Plenty with Kate Northrup

Join me as I chat with Tracy Campoli, a fitness and wellness expert, about her incredible journey and how she's redefining what it means to be vital at any age.Tracy shares her journey of balancing motherhood, running an online business, and reinventing wellness for women over 40. She emphasizes the importance of internal work and taking ownership of one's life to achieve external success. Tracy also discusses the impact of support systems, body confidence, and the power of mindset in achieving fitness goals. She shares practical tips for maintaining vitality, including eating well, loving your body, and staying hydrated. Tracy encourages women to embrace their age and see it as an opportunity for growth and empowerment.Key TakeawaysBalancing motherhood, work, and personal life requires taking ownership of one's life and making hard decisions.Body confidence and achieving fitness goals go hand in hand, and it starts with loving and accepting your body as it is.Practical tips for maintaining vitality include eating well, staying hydrated, and taking care of your skin.It's important to stop talking negatively about yourself and focus on positive self-talk and self-acceptance.Women over 40 can experience a vibrant and fulfilling life, and it only gets better with age.Key Linkstracycampoli.comwww.instagram.com/tracycampoliwww.youtube.com/@TracyCampoliAbout The GuestTracy Campoli is a fitness and wellness expert for women over 40. She has a large following on YouTube and Instagram, where she shares fitness videos and tips for women to feel confident and vibrant at any age. Tracy is also a mom and is passionate about helping women balance motherhood, work, and self-care.

Curious about the connection between sensuality and self-confidence? Dana Meyers dives deep into the topic with me in this episode of Plenty.Dana shares her journey of embracing her sensuality and the importance of teaching her daughter about pleasure and consent. She also talks about the ups and downs of her long-term relationship and how she keeps the spark alive. Dana introduces her newest product, Glamour Puss a hydrating vulva balm, and explains the daily ritual that accompanies it. She emphasizes the connection between sensuality and abundance and shares her tips for infusing magic into business and money-making.Key TakeawaysEmbrace your sensuality and teach your children about pleasure and consent.Communicate openly and honestly with your partner to maintain a strong and passionate relationship.Prioritize your sex life and schedule regular intimate moments.Use rituals and spells to enhance your connection with yourself and your partner.Cultivate a sense of abundance and worthiness to attract financial success.Key Linkswww.instagram.com/danamyersxoxowww.instagram.com/bootyparlorDiscount code KATE20 on www.bootyparlor.comAbout The GuestDana Myers is an award-winning entrepreneur and author who runs a company called Booty Parlor. She is passionate about helping women feel confident and sexy in their own skin. Dana has been featured in various media outlets, including Good Morning America and The Wall Street Journal.

