

Help! I Have A Teenager
Mamamia Podcasts
Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au
Episodes
Mentioned books

Dec 14, 2024 • 20min
Holiday Gift Guide: Kids & Teens
Struggling to shop for the little kids or ever-changing teens in your life? We’ve done the hard work for you. From must-haves for toddlers to trending gifts for TikTok-obsessed teens, this episode breaks it all down to make your shopping stress-free. LINKS TO EVERYTHING MENTIONED: Watch us on Youtube KIDS Boujee: Mason Pearson Pocket Bristle & Nylon Hairbrush $196 Honeysticks Ultimate Bath Fun Set $47 Budget: Baylis & Harding Beauticology Pop Beauty Pencil Case Gift Set $12 Mermaid Hair Gem Stamper $34 TEEN GIRL Boujee: Beach Essentials Complete Set Minis $67 Billie Eilish Eilish EDP $105 Oh Flossy Skincare - Glowing Skin Essentials Kit $70 Budget: Laneige Midnight Minis (Holiday Limited Edition) $31 Nude By Nature Perfect Splendour 10 Piece Brush Set XMAS $44.95 TEEN BOY Boujee: W ORIGINAL BODY WASH $8 Sam And Jo The Ultimate Skincare Kit for Teenage Boys $105 Paco Rabanne Invictus Eau de Toilette $166 Budget: Mitchum Men Antiperspirant Roll-On $5 Nautica Voyage Eau de Toilette $19.99 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! $33 off - Mamamia’s biggest Black Friday discount ever. Get an all access pass to Mamamia for just $36. Enjoy $33 off a yearly subscription by heading here. To enter Mamamia x Belong's More of The Good Stuff competition, Click here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Sarah Marie Fahd Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dec 12, 2024 • 26min
10 Simple Hacks To Get Your Time Back
A few weeks ago, on our parenting podcast This glorious Mess, we dove into the topic of end-of-year overwhelm, and so many listeners shared they were feeling the exact same way! With endless to-do lists, days that feel too short, and barely a moment to breathe, finding time for yourself can feel impossible. That’s why we’ve put together some simple, practical hacks to help you reclaim your time. From clever apps to outsourcing tips and learning the art of letting go, we’re here to help you win back those precious hours in your week. Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts. THE END BITS Gift a Mamamia subscription: Head here to give the best stuff for women. Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd and Sarah Marie Fahd Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dec 5, 2024 • 25min
Mum Guilt Can Get In The Bin
Mum guilt—it's something most of us have heard about. But what about Dad guilt? Does it exist? Annaliese and Tegan take a deep dive into their own experiences with Mum guilt, exploring where it stems from. To get the Dad perspective, they brought back resident dad Thom Lion to share whether dads feel the same weight of guilt. Plus, a few of Mamamia's own dads shared their honest take... The results might surprise you and definitely give you something to think about. Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts. THE END BITS Enter lazy gewl giveaways here! Got a message for Sarah Marie or a song you want Thom to write? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd & Thom Lion Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Nov 27, 2024 • 26min
Do You Have End Of Year Overwhelm?
Is everyone tired? It's getting to that time of year where everything starts to get a bit hard. It may be the last week of November but it feels like the year has been dragging and the silly season can bring out some season overwhelm. On this episode of parenting podcast This Glorious Mess, Annaliese and Tegan turn to Lauren Thornborough, co-founder of The Village—a network designed to empower and support parents—to explore how to manage the mental load and combat end-of-year burnout. Plus Sarah Marie solves a tricky dilemma on the school run. Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts. THE END BITS Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. and use the code MONTHOFTGM Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd and Sarah Marie Fahd With thanks to Lauren Thornborough from The Village. Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Oct 24, 2024 • 23min
Is Your Relationship In The Room-Mate Phase
Your kids might be a bit older, and you’re back in the routine of life—work, kids, chores—but how’s your relationship? Has it started to feel more like you’re roommates than partners? Before you know it, you might find yourselves in the "roommate phase." In this episode of This Glorious Mess, we explore the telltale signs of this phase and share tips on how to reconnect. We're also joined by a dad, who brings his own perspective on navigating the roommate dynamic in relationships. And to wrap things up, we leave you with a song that might just hit you right in the feels. You can read Bek Day's Mamamia article 'I coach married parents through the "roommate phase". Here's the 2 day experiment I swear by.' Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts. THE END BITS We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Hosts: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd With thanks to Thom Lion Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jul 4, 2024 • 16min
Introducing... Little Love Stories
Welcome to a brand new podcast from This Glorious Mess called Little Love Stories. Little Love Stories is an open-hearted conversation with someone who has love and gratitude to share, whether it's about a person, an object, or an event. In this first episode, This Glorious Mess co-host Annaliese Todd shares the love story she wrote to herself. No one plans on becoming a single parent, but through this journey of self-discovery, Annaliese is breaking down stigmas and finding love for herself as she navigates the dark days. Little Love Stories explores gratitude through written form and heartfelt conversation. The world is full of little moments of love and magic—it's time we started to notice them. Want more This Glorious Mess? Click here. You can read Annaliese's full essay here. Got a Little Love Story you want to share? We’re listening! Send us a voice message or email us at tgm@mamamia.com.au THE END BITS Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49. Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host & Producer: Grace Rouvray Guest: Annaliese Todd Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jun 27, 2024 • 27min
Introducing...This Glorious Mess
We need to talk about sleep. Not your kids sleep - YOUR sleep. Introducing This Glorious Mess the parenting podcast that's just had a major glowup. In this very special sleep episode hosts Tegan Natoli and Annaliese Todd share how the mental load impacts their sleep, and discuss how a "sleep divorce" could be the key to a good nights rest. Annaliese speaks to a sleep expert, leading to her full meltdown after learning about the mistakes she's been making and how we could all be doing better in the bedroom. Plus, Sarah Marie hears from a mom craving alone time but feeling like she'll never get it. And, we hear from the regional mum who feeds her kids dinner at 3pm (yes you read that right) all in the name of calm afternoons and a better sleep routine. If you loved this episode, you can listen to more episodes over at This Glorious Mess THE END BITS Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49. Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd Guests: Rachel Beard, Sleep Wellness Manager at A.H. Beard’s Sleep Wellness Centre and Aimee Connor. Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

