I Suck At Jiu Jitsu Show

Josh McKinney
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May 23, 2022 • 1h 1min

#129 Learn to Master The Flow | NEW TRAINING METHOD | Designated Winner

The 7 Days To Suck Less Starts Now!   Join Host Josh McKinney and learn his favorite new training method, designated winner, and how it can help you master your flow!   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3
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May 12, 2022 • 53min

#128 How(and Why) to Build a great BJJ Team | The Mindset of Unstoppable Progression

Get to the academy, we're about to build something great!   In today's episode Josh(@thejoshmcknney) gives his favorite ways to build a great BJJ team and why that is even important!   Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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May 5, 2022 • 42min

#127 How to Steal Ideas, Techniques, and Strategies | Inspiration

I like when they say a movie is inspired by a true story. That's kind of silly. "Hey, Mitch, did you hear that story about that lady who drove her car into the lake with her kids and they all drowned?" "Yeah, I did, and you know what - that inspires me to write a movie about a gorilla!" - Mitch Hedberg   There are a lot of great grapplers out there, how can we learn from them without every buying an instructional?   Inspiration! In today's episode Josh(@thejoshmcknney) gives his favorite ways to steal techniques and ideas from the best grapplers in the world. Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Apr 28, 2022 • 56min

#126 10 Mistakes Most White Belts Make | Some Black Belts Still Make These Mistakes

Getting frustrated after losing? Being a Creonte? The North South Knot??  We all know white belts make a ton of mistakes! They're supposed to, they're white belts after all!  Here are the 10 most common mistakes that white belts make PLUS how to prevent/fix them!  Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack  Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Apr 21, 2022 • 43min

#125 The Two Types of BJJ | Chaos Jiu-Jitsu vs Control Jiu-Jitsu

Is it bad to be physical?    Today Josh tackles this question and A LOT more to help us all understand the difference between chaos and control jiu-jitsu!   PLUS Learn the reason why, even with better technique, you are still losing to bigger stronger opponents.   Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack   Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Apr 14, 2022 • 50min

#124 Staying Positive in a Negative World | ADCC Trials/Pans Recap | Worst Travel Experience Ever

7 Cancelled flights later...   Here Josh(@thejoshmckinney) breaks down some of his favorite ways to keep and smile and even find enjoyment in terrible situations!   PLUS this episode has some vivid descriptions of some crazy runs that Josh was able to see in person at both the Pans and ADCC Trials.    Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack   Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Apr 7, 2022 • 55min

#123 Recovery for Jiu-Jitsu | How to Deal with Small Injuries and Prevent Big Ones

"I'm tired, I should try to force the techniques that I know by using even more physicality(strength/speed/explosiveness)." -The way most grapplers seem to think  Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling small injuries and trying to prevent big ones.   PLUS this episode has some vivid descriptions of Josh's worst injuries, they are hilarious(if you aren't Josh)! Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack   Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Mar 31, 2022 • 55min

#122 Staying Consistent: Building Macro and Micro Routines

"Just keep showing up to training"   This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?"   Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent!   Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency.   PLUS at the end of the episode Josh reveals 3 questions to ask yourself each night for unlimited jiu-jitsu progression.   Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack  Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter
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Mar 24, 2022 • 1h 16min

#121 Matt Wahlstrom: Epic Roll, Networking, and Art

Passion and Art.   There are not many better words to describe an interview with today's guest, Matt Wahlstrom(@epicrollbjj).   Listen as Matt and Josh(@thejoshmckinney) talk start ups, networking, training method, epic roll, and a whole lot more!   Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in   Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns Support Matt's Art: https://epicrollbjj.com/
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Mar 17, 2022 • 1h 15min

#120 Kyle Watson: Finding Success After Failure

One small decision can change someone's life.   Today I(@thejoshmckinney) sit down with Kyle Watson(@watson_martial_arts) who's decision to let me train jiu-jitsu completely changed my life.   Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in  Simplifying Takedowns: https://www.simplifyingjiujitsu.com/takedowns  Follow Josh on instagram: @thejoshmckinney

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