1. 🎧Check out the replay to Build a Thriving Psychedelic Practice:Are you a psychedelic practitioner looking to unlock the secrets to build a thriving psychedelic practice? Hosted by Psychable, this event is a treasure trove of strategies, case studies, done-for-you templates, and expert insights aimed at helping you build a successful and impactful psychedelic practice. Whether you're looking to enhance your marketing, client relationships, or explore innovative therapeutic approaches to integrate into your private practice, this replay is a must-listen.🔗 Access the Replay Here: https://psychable.ac-page.com/free-event 2. 🚀 Psychable Immersion Program - Enrollment Now Open:Ready to take your psychedelic therapy practice to the next level? The Psychable Immersion Program provides access to extensive knowledge, practical tools, and a supportive community in the area of psychedelic therapy. Whether you're a seasoned practitioner or recently completed training with aspirations of building a practice in the psychedelic space, this program is tailored to elevate your skills and deepen your understanding. Here is your opportunity to transform your practice and make a lasting impact.🔗 Enroll in the Psychable Immersion Program (https://psychable.com/immersion) Embark on a journey of growth and transformation in your psychedelic practice. These resources are tailored to empower you with the insights and tools needed to thrive in this dynamic space. Don't miss out—explore the replay and enroll today! ✨If you’re curious about the healing potential of psychedelics, you need to listen to my conversation with Jemie Sae Koo. She’s the founder of Psychable and she’s on a mission to make these transformative experiences accessible to all.Jemie shares her personal journey of healing and transformation through psychedelic experiences. After experiencing depression her entire life, Jemie found healing in just four days after sitting with ayahuasca. She discusses the importance of staying present and listening to one’s intuition, as well as the need for diverse voices and representation in the psychedelic space.Jemie also addresses the misconception that psychedelics are solely recreational drugs and emphasizes the importance of approaching them with respect and reverence. She shares her insights on the relationship between money and healing, highlighting the need for practitioners to value their work and set boundaries around compensation. Jemie’s mission is to provide a safe and inclusive platform for individuals to access psychedelic-assisted therapy and find practitioners who align with their needs.Hope you find this as insightful as I did! Enjoy the episode.Key TakeawaysPsychedelics are not for everyone, and it is important to feel a genuine connection and calling towards a specific medicine.Safety and connection are crucial when choosing a practitioner for psychedelic-assisted therapy.Healing requires addressing the root causes of depression and anxiety, and psychedelics can help uncover and release deep-seated traumas.Money is a form of energy exchange, and practitioners should value their work and set boundaries around compensation.Frugality and minimalism can help shift one’s relationship with money and create a sense of abundance.Key Linkswww.instagram.com/jemiesaekoowww.instagram.com/psychabledotcomwww.psychable.comAbout The GuestJemie Sae Koo is the CEO and founder of Psychable, a leading online directory connecting individuals with practitioners who provide safe and legal psychedelic-assisted therapy. She combines her background in psychology with a deep knowledge of bodywork and detox to assist people in their healing journeys. Jamie is passionate about creating a community where individuals can find trusted resources for their therapeutic psychedelic experiences.

Ready to unlock your full potential as a leader? Tune in as we explore the role of women's pleasure in creating positive change.Narkis Alon joined me to discuss the importance of pleasure and women's connection to their bodies in leadership. We touch on the recent terrorist attacks in Israel and the role of women in this moment in history. Narkis shares her personal journey of sexual healing and empowerment and emphasizes the need for women to prioritize their own pleasure and needs. She encourages women to tap into their intuition and listen to their bodies as a guide for making decisions and taking action. Narkis also highlights the importance of being present and brave in order to create positive change in the world.Key Takeaways:Women need to prioritize their pleasure and listen to their bodies as a guide for making decisions and taking action.Pleasure is a powerful tool for rewiring the nervous system and accessing intuition and guidance.Women's leadership is essential in this moment in history, and women need to be present and brave in order to create positive change.Each woman has her own unique role to play in the collective healing and transformation of society.Links:Narkis’s InstagramDOUBLEYOUBook - Present WomanBook - Women Who Run with the WolvesGuest Bio:Narkis Alon is a social entrepreneur, content creator, and best-selling author. She leads workshops on female leadership, pleasure, and the mind-body connection in business organizations and academic institutions. Her book, "Present Woman," explores the connection between women's bodies, pleasure, and leadership.

Join me in this episode of Plenty as Sahara Rose shares her incredible journey of transformation and self-discovery. Her story is a reminder that even in our darkest moments, we have the power to rise and create a life of abundance.Sahara reveals her transformative journey through a difficult divorce and how it led her to embrace her creativity and step into her artistry. She discusses the importance of authenticity and vulnerability in her work and how she has learned to trust the flow of life. Sahara also talks about her money lineage and the lessons she has learned about abundance and prioritizing connection over financial success.Key Takeaways:Embrace your authenticity and let go of self-imposed limitations and expectationsTrust the flow of life and surrender to the unknown.Focus on your dharma (soul's purpose) and the money will come.Prioritize connection and family over financial success.Embrace your creativity and use it as a tool for self-expression and healingLinksShara’s IGDharma Coaching Institute Highest Self Podcast Oceans (Where Feet May Fail) - Hillsong UNITED Guest Bio:Sahara Rose is a renowned author, podcast host, and spiritual teacher. She is the author of three books and the host of the popular spirituality podcast, Highest Self. Sahara is also the co-founder of the Dharma Coaching Institute, where she helps women connect with their spirituality through movement and embodiment practices.

