

Beauty is a Bitch
Lauren Dimet Waters
Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren’s blog FountainOf30.com
Episodes
Mentioned books

Apr 25, 2021 • 41min
S2 E10: Fueling Midlife, The Healthy Way!
You think you are doing all the right things when it comes to the way you eat, so why do you feel sluggish and bloated? Join Lauren as she talks to Functional Nutritionist Risa Groux about the biggest mistakes most women make in midlife when it comes to food. Risa will also share the 3 things you must be eating to age well and the 4 things you need to stop eating NOW!

Apr 9, 2021 • 44min
S2 E9: Taking Control Again When You’re a Foodie
Author Teri Turner chats with Lauren about her best-selling cookbook No Crumbs Left, shares some tips and tricks that make you a better cook and why she has taken control again and made this her “year of health.” She will truly inspire you to get in the kitchen and get cooking healthy, delicious food.

Apr 2, 2021 • 29min
S2 E8: Can Supplements Really Help You Age Later?
All of your friends are taking them, but are supplements really that important? Can they really help you age better? Join Lauren as she talks with Dr. Marc Ronert creator of Hush & Hush supplements. They explore how supplements are just as important if not more so as the products you apply to your skin in helping you live younger longer.

Mar 26, 2021 • 28min
S2 E7: Making the Covid Connection
Sure. Getting a swab up your nose isn’t fun, but it’s a part of life…now. Join Lauren as she hosts Kara Cannon, CCO for Enzo Biochem which performs the Covid-19 testing for the Tri-State area. They talk about the types of tests, Covid variants and why testing continues to be so important for women in midlife even as vaccines become more available.

Mar 19, 2021 • 32min
S2 E6: Your Health…Down There
Yes, we are going there! Down south…the vagina. Join Lauren as she speaks to intimate health expert Cindy Barshop, founder of the VSPOT. You might remember her from the Housewives of New York City, but she is also the guru of women’s sexual health in midlife. We cover midlife atrophy, why we pee when we sneeze, a lack of sex drive and more importantly, what you can do fix these problems. There are easy solutions for getting your mojo back.

Mar 7, 2021 • 34min
S2 E5: Your Hormones Are Wigging Out Your Skin
You’ve been using the same skincare products for years, but now that you’re middle age, you may have noticed they don’t seem to be serving your skin as well. Join Lauren as she talks with long-time beauty veterans and Caire Beauty co-founders Lorrie King and Celeste Lee about the reasons our skin changes and what we can do to help it age better.

Feb 26, 2021 • 29min
S2 E4: What Women Need to Know About Heart Disease
February is Heart Health Month and you might be surprised to learn that women are more likely to die from a heart attack then men. Our symptoms are very different and often go undetected. Join Lauren as she speaks to Dr. Felice Gersh, an award-winning OB/GYN specializing in all aspects of women’s health. Find out why our chances of heart disease increase dramatically in middle age and what we can do to prevent it, starting today!

Feb 17, 2021 • 39min
S2 E3: Why The Hell Do I Need Sunscreen Anyway?
I get it. You baked in our youth, now you’re wondering if it’s really necessary to wear sunscreen every day. Join Lauren as she chats with board-certified dermatologist Dr. Ellen Gendler about the misconceptions we have been lead to believe about sunscreens. We even discuss which brands you should be using...and ones you should be avoiding.

Feb 5, 2021 • 35min
S2 E2: The Real Skinny on Weight Loss in Menopause
Feeling like you just keep gaining weight and can’t get it off now that you’re in menopause? You are far from alone. Join Lauren as she speaks to personal trainer and nutrition coach Kim Schlag. Kim is a sought-after expert because she has helped women all over the world transform their bodies through proper nutrition and strength training. I promise her methods are easy and sustainable.

Jan 15, 2021 • 42min
S2 E1: Menopocalypse: Is Menopause Kicking Your Butt?
Join Lauren as she speaks to author Amada Thebe about her new book “Menopocalypse; How I Learned To Thrive During Menopause and How You can Too.” They cover topics such as hormone replacement therapy, stress and fitness…basically how to not only survive but conquer menopause.