Speaking Podcast

Learn how to speak at Universities. How to communicate on TV & Radio with techniques to improve. How to give a speech that reaches all audiences in you are an Engineer or Dr. How to Protect yourself if the TV or Radio interviews spin your message. All Social media + Donations https://linktr.ee/speaking How to Contact Mariusz : https://www.researchgate.net/profile/Mariusz_Sokolowicz https://orcid.org/0000-0002-0716-4345 https://www.facebook.com/mariuszesokolowicz https://www.linkedin.com/in/mariusz-e-soko%C5%82owicz-9b005a94/

Jaroslaw is a TEDx and motivational speaker and the founder of GKMA( Global Krag Maga Academy). He speaks about crisis negotiating training and also how to speak with an aggressor which could include a manager or boss. He explains his Martial Arts journey which is highly entertaining. Jaroslaw creates workshops for companies and the private sector and explains a bit on this. My other Podcasts -  Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/ https://linktr.ee/speaking To Contact Jarek: https://www.linkedin.com/in/jaros%C5%82aw-rogowski-a7080712a/ https://www.instagram.com/jarek_rogowski/ https://www.youtube.com/channel/UCTVc1Ih8TpVjwhEAFAo4gVQ

Gautam has had over 7 million views on his TEDx speech. In this episode he explains how he prepared for that speech and how he overcame problems on stage. He talks about reprogramming your brain so do do not beat yourself up.  We also discuss how he prepares speeches and his 4 day Event LifePlugin. My other Podcasts -  Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/ Social Media + Donations https://linktr.ee/speaking About my guest: He is the Founder of LifePlugin.com and an international speaker in the transformational education space. He has spoken at stages such as Mindvalley, UNESCO, TEDx, Startup Investor Summit. His recent TEDx Talk got over 7 Million views. At the very heart of everything he creates, lies the playful, adventurous, and passionate energy that he brings to the table. He blends his love of teaching, comedy, personal growth and building tribes for creating transformational adventures around the world through summits, masterminds, coaching and keynote speaking. His mission is to turn one’s learning & education into something intrinsically motivating and a lifelong adventure and build a Disneyland of Learning & Education. How to Contact Gautam: gautamkhetrapal.com    LifePlugin.com

My guest this week is only 17 but Antek explains how he has gotten so confident on stage. He mentions how it helped his get into the United World College in Mostar but also why it would help with a job interview. Lots of tips and techniques on how to be a better speaker. Social media + Donations https://linktr.ee/speaking My other Podcasts -  Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/ How to Contact Antek: https://linktr.ee/TigerVenturesUnfiltered

Here I give some tips on how to improve in a competition. I explain what future episodes will be about. How you can get a free breathwork ebook from podcast No.4 I also mention if you do not like what you see in the world what you can do about it. Social Media + Donations https://linktr.ee/speaking My other Podcasts -  Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/

In this episode Elena explains exactly how she organised a few TEDx events. She also discusses the advantages of the Dale Carnegie course. Elena also advises how she is able to achieve so much even though she has 2 young daughters. Find us on youtube / Instagram & Facebook under speakingpodcast Social Media + Donations https://linktr.ee/speaking About my Guest: Elena helps women to communicate with clarity and confidence, so that they can achieve more in business. ▶️ Lecturer in top management schools on International Entrepreneurship, Business Planning, Communication in Business. ▶️ Organiser of TEDxWarsawWomen. ▶️ Certified business trainer and coach. ▶️ District Director in Toastmasters International, responsible for 5 countries in Europe (Poland, Finland, Lithuania, Latvia, Estonia). ▶️ Author of the book “Born Global Entrepreneurs”. ▶️ Author and co-author of 20+ scientific articles. How to contact Elena: https://www.facebook.com/elena.paweta https://www.instagram.com/elena.paweta/ https://www.linkedin.com/in/elena-paweta/

Before you swip left you will learn a few things in this episode with a young Entrepreneur. We discuss the role of a host, how to prepare speeches using mindmaps and also talking with the camera. This is good advice from Krzysztof as his profession is photography and videography. My other Podcasts -  Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/ All Social Media + Donations https://linktr.ee/speaking To Contact Krzysztof: https://www.instagram.com/krzysztof.ochman

I include a small interview with my 4year old son just to get the message across to start young with public speaking. Do not wait until you are in your 40's like me. But also you can start at 80 as it's never too late.  I give a bit of advice on how to prevent pause fillers and on the timing of speeches. I also mention how you can find content for a speech. My other Podcasts -  Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/ https://linktr.ee/speaking

Authors of 'Lower Stress Naturally', Angelina and Shane Saunders explain why breathing is so important in Public Speaking. They also share how they have been able to achieve harmony on stage when working together. Social Media + Donations https://linktr.ee/speaking To Contact Angelina & Shane: https://www.breatheme.com/

Justyna is a DTM( Distinguished Toast Master), which is the highest award available in Toastmasters. Justyna has also hosted a lot of TEDx events. It was at one of these events that I met Justyna and I was very impressed with her speaking skills. In this podcast Justyna explains what she gained from the organisation and her speaking journey. My other Podcasts -  Meditation / Learn Polish / Awakening can be found at http://roycoughlan.com/ https://linktr.ee/speaking