Filling the Sink

Depression is a leading cause of ill health and disability worldwide, according to the World Health Organization. However the stigma surrounding depression often leads patients to suffer in silence, without adequate support from family, friends and healthcare professionals. On this week’s podcast we discuss what depression is, what the major causes are and how it can be treated. Lea Beliaeva Bander meets some patients who are suffering with depression, to get an insider’s perspective on what it is like to live with the disease. We talk to psychologist Dr. Gemma Parramon Puig, president of the Catalan Society of Psychiatry and Mental Health of the Catalan Medical Sciences Academy and psychiatrist at Vall d’Hebron Hospital in Barcelona. She analyzes the biological, social and cultural factors which can influence depression and reveals why women are more likely to get diagnosed with depression than men. Plus founder and director of Therapy in Barcelona Leigh Matthews explains how mental health issues affect the international community and we discuss where to find professional support in Catalonia. This week our Catalan phrase is “veure la llum al final del túnel,” to see the light at the end of the tunnel. For any of our listeners who are struggling with depression, or supporting someone who is, we encourage you to seek help.

Barcelona has a growing community of international residents, which for better or for worse is changing the face of the city. This week on Filling the Sink we find out who they are, why they chose this part of the world to start a new life and what impact they are having on the city. Lorcan Doherty sits down with host Beth Cohen to discuss the proliferation of expats in Barcelona. We meet Brian Rosa, researcher and university professor at the Autonomous University of Barcelona, who has done specific research on the topic and who explores some of the legal aspects. Toni Coll, from the Poblenou residents’ association, explains the difficulties caused by the influx of highly educated international citizens, especially in terms of housing and the gentrification of certain areas of the city. And Marta Gràcia, CEO of the co-working franchise Cloudworks, outlines the benefits that the international community bring to Barcelona, particularly from a business perspective.  This week, our Catalan phrase is "Val més un veí a la porta que un parent a Mallorca,” which translates as “A neighbor at the door is worth more than a relative in Mallorca” and emphasizes the importance of local communities. For expats, having connections locally can be more helpful than having the support of relatives who are far away. 

On March 14, 2020, Spain entered a state of alarm in the face of the coronavirus health crisis, placing the nation in lockdown and ordering the population to stay at home. Five years later, we look back on the pandemic and analyze the long term effects of Covid-19 in Catalonia, exploring the ongoing presence of the virus and talking to some of the patients and healthcare professionals involved. We meet Carmen Cabezas, who was public health secretary during the pandemic and who led the vaccination campaign. Host Beth Cohen discusses the evolution of the virus over the past five years and finds out how Catalonia is preparing to deal with possible future health crises. And current health secretary Esteve Fernández analyses the lessons learned and explains the importance of cooperation in effectively managing epidemics. For some patients, Covid-19 continues to take its toll. Reporter Cillian Shields meets some of the patients who are suffering from long Covid to find out how the virus has changed their lives. This week, our Catalan phrase is "Val més curar-se en salut" which is equivalent to the English saying “Prevention is better than cure.” It emphasizes the importance of taking care of your health and preventing problems before they arise.

One of the UN's 17 goals for sustainable development is to achieve gender equality and empower all women and girls. To coincide with International Women’s Day on March 8, we dedicate an episode of Filling the Sink to female entrepreneurs, particularly those in traditionally male-dominated fields such as technology. Lea Beliaeva Bander visits the Mobile World Congress at the Fira de Barcelona to meet some of the businesswomen who have created startups in Catalonia. At the 4YFN pavilion, she talks to five female entrepreneurs to gain different perspectives on the challenges faced by women in business in technology. We meet Maja Završnik, CMO and co-founder of the educational platform SheAI, which helps women to learn how to use artificial intelligence in their businesses and to advance their careers. And host Beth Cohen analyses the statistics surrounding female startups in Catalonia and explores the importance of diversity in the business world. Our Catalan phrase of the week is ‘buscar una agulla en un paller’ - to look for a needle in a haystack. Which we felt like, when looking for female founders at the 2025 MWC in Barcelona.