May 30, 2024 • 17min
What We’ve Learned Since The Start Of This Podcast
We know teenagers are going through a lot, but they often don’t open up to us about it. After reading an article about what it’s like to be a teenager in 2024, we have some insight for any confused parents. Plus, seeing your kids fight can be really tough. So, what do you do when they both come to you to complain? And, how can you help them build a positive relationship with each other? And finally, after two years of hosting this podcast and answering so many of your wonderful questions, what have Ginni and Jo learned about parenting teens? THE END BITS Subscribe to Mamamia Listen: How To Help Your Teen Stop Worrying About Cozzie Livs Read: This is actually what it's like to be a 14-year-old girl in 2024. GET IN TOUCH: Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au If you want to remain anonymous, submit a question via our anonymous form here. taxcuts.gov.au CREDITS: Hosts: Dr Ginni Mansberg & Jo Lamble Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html Producer: Tahli Blackman Audio Production: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

May 23, 2024 • 19min
“Infidelity Ended My Marriage: Should I Tell My Teen?”
Parenting groups want to hold off on giving teens phones to protect them from disturbing online content. But does this risk making them feel left out? Ginni and Jo tackle the big conversation about teens and screens. Plus, parents separate for all sorts of reasons, but how do you talk to your kids about it when infidelity is involved? We discuss the best way to handle this tough topic. THE END BITS Subscribe to Mamamia Listen: The Psychology Of Mum Guilt & How To Fight It GET IN TOUCH: Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au If you want to remain anonymous, submit a question via our anonymous form here. CREDITS: Hosts: Dr Ginni Mansberg & Jo Lamble Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html Producer: Tahli Blackman Audio Production: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

May 16, 2024 • 15min
The Signs Your Teen Could Have An Anxiety Disorder
Our teens get anxious about a lot of things; their body image, to school stress and fitting in socially. But how can you tell if it’s regular worry or something more serious like an anxiety disorder? We discuss. Plus, creating family traditions is so important for connection. So, Ginni and Jo share what they do in their families, and other ideas you might want to try out. THE END BITS Subscribe to Mamamia Listen: The Psychology Of Mum Guilt & How To Fight It GET IN TOUCH: Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au If you want to remain anonymous, submit a question via our anonymous form here. CREDITS: Hosts: Dr Ginni Mansberg & Jo Lamble Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html Producer: Tahli Blackman Audio Production: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.


