KoopCast
Jason Koop
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
Episodes
Mentioned books
Dec 16, 2019 • 55min
What to do if you didn't get into Western States with CTS Coach Adam St. Pierre⎮KoopCast Episode 4
Coach Jason Koop is joined by CTS coach Adam St. Pierre and they discuss what do do if you didn't get into Western States and how to plan your season. Should you go get a qualifier? Should you just say 'screw it all'? Coach Koop and Adam give you a guide and some advice on how to navigate it all.
Dec 13, 2019 • 1h 35min
The Western States Lottery with RD Craig Thornley and Tim Twietmeyer⎮KoopCast Episode 3
Coach Jason Koop discusses the results of the 2020 Western States lottery with Race Director Craig Thornley and Board Member Tim Twietmeyer. Is the Western States lottery fair? What types of runners does it reward? How does the board think about Western Staes's position as a leader in the space?
Dec 12, 2019 • 1h 7min
Nutrition R&D with Roxanne Vogel from Gu⎮KoopCast Episode 2
Coach Jason Koop speaks with Roxanne Vogel from Gu energy labs about their research and development process. How supplements go in and out of favor and the fine balance between staying on the cutting edge and producing efficacious products.
Dec 5, 2019 • 58min
Should ultrarunners become vegan? With Stephanie Howe, PhD and David Clark⎮KoopCast Episode 1
Host Jason Koop speaks with Stephanie Howe, PhD and David Clark about plant based diets and if they are right for ultrarunners.
Nov 27, 2019 • 26min
What the KoopCast is about with Billy Yang⎮KoopCast Episode 0
Jason Koop talks with director and fellow Podcaster Billy Yang about what the KoopCast is about and what listeners can expect.
