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Level Up with Debbie Neal

Latest episodes

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May 22, 2024 • 4min

Healthy Relationship with Food Affirmations

—Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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May 20, 2024 • 1h 1min

How to Have a Healthy Relationship with Food featuring Dr. Tanda Cook and Dr. Katie Collier

Dr. Tanda Cook and Dr. Katie Collier return to explore the intricacies of our relationship with food. Together, we navigate through the emotional ties and patterns that shape our eating habits, shining a light on the common pitfalls of using food as a reward or punishment. As we dissect these dynamics, listen in for a compelling discussion that aims to empower you with a balanced and nurturing approach to nutrition, understanding its profound connection to both our physical and mental well-being!Dr. Tanda Cook on IGDr. Katie Collier on IG—Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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May 15, 2024 • 4min

Positive Energy Affirmations

--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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May 13, 2024 • 32min

Do You Know What Gives You Energy and What Takes It Away?

This week we’re discussing ENERGY, and ways to unblock your energy and feel more aligned. --Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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May 8, 2024 • 5min

Entrepreneur Mom Affirmations

--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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May 6, 2024 • 32min

Benefits of Entrepreneurship for Motherhood

Raising four children while launching a business could be a recipe for chaos, yet it's one that simmered with purpose and passion. Our conversation traverses the landscape of tough choices, from embracing mom guilt to prioritizing our children's education and future. Our paths as parents can profoundly sculpt the destinies of our young ones.--RSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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May 1, 2024 • 4min

Mindset & Mental Health Affirmations

--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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Apr 29, 2024 • 57min

Addressing Your Health Questions with Dr. Tanda Cook and Dr. Katie Collier

This week I’ve invited back Dr. Tanda Cook and Dr. Katie Collier to discuss more about gut health, mindset, and mental health, and how what you feed your body, feeds your brain. Find Dr. Tanda Cook:InstagramWebsiteFind Dr. Katie Collier:Instagram--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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Apr 24, 2024 • 4min

Becoming Your Best Self Affirmations

--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
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Apr 22, 2024 • 35min

Show Up Like The Person You Want To Become

Imagine if every tip left for a waiter, every "I love you" shared with a loved one, wasn't just a fleeting moment but a deliberate step towards the abundant life you're striving to create. I'll show you how to break free from the constraints of your current circumstances and step into the life you aspire to lead!--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

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