Gerard Escaich Folch, a science journalist, speaks with Jan Nogué, a quantum engineer at Qilimanjaro Quantum Tech. They dive into the wonders of MareNostrum 5, Spain's leading supercomputer, which processes unimaginable amounts of data in mere hours. The conversation highlights the striking differences between supercomputers and standard devices, as well as the exciting, yet risky future of quantum computing—focusing on qubits and their implications for cybersecurity. They also explore Barcelona's pivotal role in this technological evolution.

Lea Beliaeva Bander, a reporter for Catalan News, dives into the complex story of Casa Orsola, a historic building becoming a critical symbol in Barcelona's housing crisis. The conversation unveils the motivations behind the city’s purchase to create protected housing, alongside differing opinions from housing activists and tenants. With insights from Natalia Martínez of Hàbitat3 and Carme Arcarazo from the Tenants’ Union, they discuss the challenges of social housing, the use of public funds, and the pressing need for effective housing solutions.

Lorcan Doherty, a journalist from Catalan News, shines a light on the resurgence of Catalan cinema, celebrating its recent successes at the Goya awards. He discusses the historical evolution and the cultural impact of films like ‘The 47’ and ‘Undercover’, which tackle pressing social issues. Insights into the pivotal role of the ESCAC film school and important film festivals in boosting local talent are also shared. With excitement brewing, the conversation delves into the future of this vibrant film industry.

Barcelona-born Enric Marco was celebrated as a survivor of a Nazi concentration camp, being awarded Catalonia’s highest civil distinction, the Creu de Sant Jordi, publicly sharing his experiences and even representing a survivors’ association. However in 2005 the historian Benito Bermejo discovered that Marco’s life story was a monumental lie. Although he spent time in Germany during World War II, Marco was never held prisoner in Flossenbürg concentration camp as he claimed; in reality he voluntarily worked for the German war machine. Since then a lot has been published on the subject; there is a book by Javier Cercas, two films and endless media reports. But the question still remains - what led Marco to weave such a complicated web of lies? We interview Benito Bermejo about the investigation leading up to Marco’s disclosure and learn about the thousands of Catalan Republicans who really were deported during the war and who perished in German concentration camps. Catalan News journalist Cillian Shields sits down with host Beth Cohen to explore the circumstances that led Marco to lie about his past and the historical context which favored the credibility of his story. We also talk to psychologist Dr. Drew Curtis, who specializes in deceit and pathological liars, and draw parallels with cases of other famous imposters. This week’s Catalan phrase is ‘sembla mentida’ - it seems like a lie. ‘Sembla mentida’ that someone would fake being a concentration camp victim… but it actually happened.

Explore the cultural phenomenon of Dragon Ball in Catalonia. Discover how this iconic anime reshaped perceptions of the Catalan language and identity among generations. Hear personal tales from fans and insights on how quality dubbing elevated the genre's status. Engage with discussions on the show's lasting impact, promoting cultural roots for youth, and inspiring a renaissance in Catalan content. Plus, enjoy the humorous charm of a classic Catalan phrase made famous by Vegeta!

As Donald Trump returns to the White House, new US trading policies are predicted to bring increased tariffs on imports from Europe. On this week’s podcast, reporters Coralie Moreau and Gerard Escaich Folch join host Beth Cohen to discuss the future of the US trade relationship with Catalonia. We talk to Cristina Serradell, director of international trading at Catalonia's Trade and Investment agency, who explains the threat posed to Catalan companies. Coralie interviews Professor Pedro Aznar from the Department of Economics, Finance and Accounting at the ESADE business and law school in Barcelona, to find out what Donald Trump's mandate could mean for the Catalan and European economies. And we discover how local businesses are planning to adjust their strategies following Trump’s inauguration.  This week’s Catalan phrase is “Salut i força al canut,” a quintessential way of wishing someone health and wealth. The ‘canut’ is an old-fashioned cylindrical purse which people wore tied to their belts and the phrase can be used as the equivalent of the English “Cheers!” to raise a toast before drinking.