

"Embracing the Narsty"
Nneka Hare
Navigating life, identity, and mental health challenges, through conversations, inner reflections, spirituality and community connections.
Episodes
Mentioned books

Jun 20, 2021 • 21min
Just communicate!
Dive into the fascinating world of communication! Discover how your communication style shapes relationships and outcomes. Explore personal stories of both effective and poor interactions. Learn about the Enneagram types and their unique communication preferences, from the directness of Type Ones to the emotional depth of Type Fours. Reflect on your own strengths and weaknesses, and consider making a personal commitment to improve communication in your life. Enhance connections and create a world of love and respect through better dialogue!

7 snips
Jun 14, 2021 • 8min
Introduction
The host introduces the journey of embracing uncomfortable aspects of oneself. She shares how confronting personal flaws can lead to growth and emotional maturity. Listeners learn about the importance of recognizing self-deception and harmful patterns that hinder well-being. Gratitude and support from friends play a crucial role in her transformation decision. The podcast promises insightful discussions on relationships, mental wellness, trauma, and more, encouraging everyone to take part in their own journey of acceptance and change.

Jun 13, 2021 • 59sec


