37:00 JayRods Going To Jail? & Is Jury Duty BS? 44:00 To Be Immortal? 57:10 To Go Back In Time? (Valhalla!) 1:08:00 Are Aliens Here? 1:12:50 Illuminati 1:15:20 Whats Next For The Simple Men? 1:26:20 Whats Going On In Hawaii? & Conspiracys 1:32:20 To Be A King? Now & Back In The Old Days 1:40:20 What Would You Do For One Billion Dollars? (B For The D) 1:46:00 JayRod Worked In A Factory Before BJJ. 1:52:39 Fire! The New Simple Man Sign Starts Smoking.

Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d... Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a... Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: / violent__hippie . . Merch Store: https://www.alvafitness.com/collectio... Facebook: / profile.php . . TikTok: / thesimplemanp . . Carne Jerky: / _carnejerky JitzBitz: / jitzbitzori . . 0:00 Intro (No More Ad Episodes) 1:00 Cybertruck 2:55 JayRods Mindcraft Streak 6:45 Breaking Your Opponent in Competition 11:20 Sponsors 12:33 Stay Loaded 15:50 Puerto Rico Is Lawless 18:07 Simple Man Food Truck? 19:45 Whats Going On With JayRod? & No Nut November. 29:20 The Simple Kid Podcast 32:35 Tattoo Life 34:00 B Team Friendsgiving 35:00 UFC 295 36:15 Shin Conditioning 38:10 NickyRod & Owen Livesey 40:10 Dont Let Anybody See The Gameplan 47:10 B Team Party Life 51:38 "Natural Beauty" : Are Looks Important? 1:00:35 Are The Rod Brothers Close? 1:01:15 War Music 1:03:20 Haters 1:08:10 JayRods New Podcast? 1:12:30 Is Drinking Unnecessary? 1:14:20 A Glass Of Milk 1:18:10 Outro (Bucket List)

Nicky Rod, a two-time ADCC silver medalist, and Ethan Crelinsten, a two-time ADCC trials winner, join the podcast. They discuss their grappling achievements and the upcoming wrestling competitions. The hosts also talk about their experiences with skydiving, a strange sighting in the sky, and their terrifying time at a haunted house. They touch on topics like color blindness, training drills, and their newly upgraded podcast studio.