For more information about Relaxed Money, visit here. I was honored to speak with Rha Goddess about the intersection of purpose, money, and social impact. Rha Goddess shares her journey of discovering that it is possible to be in your highest purpose, get paid well, and do good at the same time. She discusses the conditioning we receive from a society that tells us we need to look or be a certain way to be successful. Rha emphasizes the importance of being true to yourself and finding success as your authentic self. She also talks about the role of spirituality in entrepreneurship and the need to cultivate a relationship with a higher power. We explore the connection between personal healing around money and the impact it can have on collective and systemic structures. She encourages listeners to confront and forgive any place where they may be economically benefiting from someone else's misfortune. Rha also discusses the importance of ambition and the need to redefine success and work in the current world.Enjoy listening to all the powerful insights from our discussion!Links: Rha's IGRha's Book, The CallingRha's LinkedinRha's Course: The Inner Dimensions of Mastering MoneyRha's Course: Scare Now More: Time. Money. PeopleTakeaways:u

Curious about astrology and intuition? Learn how to recognize your soul purpose and receive expansion even in the craziness of eclipse season. In this episode of Plenty my guest Danielle Page shares her journey of spiritual awakening and how she became a soul astrologer. She discusses the current eclipse season and its impact on our lives, particularly in relation to finances. Danielle also opens up about her health journey, including her struggles with Lyme disease and breast implant illness. She emphasizes the importance of listening to our intuition and living in alignment with our soul's purpose.Takeaways:Eclipse seasons are powerful times for soul growth and transformation.Eclipses can bring about significant changes in our lives, both positive and challenging.Our relationship with money is influenced by our beliefs and programming.It's important to listen to our intuition and trust our soul's guidance.Healing and transformation often require us to confront and release old patterns and beliefs.LinksKate’s IG Danielle’s IG Danielle’s website Feng Clinic (breast implant removal)Flow Workshop hosted by Kate

Discover the detrimental impact of financial secrets and lies on one's energy and financial life. Learn about the power of truth in financial reality and how honesty can lead to freedom and abundance. Explore the importance of aligning external and internal levels of success for financial alignment.

Wanna hear more about the number one tool I used to grow my business this year? In this episode, I talk about it in detail with my guest, Natasha Willis, co-founder of School of Bots, who shares her expertise on using chatbot funnels to generate revenue. Natasha emphasizes the convenience and delight of chatbots, allowing businesses to serve customers immediately and on their terms. Natasha explains how to replicate a brand's voice in chatbot conversations and highlights the importance of keeping the copy conversational. We also discuss the process of capturing emails and the high conversion rates that chatbot funnels can achieve and have achieved in my business. Natasha and her husband have been running their business together for seven years, and she shares insights on working with a spouse and creating systems for success. Natasha even gets personal with me when she reflects on how she has accomplished so much by the age of 25.Listen in, and if you want to learn about ManyChats and the School of Bots, Natasha has a free resource for you at the end.Links:Natasha’s IG Free Resource - DM CHAT hereKate’s Breakthrough Guide Kate’s IG The Plenty Podcast

Find all the details about the podcast on Kate's Podcast Page. Visit here. In this episode, I interview Clint Salter, my friend and neighbor who has built and sold five of his companies before age 40. Clint shares his journey of starting and selling companies and offers insights on scaling and selling a business. He emphasizes the importance of building a team, creating systems, and having less dependency on the founder if you’re interested in structuring a business that could be a sellable asset. We also discuss knowing if you’re the kind of person to build a personality-focused brand.Clint shares his approach to spending money in ways that bring joy and the importance of knowing oneself and one's values. He also shares his keys to fiction-free living, which is inspiring!We talk about the freedom and challenges of having multiple ideas and projects and the importance of not putting too much pressure on oneself. Clint also reflects on his relationship with money and the lessons he has learned about saving, investing, and so much more. Let’s take a listen. I hope you enjoy the episode! Resources:1. Essay - Eight Lessons to be Rich Not Famous 2. Clint's Website3. Clint's IG